Sweet And Spicy Roasted Vegetables Recipes

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SPICY ROASTED VEGETABLES



Spicy Roasted Vegetables image

These spicy roasted vegetables are a great low-calorie side dish for anyone watching their waistline! This is one great way to get your kids to eat vegetables.

Provided by ChefKatie

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 25m

Yield 6

Number Of Ingredients 12

1 cup broccoli florets
½ cup cauliflower florets
½ cup julienned green bell pepper
½ cup julienned red bell pepper
½ cup diced eggplant
1 ⅓ tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon minced onion
½ teaspoon cayenne pepper
½ teaspoon ground black pepper
½ teaspoon salt

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
  • Combine broccoli, cauliflower, bell peppers, eggplant, olive oil, garlic powder, paprika, onion, cayenne, black pepper, and salt in a bowl.
  • Roast in the preheated oven until tender, about 10 minutes.

Nutrition Facts : Calories 53.2 calories, Carbohydrate 5.8 g, Fat 3.3 g, Fiber 2.6 g, Protein 1.4 g, SaturatedFat 0.5 g, Sodium 203.5 mg, Sugar 2.4 g

SWEET AND SPICY ROASTED CABBAGE WEDGES



Sweet and Spicy Roasted Cabbage Wedges image

These sweet and spicy roasted cabbage wedges go great with stir-fried beef, pork, chicken, or served on their own.

Provided by Soup Loving Nicole

Categories     Side Dish     Vegetables     Roasted Vegetable Recipes

Time 20m

Yield 4

Number Of Ingredients 3

½ head cabbage
½ cup Thai-style sweet chili sauce
2 teaspoons Sriracha sauce

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Cut cabbage vertically through the core into 4 wedges. Whisk Thai sweet chili sauce and Sriracha together in a bowl.
  • Place cabbage wedges on the prepared baking sheet and brush 1/2 of the chili-Sriracha sauce over the top of each wedge.
  • Bake in the preheated oven for 10 minutes. Heat the oven's broiler to high. Brush remaining sauce over the cabbage wedges. Broil for 5 minutes.

Nutrition Facts : Calories 87.8 calories, Carbohydrate 21.7 g, Fat 0.3 g, Fiber 4.7 g, Protein 1.9 g, SaturatedFat 0.1 g, Sodium 477.1 mg, Sugar 14.6 g

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