Sunrise Smoothie Recipes
MORNING SUNRISE SMOOTHIE
Fruit and vegetable smoothies are popular breakfast foods for good reason: They are fast, easy, nutritious, delicious, and portable! This one is like a liquid sunset in a glass. At lunch, a delicately poached egg turns a green bean salad into a silky indulgence thanks to the runny yolk, which fortifies the dressing. You won't miss red meat for dinner when there are meaty grilled portobellos around. These are served atop comforting mashed potatoes.
Provided by Michael Symon : Food Network
Categories main-dish
Time 5m
Yield Makes 1 smoothie
Number Of Ingredients 7
Steps:
- In a blender, combine all of the ingredients and process until smooth.
ORANGE SUNRISE SMOOTHIE
This thick and creamy, fresh fruit smoothie will satisfy your sweet tooth without stretching your waistband!
Provided by fueledbyhope
Categories Breakfast and Brunch Drinks
Time 15m
Yield 2
Number Of Ingredients 7
Steps:
- Combine the orange juice, banana, peach, honeydew melon, yogurt, sugar, and ice in a blender. Blend until smooth, or chunky, as desired. Pour into two glasses and serve.
Nutrition Facts : Calories 238.9 calories, Carbohydrate 52 g, Cholesterol 9 mg, Fat 1.3 g, Fiber 2 g, Protein 5.8 g, SaturatedFat 0.5 g, Sodium 67.4 mg, Sugar 41.4 g
SUNRISE SMOOTHIE
Make and share this Sunrise Smoothie recipe from Food.com.
Provided by Julie F
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 3
Steps:
- Combine all ingredients in blender. Process until desired consistency.
Nutrition Facts : Calories 158.7, Fat 5.8, SaturatedFat 3.6, Cholesterol 22.3, Sodium 83.6, Carbohydrate 20.5, Fiber 0.2, Sugar 18.1, Protein 6.8
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