Summer Vegetable Roll Ups Recipes

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GRILLED VEGETABLE SUMMER ROLLS



Grilled Vegetable Summer Rolls image

Provided by Food Network

Categories     appetizer

Time 40m

Yield 16 wraps

Number Of Ingredients 16

1 package rice paper wrappers (about 16)
1 quart hot water
4 cups grilled vegetables (eggplant, zucchini, onions, red bell peppers) coarsely chopped
2 tablespoons sesame oil
2 tablespoons sesame seeds, toasted
1/3 cup pickled ginger
2 cups mixed salad greens
2 ounces fresh mint
Sweet Thai chili sauce, recipe follows
2 (1 quart) bottles rice vinegar
3 cups sugar
1 red bell pepper, finely diced
1/2 large red onion, diced
1 1/2 tablespoons ginger
3/4 cup cilantro or mint, finely chopped
1/2 tablespoon garlic chili sauce

Steps:

  • In a bowl combine grilled vegetables, sesame seeds, sesame oil, mint. Transfer hot water to bowl that will fit the whole rice wrapper flat. Place one sheet of rice paper in water until softened. Place wrapper on plastic board or towel or wooden cutting board. Take a small amount of the greens and place on lower third of rice paper. Place about 1 1/2 T of vegetable mixture on greens. Place a few piece of pickled ginger over veggies. Roll up roll in spring roll fashion. Serve with Thai Chili Sauce.
  • Dip rice paper wrappers into hot water. Place on counter top. Place lettuce and vegetables on wrapper, roll like a spring roll. Serve with Thai chili sauce.
  • In a medium saucepan, over medium-high heat, combine rice vinegar and sugar. Cook until reduced to a syrup-like consistency. Combine remaining ingredients to reduced liquid and mix well. Serve with summer rolls.
  • Yield: 1 quart

VEGETABLE-FILLED SUMMER ROLLS



Vegetable-Filled Summer Rolls image

These summer rolls make a light and nutritious meal, appetizer, or snack. They pairs well with Thai peanut sauce, plum sauce, or sweet chili sauce.

Provided by Pascale Huntsinger

Time 50m

Yield 16

Number Of Ingredients 13

16 rice paper sheets
½ (16 ounce) package rice noodles
16 leaves lettuce
1 cup shredded red cabbage
1 cup shredded green cabbage
1 cup bean sprouts
1 cup pea sprouts
⅔ cup chopped fresh cilantro
1 medium carrot, shredded
½ medium avocado, sliced
½ medium red bell pepper, sliced
½ medium green bell pepper, sliced
½ medium yellow bell pepper, sliced

Steps:

  • Bring a large pot of water to a boil. Remove from the heat and add rice noodles. Let soak for 8 to 10 minutes, until noodles are soft but firm, stirring occasionally. Drain well.
  • Fill a bowl with hot water (not boiling). Submerge 1 sheet of rice paper into the water until soft, about 15 seconds. Place rice paper on a work surface and lay 1 piece of lettuce in the middle, starting at the bottom. Add some rice noodles, cabbage, sprouts, cilantro, carrot, avocado, and bell peppers. Pull up the bottom of the rice paper and roll up and over the vegetables. Fold in the sides of the sheet to seal. Repeat to make remaining rolls.

Nutrition Facts : Calories 80.4 calories, Carbohydrate 16.4 g, Fat 1.1 g, Fiber 1.6 g, Protein 1.8 g, SaturatedFat 0.2 g, Sodium 34.3 mg, Sugar 1.2 g

VEGETABLE SUMMER ROLLS



Vegetable Summer Rolls image

Provided by Food Network

Categories     appetizer

Time 40m

Yield About 2 dozen

Number Of Ingredients 14

1/2 cup rice wine vinegar
2 tablespoons sugar
2 teaspoons salt, divided
1 small seedless cucumber, peeled
1 medium carrot, peeled
1 small jicama, peeled
1 large green papaya, peeled, halved length-wise and seeded
1 teaspoon fresh lemon juice
2 teaspoons fresh cilantro
1 teaspoon canola oil
1 ounce rice vermicelli noodles
6 (8 1/2-inch) dried rice spring roll wrappers
8 leaves Bibb lettuce, ribs removed, torn into small pieces
Peanut sauce, recipe follows

Steps:

  • Combine vinegar, sugar, and 1 teaspoon salt in a small saucepan. Cook over medium heat, stirring until sugar is dissolved. Remove from heat and let cool completely.
  • Slice cucumber lengthwise into long 1/8-inch-thick strips. Cut each strip length-wise into 1/8-inch-wide pieces. Slice the carrot, the jicama and the papaya in the same way. Combine the cucumber, carrot, jicama and papaya in a large bowl. Toss with the vinegar mixture, lemon juice and cilantro.
  • Bring a medium pot of water to a boil. Add oil, noodles and remaining salt. Boil until noodles are tender, about 2 minutes. Drain and rinse under cold water. Noodles should remain in a bowl of cool water until ready to use.
  • Before filling the rolls, transfer vegetable mixture to a colander to drain. Gently press out excess liquid. Drain the noodles and arrange on a baking sheet. Cover loosely with a damp towel.
  • Set up a large shallow bowl of very hot water. Slide a spring roll wrapper into the water. Wrapper will become pliable after about 45 seconds. Remove it from water and lay it flat on paper towel. Place lettuce on the bottom half of the wrapper. Arrange a 1/4 packed cup of vegetables over the lettuce. Spread out 1heaping tablespoon of noodles over the vegetables. Roll wrapper up, tucking in the ends as you go. Roll as tightly as possible.
  • Repeat with remaining wrappers. Trim off the ends of the rolls. Cut each roll in half and each half in half on a diagonal. Stand rolls on the flat end to serve. Serve with peanut sauce.

VEGETABLE SUMMER ROLLS



Vegetable Summer Rolls image

Categories     Pasta     Vegetable     Low Fat     Vegetarian     Buffet     Mint     Basil     Peanut     Spring     Summer     Healthy     Vegan     Cabbage     Cilantro     Gourmet

Yield Makes 4 servings

Number Of Ingredients 20

For peanut sauce
3 tablespoons finely chopped onion
1 small garlic clove, minced
3/4 teaspoon dried hot red pepper flakes
1 teaspoon vegetable oil
3 tablespoons water
1 tablespoon creamy peanut butter
1 tablespoon hoisin sauce
1 teaspoon tomato paste
3/4 teaspoon sugar
For summer rolls
1 ounce bean thread noodles (cellophane noodles)
1 tablespoon seasoned rice vinegar
4 (8-inch) rice-paper rounds, plus additional in case some tear
2 red-leaf lettuce leaves, ribs cut out and discarded and leaves halved
1/4 cup fresh mint leaves
1/4 cup fresh basil leaves (preferably Thai)
1/2 cup thinly sliced Napa cabbage
1/4 cup fresh cilantro leaves
1/3 cup coarsely shredded carrot (1 medium)

Steps:

  • Make sauce:
  • Cook onion, garlic, and red pepper flakes in oil in a small heavy saucepan over moderate heat, stirring, until pale golden, about 4 minutes. Whisk in remaining sauce ingredients. Simmer, whisking, 1 minute, then cool.
  • Make summer rolls:
  • Cover noodles with boiling-hot water and soak 15 minutes, then drain well in a sieve. Pat dry between paper towels and toss with vinegar and salt to taste.
  • Put a double thickness of paper towel on a work surface and fill a shallow baking pan with warm water. Soak 1 rice-paper round (make sure there are no holes) in warm water until pliable, 30 seconds to 1 minute, then transfer to paper towels.
  • Arrange 1 piece of lettuce on bottom half of soaked rice paper, folding or tearing to fit and leaving a 1-inch border along edge. Spread one fourth of peanut sauce over lettuce and top with one fourth each of mint, basil, cabbage, and noodles. Roll up rice paper tightly around filling and, after rolling halfway, arrange one fourth of cilantro and carrot along crease. Then fold in sides and continue rolling. Transfer summer roll to a plate and cover with dampened paper towels.
  • Make 3 more rolls in same manner. Serve rolls halved on the diagonal.

DELI VEGETABLE ROLL-UPS



Deli Vegetable Roll-Ups image

"I would make these loaded tortilla sandwiches for my husband and son to take for lunch," says Nancy Devilbiss of Leo, Indiana. "My son thought I could peddle them on a street corner-and be sold out in an hour!"

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 4 servings.

Number Of Ingredients 13

1/2 cup garden vegetable cream cheese spread
4 flour tortillas (10 inches)
1 medium tomato, seeded and diced
2 sweet banana peppers, seeded and julienned
1 cup sliced ripe olives
4 slices Colby cheese
4 slices part-skim mozzarella cheese
8 thick dill pickle slices
1/4 cup ranch salad dressing
4 lettuce leaves
4 thinly sliced deli turkey
4 thin slices salami
Additional ranch salad dressing, optional

Steps:

  • Spread about 2 tablespoons of cream cheese spread over each tortilla. Layer with tomato, peppers, olives, cheeses and pickle slices. Drizzle with salad dressing. Top with lettuce, turkey and salami. , Roll up tightly; wrap in plastic. Refrigerate until ready to serve. Serve with additional dressing if desired.

Nutrition Facts : Calories 693 calories, Fat 44g fat (20g saturated fat), Cholesterol 88mg cholesterol, Sodium 1777mg sodium, Carbohydrate 41g carbohydrate (5g sugars, Fiber 9g fiber), Protein 27g protein.

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