SWEET-AND-SOUR SHISH KABOBS
Provided by Giada De Laurentiis
Categories main-dish
Time 4h40m
Yield 12 skewers
Number Of Ingredients 8
Steps:
- In a large resealable bag, combine 1/4 cup of the apricot preserves, the tamari, chili paste and sesame oil. Add the diced chicken and toss to combine. Marinate in the refrigerator for at least 4 hours or up to overnight.
- Preheat a grill pan over medium heat. Thread each skewer in the following order: pepper, chicken, pineapple, chicken, pepper, chicken, pineapple. Repeat until all the chicken is used; reserve the marinade in the bag.
- Drizzle the skewers with the olive oil and place them in the hot grill pan. Cook, rotating often, until the chicken is cooked through and edges of the pineapple are golden brown, about 10 minutes.
- Meanwhile, place the reserved marinade and the remaining 2 tablespoons apricot preserves in a small saucepan and bring to a boil. Baste the skewers with this mixture 2 or 3 times during cooking.
SWEET & SOUR CHICKEN KABOBS
Lowfat recipe. Can use purchased plum sauce to make this easier. This may be grilled in the summer, or broiled in the winter. Per Serving: 166 Calories, 2g fat, 1g Dietary Fiber
Provided by mariposa13
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Marinate cubed chicken in soy sauce for 15 minutes.
- Cut onion into 1 1/2 inch chunks.
- Cut pineapple spears into 6 pieces each.
- Set aside.
- Lightly oil grill rack and heat grill or preheat oven broiler.
- In small bowl, combine plum sauce, orange rind, gingerroot and red pepper flakes and mix well and set aside.
- Alternately skewer chicken, onion and pineapple onto 15 inch metal skewers.
- Discard leftover soy marinade.
- Place kabobs 4 to 6 inches over medium high heat or charcoal grill.
- Brush plum mixture over kabobs.
- Cover grill and cook 4 to 5 minutes.
- Turn and brush again.
- Cover and cook an additional 4 to 5 minutes.
- If broiling, place on broiler pan 4 to 6 inches from heat using above times.
Nutrition Facts : Calories 233.3, Fat 1.8, SaturatedFat 0.4, Cholesterol 65.8, Sodium 966.3, Carbohydrate 25.4, Fiber 2, Sugar 9.2, Protein 28.6
SWEET AND SOUR CHICKEN SKEWERS
Provided by Sandra Lee
Categories main-dish
Time 33m
Yield 4 servings or 8 skewers
Number Of Ingredients 8
Steps:
- Put the vinegar, sugar, reserved pineapple juice and cornstarch slurry into a small saucepan. Bring to a boil over medium heat, then reduce heat and simmer until the sauce thickens, about 8 minutes. Remove from heat and set aside. Reserve half of the sauce in a small serving bowl to be used as a dipping sauce alongside the skewers.
- Quarter the red pepper and remove the core and seeds. Slice each quarter into 6 pieces. Cut each chicken thigh into 6 pieces.
- Preheat a grill pan or an outdoor grill to medium heat.
- On each of the 8 skewers, place 1 chunk of pineapple, then a piece of chicken thigh, followed by a piece of red pepper. Repeat with another piece of pineapple then chicken, then red pepper. Season skewers with salt and pepper, to taste. Grill the skewers on oiled grill, cooking for 4 minutes on each side. Brush the sweet and sour sauce all over the skewers and grill and additional 2 minutes per side. Remove to a serving dish and serve with the reserved sweet and sour sauce, for dipping.
SWEET N SOUR CHICKEN KABOBS
Don't waste money buying the pre made store kabobs that are limited on the amount of great food you can fit on that skewer, so easy to make and taste much better when it's fresh and you cooked it !! If you are using wooden skewers, make sure to soak them in cold water for 20 min before putting on your food. Should make enough for 8 to 10 skewers.
Provided by Chef Dan 74
Categories Weeknight
Time 36m
Yield 8-10 skewers
Number Of Ingredients 10
Steps:
- Heat grill or grill pan on medium heat, assemble chicken, zucchini, pineapple, onion and pepper chunks onto skewers and season with salt and pepper. In a bowl mix ketchup, maple syrup, worcestershire sauce, and hot sauce, keep half of the sauce for later and brush the rest onto skewers. Grill each side about four min or until chunks are lightly charred and chicken is cooked through, then brush rest of sauce onto skewers and enjoy.
Nutrition Facts : Calories 140.5, Fat 1, SaturatedFat 0.2, Cholesterol 32.9, Sodium 174.1, Carbohydrate 19.5, Fiber 2, Sugar 15.3, Protein 14.6
More about "sweet n sour chicken kabobs recipes"
SWEET AND SOUR CHICKEN KABOBS - EAT AT HOME
From eatathomecooks.com
SWEET AND SOUR CHICKEN RECIPES
From allrecipes.com
CHINESE CHICKEN AND PINEAPPLE KABOBS {SWEET AND SOUR}
From talkingmeals.com
SWEET AND SOUR CHICKEN KABOBS | THE FOOD CAFE | JUST …
From thefoodcafe.com
SWEET & SOUR CHICKEN KABOBS - MEALPLANNERPRO.COM
From mealplannerpro.com
SWEET AND SOUR CHICKEN KABOBS - PAULA DEEN MAGAZINE
From pauladeenmagazine.com
Estimated Reading Time 50 secs
HOW TO MAKE SWEET AND SOUR CHICKEN HAWAIIAN SKEWERS
From createyum.com
SWEETLYSTEVIAUSA - GRILLED SWEET AND SOUR CHICKEN KABOBS
From sweetlysteviausa.com
SWEET BBQ CHICKEN KABOBS RECIPE - FOOD.COM
From food.com
SWEET & SOUR CHICKEN KEBABS - TASTEFULLY FRUGAL
From tastefullyfrugal.org
SWEET-AND-SOUR SHISH KABOBS – GIADZY
From giadzy.com
GRILLED SWEET AND SOUR CHICKEN KABOBS | KINGSFORD®
From kingsford.com
SWEET & SOUR CHICKEN SHISH KABOBS - THE KITCHEN MAGPIE
From thekitchenmagpie.com
SWEET-AND-SOUR CHICKEN KABOBS | CANADIAN LIVING
From canadianliving.com
SWEET AND SOUR CHICKEN KABOBS — BLUE DRAGON
From bluedragon.ca
SWEET AND SOUR CHICKEN KABOBS - VEGETABLE RECIPES
From vegetablerecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love