Sunflower Strawberry Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SUNFLOWER STRAWBERRY SPINACH SALAD



Sunflower Strawberry Spinach Salad image

Not only is this salad a treat to eat, it's a delight to the eyes, thanks to the vibrant green and red ingredients. "I made it by combining several recipes, then added a few extra touches," tells Cathy Linzbach of East Grand Forks, Minnesota. "It's great to serve at ladies' luncheon."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 12

8 cups torn fresh spinach
2 cups sliced fresh strawberries
2 tablespoons finely chopped onion
1 tablespoon sunflower kernels
1/2 teaspoon sesame seeds, toasted
2 tablespoons canola oil
2 tablespoons red wine vinegar
4-1/2 teaspoons sugar
1-1/2 teaspoons snipped fresh dill or 1/2 teaspoon dill weed
1/8 teaspoon salt
1/8 teaspoon garlic powder
1/8 teaspoon ground mustard

Steps:

  • In a salad bowl, combine the spinach, strawberries, onion, sunflower kernels and sesame seeds. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Pour over salad and gently toss to coat. Serve immediately.

Nutrition Facts : Calories 68 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 61mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

SUNFLOWER STRAWBERRY SALAD



Sunflower Strawberry Salad image

We have an annual strawberry festival in our town, so recipes with strawberries are popular here. I've served this salad at luncheons and have always received a lot of compliments.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 7

2 cups sliced fresh strawberries
1 medium apple, diced
1 cup seedless green grapes, halved
1/2 cup thinly sliced celery
1/4 cup raisins
1/2 cup strawberry yogurt
2 tablespoons sunflower kernels

Steps:

  • In a large bowl, combine strawberries, apple, grapes, celery and raisins. Stir in the yogurt. Cover and refrigerate for at least 1 hour. Add sunflower kernels and toss.

Nutrition Facts : Calories 107 calories, Fat 2g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 43mg sodium, Carbohydrate 22g carbohydrate (17g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

SUNFLOWER STRAWBERRY SALAD



Sunflower Strawberry Salad image

Make and share this Sunflower Strawberry Salad recipe from Food.com.

Provided by GinnyP

Categories     Strawberry

Time 1h15m

Yield 6 cups, 6 serving(s)

Number Of Ingredients 8

2 cups fresh strawberries, sliced
1 medium apple, diced
1 cup green seedless grape, halved
1/2 cup thinly sliced celery
1/4 cup raisins
1/2 cup strawberry yogurt
2 tablespoons sunflower seeds
lettuce

Steps:

  • In a large bowl, combine the strawberries, apple, grapes, celery, and raisins.
  • Stir in the yogurt.
  • Cover and refrigerate at least one hour.
  • Add the sunflower seeds and toss.
  • Serve atop a bed of lettuce, if desired.

SUNFLOWER STRAWBERRY SALAD



Sunflower Strawberry Salad image

This is one of my personal favorites. It can be changed up by using different fruit and yogurt! Good for dessert or for breakfast! Enjoy!

Provided by Kelli Martin

Categories     Fruit Salads

Time 1h20m

Number Of Ingredients 7

2 c sliced fresh strawberries
1 medium granny smith apple
1 c seedless green grapes, halved
1/2 c thinly sliced celery
1/4 c raisins
1/2 c strawberry yogurt
2 Tbsp sunflower seeds

Steps:

  • 1. In a large bowl, combine strawberries, apple, grapes, celery and raisins. Stir in the yogurt. Cover and refrigerate for at least 1 hour. Add sunflower seeds and toss; serve on lettuce leaves if desired.

More about "sunflower strawberry salad recipes"

STRAWBERRY SALAD RECIPE - MASHED.COM
Web 2021-09-15 Put the strawberries in a bowl and set aside. In a small bowl whisk together the olive oil, balsamic vinegar, honey, shallots, salt, and pepper. Then pour the dressing …
From mashed.com
See details


15 MEDITERRANEAN LENTIL QUINOA SALAD - SELECTED RECIPES
Web From 1 cup of cooked quinoa you’ll get 220 calories and 39 grams of carbohydrate, and from 1 cup of cooked lentils you’ll get 230 calories and 40 grams of carbohydrate. But, …
From selectedrecipe.com
See details


SUNFLOWER STRAWBERRY SALAD | RECIPE | STRAWBERRY SALAD, STRAWBERRY, …
Web Apr 4, 2019 - We have an annual strawberry festival in our town, so recipes with strawberries are popular here. I have served this salad at luncheons and have always …
From pinterest.com
See details


SUNFLOWER STRAWBERRY SALAD RECIPES | ARIA COOKING
Web Ingredients: 2 cups strawberries, hulled and sliced; 1 apple, cored and diced; 1 cup seedless green grapes, halved; 1/2 cup celery, thinly sliced
From ariacook.blogspot.com
See details


SUNFLOWER STRAWBERRY SALAD - VISUALIZATION WOMAN
Web Add sunflower kernels and toss. Nutrition Facts 3/4 cup: 107 calories, 2g fat (0 saturated fat), 1mg cholesterol, 43mg sodium, 22g carbohydrate (17g sugars, 3g fiber), 2g protein.
From vizw.org
See details


SUNFLOWER STRAWBERRY SALAD RECIPE BY COUNTRY.CHEF | IFOOD.TV
Web Classic Potato Salad -With Bacon And Egg. By: OnePotChefShow Allen's Poached Egg Salad
From ifood.tv
See details


SUNFLOWER STRAWBERRY SALAD RECIPE - EASY RECIPES
Web Sunflower Strawberry Salad – 1998 2 c sliced fresh strawberry 1 med apple, diced 1 c seedless green grapes, halved ½ c thinly sliced celery ¼ c raisins ½ c strawberry yogurt …
From recipegoulash.cc
See details


SUNFLOWER STRAWBERRY SALAD RECIPE: HOW TO MAKE IT - TASTE OF HOME
Web We have an annual strawberry festival in our town, so recipes with strawberries are popular here. I have served this salad at luncheons and have always received …
From archive.country-magazine.com
See details


SUNFLOWER STRAWBERRY SALAD RECIPE BY DIET.CHEF | IFOOD.TV
Web How To Make Whipped Coconut Cream With Strawberries. By: HilahCooking Smooth Chocolate Covered Strawberries
From ifood.tv
See details


SUNFLOWER STRAWBERRY SALAD - DIET RECIPE - DIETS IN REVIEW
Web In a large bowl, combine strawberries, apple, grapes, celery, and raisins. Stir in the yogurt. Cover and refrigerate for at least an hour. Add sunflower seeds and toss. Serve on a …
From dietsinreview.com
See details


SUNFLOWER STRAWBERRY SALAD - BIGOVEN.COM
Web Sunflower Strawberry Salad recipe: Great to bring to a potluck. Great to bring to a potluck. Add your review, photo or comments for Sunflower Strawberry Salad. Side Dish Side …
From bigoven.com
See details


SUNFLOWER STRAWBERRY SALAD | PUNCHFORK
Web Join Punchfork Discover new recipes, share them with family & friends, and build your own curated collections from over 300k ideas
From punchfork.com
See details


SUNFLOWER STRAWBERRY SALAD | RECIPE | STRAWBERRY SALAD, RECIPES, …
Web Oct 31, 2020 - We have an annual strawberry festival in our town, so recipes with strawberries are popular here. I've served this salad at luncheons and have always …
From pinterest.com
See details


RECIPE FOR SUNFLOWER STRAWBERRY SALAD - ONLINE RECIPES FROM HINDS ...
Web 1/2 cup low fat sugar-free strawberry yogurt 2 tablespoons sunflower seeds Lettuce. In a large bowl, combine strawberries, apple, grapes, celery, and raisins. Stir in the yogurt. …
From hindsjerseyfarm.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #low-protein     #healthy     #salads     #eggs-dairy     #fruit     #easy     #refrigerator     #kid-friendly     #low-fat     #vegetarian     #dietary     #low-sodium     #gluten-free     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #free-of-something     #low-in-something     #berries     #strawberries     #equipment     #4-hours-or-less

Related Search