Summer Salad With Poppy Seed Dressing Recipes

STRAWBERRY SALAD WITH POPPY SEED DRESSING

Strawberry Salad with Poppy Seed Dressing image

My family is always happy to see this fruit and veggie salad on the table. If strawberries aren't available, substitute mandarin oranges and dried cranberries. -Irene Keller, Kalamazoo, Michigan

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 10 servings.

Number Of Ingredients 12

Ingredients

1/4 cup sugar
1/3 cup slivered almonds
1 bunch romaine, torn (about 8 cups)
1 small onion, halved and thinly sliced
2 cups halved fresh strawberries
DRESSING:
1/4 cup mayonnaise
2 tablespoons sugar
1 tablespoon sour cream
1 tablespoon 2% milk
2-1/4 teaspoons cider vinegar
1-1/2 teaspoons poppy seeds

Steps:

Place sugar in a small heavy skillet; cook and stir over medium-low heat until melted and caramel-colored, about 10 minutes. Stir in almonds until coated. Spread on foil to cool. , Place romaine, onion and strawberries in a large bowl. Whisk together dressing ingredients; toss with salad. Break candied almonds into pieces; sprinkle over salad. Serve immediately.

Nutrition Facts : Calories 110 calories, Fat 6g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 33mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

POPPY SEED SALAD

Poppy Seed Salad image

Mandarin oranges add the color and the dressing adds the zing to this mixture of greens. You can use spinach or iceberg lettuce in place of romaine, or use a combination of any of them.

Provided by Rhonda

Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes

Time 15m

Yield 8

Number Of Ingredients 10

Ingredients

2 heads romaine lettuce, torn into bite-size pieces
3 (15 ounce) cans mandarin oranges, drained
1 bunch green onions, chopped
5 ounces slivered almonds
¾ cup white sugar
½ cup apple cider vinegar
1 tablespoon salt
1 teaspoon dry mustard
1 cup vegetable oil
1 ½ tablespoons poppy seeds

Steps:

Mix lettuce, oranges, green onions, and almonds in a large mixing bowl.
Blend sugar, vinegar, salt, and mustard in a blender. Stream oil into the dressing while blending. Continue to blend until the dressing emulsifies. Add poppy seeds and blend briefly to mix. Drizzle dressing over the salad and toss to coat.

Nutrition Facts : Calories 514.8 calories, Carbohydrate 42.7 g, Fat 37.4 g, Fiber 5.4 g, Protein 6.6 g, SaturatedFat 5 g, Sodium 894.2 mg, Sugar 35.3 g

SUMMER SALAD

Summer Salad image

a delicious, bright and fresh salad with loads of crunchy fresh ingredients, sausage, and tossed in sweet and savory poppyseed dressing.

Provided by Kathi & Rachel

Categories lunch Salad salad dressing

Number Of Ingredients 9

Ingredients

3 cups spinach
4 precooked chicken sausages, sliced
3/4 cup quatered strawberries
1 large avocado, diced
3/4 cup whole raspberries
1/2 cup diced jicama
1/2 cup feta cheese
1/2 cup diced fresh pear
1/4 cup poppyseed dressing ((add more if desired))

Steps:

Add spinach to a large salad bowl.
Add raspberries, strawberries, avocado, jicama, feta cheese, and pears. Add 1/8th of a cup dressing and toss- add in remaning dressing tablespoon by tablespoon and toss until dressing is coated as desired (this helps make sure your salad is not overdressed).
Serve immediately. *If making ahead of time, reserve salad dressing until ready to serve. We also recommend waiting to add toppings until close to serve time to preserve freshness.

Nutrition Facts : Calories 404 kcal, Carbohydrate 23 g, Protein 18 g, Fat 29 g, SaturatedFat 7 g, Cholesterol 81 mg, Sodium 1212 mg, Fiber 7 g, Sugar 10 g, ServingSize 1 serving

POPPY SEED SUMMER SALAD

Poppy Seed Summer Salad image

A super easy and very refreshing cucumber and melon salad. A great change from typical green or fruit salads! Can be made a full day ahead.

Provided by Jacqueline

Categories Salad Vegetable Salad Recipes

Time 2h15m

Yield 8

Number Of Ingredients 7

Ingredients

½ cantaloupe - peeled, seeded, and cut into 1/2-inch cubes
2 cucumbers - peeled, seeded, and cut into 1/2-inch cubes
½ small red onion, finely diced
1 large stalk celery, diced
⅓ cup poppy seed dressing, or more to taste
3 tablespoons red wine vinegar
1 teaspoon poppy seeds, or to taste

Steps:

Place cantaloupe and cucumbers in a colander; set a plate on top. Place a heavy object such as a large can of food on top of plate to squeeze out excess liquid from cantaloupe and cucumbers, tossing about every 30 minutes, 2 to 3 hours.
Transfer cantaloupe and cucumbers to a large bowl; add onion, celery, poppy seed dressing, and red wine vinegar. Toss to coat. Stir in poppy seeds.

Nutrition Facts : Calories 78.9 calories, Carbohydrate 8.6 g, Cholesterol 3.5 mg, Fat 4.5 g, Fiber 0.8 g, Protein 0.8 g, SaturatedFat 0.6 g, Sodium 84 mg, Sugar 5.8 g

HONEY POPPY SEED FRUIT SALAD

Honey Poppy Seed Fruit Salad image

This colorful fruit salad with poppy seed dressing pairs well with any morning entree and takes just 10 minutes to assemble. The subtle honey sauce in this salad steals the show. -Dorothy Dinnean, Harrison, AR

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 7

Ingredients

2 medium firm bananas, chopped
2 cups fresh blueberries
2 cups fresh raspberries
2 cups sliced fresh strawberries
5 tablespoons honey
1 teaspoon lemon juice
3/4 teaspoon poppy seeds

Steps:

In a large bowl, combine the bananas and berries. In a small bowl, combine the honey, lemon juice and poppy seeds. Pour over fruit and toss to coat.

Nutrition Facts : Calories 117 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 30g carbohydrate (23g sugars, Fiber 5g fiber), Protein 1g protein.

SUMMER SALAD WITH POPPY SEED DRESSING

Summer Salad With Poppy Seed Dressing image

This salad is very versatile and tastes great! Has so many flavors of summer that I can't help but love it! I serve it with hot honey-butter croissants.

Provided by 2SpiceItUp

Categories Chicken Breast

Time 10m

Yield 1 salad, 4 serving(s)

Number Of Ingredients 7

Ingredients

1 (16 ounce) bag mixed salad greens
2 cups cooked sliced chicken
8 strawberries, sliced
1 apple, chopped
1/2 cup slivered almonds
1 (8 ounce) can pineapple chunks, drained
poppy seed dressing

Steps:

Layer ingredients in order in large serving bowl.
Drizzle with poppy seed dressing.

Nutrition Facts : Calories 137.7, Fat 7, SaturatedFat 0.5, Sodium 1.3, Carbohydrate 18.2, Fiber 3.4, Sugar 13.5, Protein 3.4

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