Summer Stewed Zucchini And Tomatoes Recipes

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TOMATO STEWED ZUCCHINI WITH WHITE BEANS



Tomato Stewed Zucchini with White Beans image

Stewed zucchini in fresh tomato sauce with white beans and kale. A summery zucchini stew that's ready in under fifteen minutes, vegan and gluten-free.

Provided by Sher

Categories     mains

Time 15m

Number Of Ingredients 8

1 tablespoon olive oil
2 cups zucchini, diced medium (see notes)
1/4 teaspoon fine sea salt
1/4 teaspoon black pepper
1 1/2 cups tomato sauce (see notes)
1 cup cooked white beans
1 cup kale, finely shredded
1/4 cup fresh basil, julienned

Steps:

  • Heat the olive oil in a sauté pan over low-medium heat.
  • Turn the heat up to medium and add in the zucchini, salt and pepper and sauté for 2 minutes.
  • Then add in the tomato sauce and white beans and simmer uncovered while stirring occasionally for 5 minutes.
  • Stir in the kale and simmer uncovered while stirring occasionally for 5 minutes more.
  • Remove the pan from the heat and add in the basil, stir and serve.

SUMMER STEWED ZUCCHINI AND TOMATOES



Summer stewed zucchini and tomatoes image

This makes a great side dish for italian-style chicken.

Provided by sherry monfils

Categories     Side Casseroles

Time 45m

Number Of Ingredients 9

3 Tbsp olive oil
3 tsp minced garlic
1 medium onion, coarsely chopped
3 medium fresh tomatoes, coarsely chopped
3 medium zucchini, sliced into rounds
1-1/2 tsp salt
1/2 tsp pepper
1 tsp dried oregano
1 tsp dried basil

Steps:

  • 1. Heat oil in lg saucepan over medium heat. Saute garlic and onions until tender.
  • 2. Add tomatoes. Cook, stirring until tomatoes soften. Add remaining ingredients and cook until zucchini is soft, about 20 mins.

STEWED ZUCCHINI AND TOMATOES



Stewed Zucchini and Tomatoes image

Zucchini, tomatoes and green peppers star in this make-ahead dish that offers a fresh take on traditional vegetable sides. Bubbly cheddar cheese adds a down-home feel. -Barbara Smith, Salem, Oregon

Provided by Taste of Home

Categories     Side Dishes

Time 3h50m

Yield 6 servings.

Number Of Ingredients 10

3 medium zucchini, cut into 1/4-inch slices
1 teaspoon salt, divided
1/2 teaspoon pepper, divided
1 medium onion, thinly sliced
1 medium green pepper, thinly sliced
3 medium tomatoes, sliced
2/3 cup condensed tomato soup, undiluted
1 teaspoon dried basil
1 cup shredded cheddar cheese
Minced fresh basil, optional

Steps:

  • Place zucchini in a greased 3-qt. slow cooker. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Layer with onion, green pepper and tomatoes. In a small bowl, combine the soup, basil and remaining salt and pepper; spread over tomatoes., Cover and cook on low for 3-4 hours or until vegetables are tender. Sprinkle with cheese. Cover and cook 30 minutes longer or until cheese is melted. If desired, top with fresh basil.

Nutrition Facts : Calories 126 calories, Fat 6g fat (4g saturated fat), Cholesterol 20mg cholesterol, Sodium 678mg sodium, Carbohydrate 14g carbohydrate (8g sugars, Fiber 3g fiber), Protein 7g protein. Diabetic Exchanges

ITALIAN STEWED ZUCCHINI AND TOMATOES



Italian Stewed Zucchini and Tomatoes image

Make and share this Italian Stewed Zucchini and Tomatoes recipe from Food.com.

Provided by Angelique777

Categories     Lunch/Snacks

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 10

8 medium zucchini, sliced 1/2 in. thick
2 (16 ounce) cans s&w Italian stewed tomatoes
1 lb bacon, chopped
1 large onion
garlic clove
olive oil
thyme
oregano
basil
marjoram

Steps:

  • Cook chopped bacon until done, but not crispy.Drain and set aside.
  • Saute sliced zucchini in large skillet, tossing in chopped onion, at the last moment adding crushed garlic cloves.
  • Transfer to 6-8 qt pot, adding bacon and canned tomatoes, seasonings and more garlic, plus just enough water to make sure everything is covered. C over and cook over medium-low heat until zucchini is tender, keeping an eye on the fluid.
  • Optional: Top with parmesan or grated mozzarella.

Nutrition Facts : Calories 438.2, Fat 34.9, SaturatedFat 11.5, Cholesterol 51.5, Sodium 991.4, Carbohydrate 21.1, Fiber 4.7, Sugar 12.3, Protein 13.6

STEWED TOMATOES WITH ZUCCHINI



Stewed Tomatoes With Zucchini image

Make and share this Stewed Tomatoes With Zucchini recipe from Food.com.

Provided by luv2makesoup

Categories     Vegetable

Time 55m

Yield 12 serving(s)

Number Of Ingredients 8

6 tomatoes
1 onion
2 zucchini
1 green pepper
1 teaspoon romano cheese, grated
1/4 teaspoon salt
1 teaspoon sugar
2 tablespoons olive oil

Steps:

  • Peel tomatoes by placing in boiling water for a few minutes and then putting them in ice water. The skins will peel off easily.
  • Chop tomatoes and put in pot (with juice.
  • Cut zucchini into coins and cut the coins in half.
  • Chop onion and green pepper.
  • Combine all ingredients, except the cheese, in pot with tomatoes.
  • Cook uncovered about 30-40 minutes, stirring occasionally.
  • Add cheese, stir and serve.

Nutrition Facts : Calories 45, Fat 2.6, SaturatedFat 0.4, Cholesterol 0.4, Sodium 59.6, Carbohydrate 5.1, Fiber 1.4, Sugar 3.4, Protein 1.2

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