SUPER DUPER SWEET POTATO SALAD -- NO MAYO!
Modified recipe by Janice Newell, posted May 24, 2012, on the Daily Meal -- All things food & drink!
Provided by KerfuffleUponWincle
Categories Yam/Sweet Potato
Time 50m
Yield 5 serving(s)
Number Of Ingredients 12
Steps:
- In a medium-hot iron skillet, stirring constantly, toast pecans until fragrant ~ be careful they don't burn! Set aside to cool, then chop coarsely.
- NOTE: (I microwaved my sweet potatoes in their skins!).
- Or ~ Place sweet potatoes in large saucepan. Add enough water to cover. Cover saucepan and bring to a boil over high heat.
- Reduce the heat to medium-high and cook at a low boil until tender, about 10 minutes. Drain, transfer to large bowl, and let cool, about 5-10 minutes.
- Meanwhile, whisk together the vinegar, orange juice, maple syrup, mustard, salt, pepper, and cinnamon in a bowl. Slowly whisk in canola oil until well blended. Set aside.
- Add the apple, dried cranberries, and pecans to the sweet potatoes. Toss gently with the dressing. Serve warm or chilled.
Nutrition Facts : Calories 206.1, Fat 9.7, SaturatedFat 0.8, Sodium 405, Carbohydrate 29.4, Fiber 4.1, Sugar 13.6, Protein 2
SUPER SWEET POTATO SALAD
Make and share this Super Sweet Potato Salad recipe from Food.com.
Provided by Piglet Pig
Categories Potato
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Start Boiling Eggs.
- Mix Miracle Whip and Mustard and Sugar in Bowl.
- Add Hard-Boiled Eggs to Mayo Mix Put Mayo-Egg Mix in fridge.
- Slice potatoes in small pieces.
- Boil Potatoes.
- When potatoes are boiled, add to Mayo-Egg mix.
- Keep in fridge until serving.
Nutrition Facts : Calories 317.3, Fat 8.3, SaturatedFat 2.1, Cholesterol 264.4, Sodium 794.3, Carbohydrate 50.2, Fiber 4.5, Sugar 28.1, Protein 12.6
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- Place the sweet potatoes in large saucepan. Add enough water to cover. Cover the saucepan and bring to a boil over high heat. Reduce the heat to medium-high and cook at a low boil until tender, about 10 minutes. Drain, transfer to large bowl, and let cool, about 5-10 minutes.
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