SWEET POTATO AND BLACK BEAN BURRITO
Black Beans: You can use one 15-oz can of black beans, drained and rinsed, or if you're up for cooking from scratch, here are two options: Simplest Slow Cooker Black Beans Pressure-Cooked Black Beans
Provided by Alexandra Stafford
Categories Burrito
Time 40m
Number Of Ingredients 17
Steps:
- In a large sauté pan set over medium heat, sauté the onions and garlic in 3 tablespoons of the oil until the onions are translucent. Add the grated sweet potatoes, chili powder, cumin and cayenne and cook, covered - covering is important to prevent sticking - for about 8-10 minutes, stirring every few minutes to ensure it's not sticking or burning. When the sweet potato is tender, add salt and pepper to taste and remove the filling from the heat. Stir in the cilantro. Squeeze 1/2 a lime over the sweet potatoes, mix, taste, and adjust with more lime and salt to taste until it tastes nicely seasoned.
- Gather all of your ingredients. I like to warm up my beans in a small skillet, and if my sweet potato filling has been refrigerated, I like to warm that up, too. I also like to quickly warm up my tortillas (30 seconds) in a large, dry skillet.
- Place a tortilla on a plate. Top with lettuce. Top with beans, then cheese, sweet potato filling, sour cream, and a big squeeze of lime. Roll into a burrito. Halve and serve. (Obviously: layer the fillings as you wish.) Repeat with remaining tortillas and ingredients.
SWEET POTATO AND BLACK BEAN BURRITOS RECIPE BY TASTY
Here's what you need: medium sweet potatoes, olive oil, smoked paprika, garlic powder, kosher salt, pepper, medium yellow onion, jalapeño, garlic, chili powder, ground cumin, cayenne pepper, black beans, corn, large flour tortillas, lettuce, diced tomato, shredded vegan cheddar cheese, guacamole
Provided by Rachel Gaewski
Categories Lunch
Yield 3 servings
Number Of Ingredients 19
Steps:
- Preheat the oven to 400°F (200°C).
- Add the sweet potatoes to a baking sheet with a drizzle of olive oil, the paprika, garlic powder, salt, and pepper. Toss until well coated.
- Bake for 20 minutes, flipping halfway through, until the sweet potato is tender.
- Heat a drizzle of olive oil in a large saucepan over medium heat. Once the oil begins to shimmer, add the onion and cook for 3-4 minutes, until semi-translucent. Add the jalapeño, garlic, chili powder, cumin, and cayenne pepper and cook for 2-3 minutes, until the spices are fragrant. Add the black beans and corn, season with salt and pepper, and cook until warmed through, 3-4 more minutes.
- To assemble a burrito, add ⅓ of the bean and corn mixture, ⅓ of the roasted sweet potatoes, some lettuce, tomatoes, vegan cheese, and guacamole to the center of a tortilla. Fold in the sides and roll up, keeping the filling tucked in place. Repeat with the remaining ingredients. Cut in half and serve.
- Enjoy!
Nutrition Facts : Calories 547 calories, Carbohydrate 96 grams, Fat 12 grams, Fiber 17 grams, Protein 16 grams, Sugar 16 grams
SWEET POTATO AND BLACK BEAN BURRITOS
Provided by Molly Yeh
Time 40m
Yield 10 burritos
Number Of Ingredients 17
Steps:
- Preheat the oven to 425 degrees F.
- Add the sweet potatoes to a baking sheet in an even layer. Drizzle with olive oil and season with salt and pepper. Roast until the potatoes are just tender but still have a bite, 15 to 20 minutes. Set aside.
- Add 2 tablespoons olive oil to a large saute pan and place over medium heat. Add the garlic and onion and saute until translucent, about 5 minutes. Then, add the jalapeno and stir to combine. Add the chili powder, tomato paste and oregano. Stir to combine and cook for an additional 2 minutes to release the flavors of the herbs. Then, add the spinach, beans and tomatoes. Fold gently to combine. Simmer until the spinach is wilted and the liquid has reduced by half, 7 to 10 minutes. Remove from the heat and stir in the queso fresco, lime juice and sweet potatoes. Taste and season as needed.
- Distribute the mixture evenly among the tortillas. Roll the tortillas, garnish with the cilantro and hot sauce and serve immediately. For freezer meal prep, wrap tightly in plastic wrap or parchment paper and store in an airtight container or bag. Freeze for up to 3 months.
- To reheat, place wrapped burrito in the microwave and reheat for 3 minutes, flipping once. Unwrap, garnish with the cilantro and hot sauce, if desired, and serve!
BLACK BEAN AND PLANTAIN BURRITOS
Burritos filled with spiced black beans and plantains
Provided by Brady Evans
Categories Main Course
Time 15m
Yield 3-4
Number Of Ingredients 14
Steps:
- Heat olive oil over medium heat in a medium frying pan.
- Add onion and saute 3-4 minutes, until soft.
- Add minced garlic and cook 1-2 minutes.
- Add black beans, diced plantains, cumin, coriander, and chili powder.
- Cook 3-4 minutes or until plantains begin to soften.
- Fold in chopped herbs and lime juice.
- Heat tortillas in microwave or stovetop until soft and pliable.
- Divide bean and plantain mixture amongst tortillas and top with avocado chunks and shredded cheese.
People also searched
More about "sweet and savory black bean plaintain burritos recipes"
CHICKEN, BLACK BEAN, AND PLANTAIN BURRITO (41 MINUTES) RECIPE
WEB Jan 5, 2024 1 lime, juiced. 2 cloves garlic, minced. 1 teaspoon paprika. 1 teaspoon ground cumin. Salt and pepper to taste. For the Burrito: 4 large flour tortillas. 1 cup black …
From heresyourdinner.com
Total Time 41 minsCalories 600 per serving
From heresyourdinner.com
Total Time 41 minsCalories 600 per serving
See details
BLACK BEAN AND SWEET POTATO BURRITOS - MEL'S KITCHEN …
WEB Feb 11, 2013 Instructions. Preheat the oven to 425 degrees F. In a large bowl, toss together the sweet potatoes, jalapeno, red pepper and red onion with the olive oil, cumin, chili powder, salt and pepper. Dump the coated …
From melskitchencafe.com
From melskitchencafe.com
See details
EASY VEGAN BURRITOS WITH BLACK BEANS (SHEET-PAN …
WEB Aug 18, 2023 Prep Time: 15 mins. Cook Time: 35 mins. Total Time: 50 mins. Jump to Recipe. Aug 18, 2023 by Hannah Sunderani. Easy Vegan Burritos with Black Beans (sheet-pan recipe!) I’m so excited to share …
From twospoons.ca
From twospoons.ca
See details
SWEET POTATO BLACK BEAN BURRITOS - HONEST COOKING
WEB Apr 15, 2011 1. Chop onions and garlic in food processor using your pulse setting. Saute these veggies stove top with salt, coriander, cumin. 2. Return ingredients to food processor with cooked sweet potatoes and beans. …
From honestcooking.com
From honestcooking.com
See details
BLACK BEAN & SWEET POTATO BURRITOS - OLIVE YOU SO …
WEB Jun 8, 2023 CILANTRO TOMATO SALAD. When serving hot, savory burritos, it’s always a great idea to serve it with a refreshing topping! This simple cilantro tomato salad is a …
From oliveyousomatcha.com
From oliveyousomatcha.com
See details
SWEET POTATO AND BLACK BEAN BURRITOS - LIZ MOODY
WEB 1 large red onion, sliced. 1 large or 2 small sweet potatoes, chopped into 1/2” cubes (no need to peel, just wash them well!!). 1 15-ounce can of black beans, rinsed and drained …
From lizmoody.com
From lizmoody.com
See details
SPICY PLANTAIN BLACK BEAN TACOS | MINIMALIST BAKER …
WEB Jul 2, 2015 Simple. Spicy-sweet. Satisfying. Plant-based. Customizable. & Simple. These would make a great weeknight meal when you want something quick, flavorful and hearty. You could even sub large tortilla …
From minimalistbaker.com
From minimalistbaker.com
See details
VEGAN SWEET POTATO AND BLACK BEAN BURRITOS (SAVOR …
WEB Jun 2, 2023 1. Roasting the Sweet Potatoes. 2. Cooking the Black Beans. 3. Sautéing the Vegetables. 4. Seasoning the Filling for Maximum Flavor. Assembling the Perfect Vegan Sweet Potato and Black Bean …
From tealnotes.com
From tealnotes.com
See details
SWEET POTATO AND BLACK BEAN BURRITOS - FOODIECRUSH
WEB Oct 24, 2013 Ingredients. 2 tablespoons olive oil. 1 small onion diced, or about ½ cup. 2 cloves garlic minced. ½ red bell pepper diced or about ½ cup. 1 tablespoon jalapeno diced. 1 small sweet potato cubed, or about …
From foodiecrush.com
From foodiecrush.com
See details
BLACK BEAN AND VEGGIE BURRITOS - SOMETHING NUTRITIOUS
WEB Last Updated on August 1, 2021. Freezer-friendly black bean burritos are a perfect meal prep, and a delicious way to clean out your fridge! They’re filled with fiber & protein, and can be made vegan if desired. Serve them …
From somethingnutritiousblog.com
From somethingnutritiousblog.com
See details
SWEET POTATO BLACK BEAN BURRITOS - EASY PEASY MEALS
WEB Feb 26, 2020 1.5K. Jump to Recipe Pin Recipe. Sweet Potato Black Bean Burritos are so loaded with flavor, easy to make, and delicious, you will love having them for #MeatlessMonday, or any day of the week. …
From eazypeazymealz.com
From eazypeazymealz.com
See details
BLACK BEAN, RICE AND PLANTAIN BURRITOS | THE GAME CHANGERS
WEB CALORIES: 846.4. PROTEIN: 20.2 g. PREP TIME: 15 mins. COOK TIME: 30 mins. SERVINGS: 2. Try these tasty and satisfying plant-based burritos where the earthiness …
From gamechangersmovie.com
From gamechangersmovie.com
See details
SWEET POTATO AND BLACK BEAN BURRITOS RECIPE | BON APPéTIT
WEB Jun 16, 2015 Step 1. Preheat oven to 425°. Toss sweet potato, oil, coriander, and cumin on a rimmed baking sheet. Season with salt and pepper.
From bonappetit.com
From bonappetit.com
See details
BLACK BEAN-AND-PLANTAIN BURRITOS RECIPE - VEGETARIAN …
WEB Ingredients. 1 Tbs. olive oil. 1/2 red onion, diced. 1 clove garlic, minced (1 tsp.) 2 very ripe plantains, peeled and diced. 1 14-oz. can organic black beans, rinsed and drained. 1/4 cup finely chopped cilantro. 1 green …
From vegetariantimes.com
From vegetariantimes.com
See details
BLACK BEAN BURRITO RECIPE - ONE SWEET APPETITE
WEB May 15, 2023 Cream cheese. Salt and pepper. Tortillas. How to rock meatless Monday: Pick your protein. We used black beans because it is what we always have on hand, however a good substitute would be tofu …
From onesweetappetite.com
From onesweetappetite.com
See details
SWEET POTATO BLACK BEAN VEGETARIAN BURRITOS - KIM'S …
WEB Feb 25, 2023 Ingredients needed. A tasty vegan burrito can really contain anything you like. Don’t get bogged down by the list of ingredients, just use your favorites and the ones that you have on hand. Here’s what we love …
From kimscravings.com
From kimscravings.com
See details
HEARTY BLACK BEAN AND PLANTAIN STEW WITH PEPITA PESTO
WEB Feb 11, 2023 1. Peel ripe plantains like a banana. 2. Slice plantains in half lengthwise. 3. Slice the plantains into bite-size (1/2") half-moon-shaped pieces. Pepita Pesto. This …
From suppersanity.com
From suppersanity.com
See details
SWEET POTATO BURRITOS WITH BLACK BEANS | A MIND "FULL" …
WEB Jan 16, 2023 Read my disclosure policy. Jump to Recipe. Filled with tender sweet potatoes, hearty black beans, and southwestern spices, these easy Sweet Potato Burritos make a filling and wholesome 30 …
From amindfullmom.com
From amindfullmom.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love