Summer Vegetables In Sour Cream Wcheese Recipes

CREAMY SUMMER VEGETABLE SALAD

Creamy Summer Vegetable Salad image

Mother made this salad whenever we barbecued. It's easy to fix, goes well with meat or chicken and is a good way to utilize garden vegetables.

Provided by Taste of Home

Categories Lunch Side Dishes

Time 20m

Yield 16 servings.

Number Of Ingredients 9

Ingredients

4 medium tomatoes, chopped
3 large cucumbers, seeded and chopped
1 medium onion, chopped
10 radishes, sliced
2 cups sour cream
1/4 cup lemon juice
1 teaspoon seasoned salt
1/2 teaspoon pepper
3/4 teaspoon celery seed, optional

Steps:

In a large bowl, combine tomatoes, cucumbers, onion and radishes. In a small bowl, combine the remaining ingredients. Add to vegetables and toss to coat. , Cover and refrigerate for at least 2 hours. Serve with a slotted spoon.

Nutrition Facts : Calories 81 calories, Fat 5g fat (4g saturated fat), Cholesterol 20mg cholesterol, Sodium 116mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 2g protein.

PASTA AND VEGETABLES WITH SOUR CREAM

Pasta and Vegetables With Sour Cream image

Provided by Marian Burros

Categories dinner, easy, quick, pastas, main course, side dish

Time 15m

Yield 2 servings

Number Of Ingredients 10

Ingredients

8 ounces whole onion or 7 ounces chopped, ready-cut onion
1 teaspoon olive oil
2 large cloves garlic
8 ounces whole red pepper or 7 ounces chopped, ready-cut pepper
1 teaspoon dried thyme
1 pound zucchini
8 ounces short cut fresh pasta like fusilli
1/8 teaspoon salt
Freshly ground black pepper
4 tablespoons low-fat sour cream

Steps:

Bring water for pasta to boil in covered pot.
Chop whole onion.
Heat large nonstick skillet until it is very hot; reduce heat to medium high, and add oil. Add the onion, and cook until it begins to brown.
Meanwhile, slice and add garlic.
Wash, trim and seed pepper, and chop and add to onion as it cooks with the thyme.
Wash, trim and cube zucchini, and add to vegetables; cover, and cook over low heat for a few more minutes, until pasta is cooked.
Cook pasta according to package directions.
When pasta is cooked, drain and stir into vegetables with the sour cream. Season with salt and pepper, and serve.

Nutrition Facts : @context http, Calories 616, UnsaturatedFat 4 grams, Carbohydrate 114 grams, Fat 9 grams, Fiber 11 grams, Protein 22 grams, SaturatedFat 3 grams, Sodium 198 milligrams, Sugar 18 grams

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