Super Easy No Bake Energy Bars Recipes
SUPER EASY NO BAKE ENERGY BARS
I had to make this for a class at school, I really liked it so I went home and changed a few of the ingredients. Its a favorite with all of my friends and a great gift!
Provided by BarbieDoll1221
Categories Peanut Butter
Time 10m
Yield 10-20 Bars, 10-20 serving(s)
Number Of Ingredients 7
Steps:
- Mix dry ingredients in large/medium bowl.
- spray small/medium saucepan with non stick spray (or coat with a little butter etc. i also recommend for any spooned used to stir, or measuring cup).
- add peanut butter and honey, (**if adding marshmallows add before peanut butter, cook first until almost smooth than add peanut butter and honey) cook on medium to high heat until hot and smooth (about 5 minutes) AVOID BURNING!
- as soon as smooth remove from heat and add to dry ingredients, stir well. with hands if needed.
- lightly spray a square baking pan or cookie sheet (depending on how thick you want them).
- press mixture into pan, or on cookie sheet, place in fridge for atleast and hour and a half.
- don't slice until chilled. (servings vary depending on how you cut them).
- then enjoy! you may want to adjust some things per taste :).
Nutrition Facts : Calories 635.3, Fat 36.3, SaturatedFat 11.4, Sodium 287.7, Carbohydrate 76.2, Fiber 6.2, Sugar 57.4, Protein 15.7
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