Sweet Curry Pumpkin Seeds Recipes

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SWEET PUMPKIN SEEDS



Sweet Pumpkin Seeds image

My husband asked if I could make a sweet pumpkin seed batch from all the pumpkin seeds we got from carving jack-o'-lanterns.

Provided by Denise A.

Categories     Appetizers and Snacks     Nuts and Seeds     Pumpkin Seed Recipes

Time 1h

Yield 8

Number Of Ingredients 4

2 cups raw whole pumpkin seeds
2 tablespoons butter, melted
½ cup white sugar, divided
1 tablespoon ground cinnamon, divided

Steps:

  • Remove all the pulp and strings from the pumpkin seeds, then wash and thoroughly dry the seeds.
  • Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
  • Place the melted butter in a bowl, toss the seeds in the butter to coat, and pour them onto the prepared baking sheet. Sprinkle about 2 tablespoons of sugar and 1 teaspoon cinnamon over the seeds, stir the seeds around to mix the coating, and spread them into a single layer. Bake the seeds in the preheated oven for 5 minutes.
  • Remove the seeds from the oven, and sprinkle them with another coating of 2 tablespoons sugar and 1 teaspoon cinnamon, mixing the seeds together and spreading them out as before. Bake 5 more minutes. Repeat the coating and baking step one more time, and bake the seeds for 5 more minutes.
  • Sprinkle the seeds with the remaining 2 tablespoons of sugar, mix, and bake the sugar coating onto the seeds, about 10 more minutes. Let the seeds cool on the baking sheet before eating.

Nutrition Facts : Calories 147.3 calories, Carbohydrate 21.8 g, Cholesterol 7.6 mg, Fat 6 g, Fiber 1.1 g, Protein 3 g, SaturatedFat 2.4 g, Sodium 23.4 mg, Sugar 12.5 g

SWEET CURRY PUMPKIN SEEDS



Sweet Curry Pumpkin Seeds image

I added the curry as an experiment and was very pleased with the addition to these sweet and crunchy seeds.

Provided by ziblizard

Categories     Appetizers and Snacks     Nuts and Seeds     Pumpkin Seed Recipes

Time 45m

Yield 10

Number Of Ingredients 5

1 ½ cups fresh pumpkin seeds, washed and dried
¼ cup brown sugar
1 tablespoon ground cinnamon
1 tablespoon curry powder
3 tablespoons vegetable oil, or as needed

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Combine pumpkin seeds, brown sugar, cinnamon, and curry powder in a bowl. Add vegetable oil gradually, until lightly coated. Spread seeds evenly on a baking sheet.
  • Bake in the preheated oven for 10 minutes. Remove the sheet from the oven and flip the seeds. Continue baking, flipping seeds every 10 minutes, until crunchy and golden brown, 20 to 30 minutes.

Nutrition Facts : Calories 172.8 calories, Carbohydrate 10 g, Fat 13.7 g, Fiber 1.4 g, Protein 5.2 g, SaturatedFat 2.5 g, Sodium 5.7 mg, Sugar 5.6 g

CURRIED PUMPKIN SEEDS



Curried Pumpkin Seeds image

Provided by Food Network

Time 25m

Yield 2 cups

Number Of Ingredients 4

2 cups raw pumpkin seeds
2 tablespoons coconut oil
1 tablespoon curry powder
1 1/2 teaspoons kosher salt

Steps:

  • Preheat the oven to 300 degrees F. Line a baking sheet with parchment paper.
  • Toss the pumpkin seeds in a large bowl with the coconut oil until well coated. Sprinkle with the curry powder and salt and toss to coat completely. Spread the seeds in a single layer on the prepared baking sheet.
  • Bake, stirring halfway through and rotating the baking sheet, until golden brown, about 20 minutes. Serve warm or at room temperature.

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