SUPER OLIVE OIL
from healthy italian eating by Rocco Dispirito. this is healthier than olive oil. 75% less fat and calories than olive oil. 1 tablespoon has 3 grams of fat and 28 calories
Provided by Shawn C
Categories European
Time 5m
Yield 1 1/2 cups, 17 serving(s)
Number Of Ingredients 4
Steps:
- pour water and olive juice into a blender and blend on the lowest setting.
- with the motor running, sprinkle the xanthan gum into the vortex and continue to blend on the lowest setting until the liquid thickens, about 1 minute.
- increase blender speed to medium and pour in half of the olive oil in a steady stream, then increase the speed to high and add the remaining oil.
- blend the mixture until it is homogenous, about 30 seconds.
- pour the super oliv eoil into a jar and keep refrigerated, shake well before using.
Nutrition Facts : Calories 35.1, Fat 4, SaturatedFat 0.6, Sodium 0.5
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