Summer Millet Risotto Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SUMMER RISOTTO



Summer Risotto image

My mom always made this hearty dish to use up late summer garden vegetables. Often, I'll add sautéed mushrooms and serve it as an entrée with crusty bread and a salad.-Shirley Hodge, Bangor, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 12 servings.

Number Of Ingredients 14

5-1/2 to 6 cups reduced-sodium chicken broth
1 small onion, finely chopped
2 tablespoons olive oil
1 tablespoon butter
2 cups uncooked arborio rice
3 large tomatoes, chopped
2 cups fresh or frozen corn, thawed
1/2 cup crumbled feta cheese
2 tablespoons minced fresh thyme or 2 teaspoons dried thyme
2 tablespoons minced fresh rosemary or 2 teaspoons dried rosemary, crushed
2 tablespoons minced fresh basil or 2 teaspoons dried basil
1/4 teaspoon salt
1/4 teaspoon pepper
Shredded Parmesan cheese

Steps:

  • In a large saucepan, heat broth and keep warm. In a large skillet, saute onion in oil and butter until tender. Add rice; cook and stir for 2-3 minutes or until lightly browned. Stir in 1 cup warm broth. Cook and stir until all of the liquid is absorbed., Add remaining broth, 1/2 cup at a time, stirring constantly. Allow the liquid to be absorbed between additions. Cook until risotto is creamy and rice is almost tender (total cooking time will be about 20 minutes)., Add the tomatoes, corn, feta cheese, herbs, salt and pepper; heat through. Sprinkle with Parmesan cheese. Serve immediately.

Nutrition Facts : Calories 202 calories, Fat 4g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 366mg sodium, Carbohydrate 35g carbohydrate (3g sugars, Fiber 2g fiber), Protein 6g protein.

SUMMER MILLET RISOTTO



Summer Millet Risotto image

Provided by Barbara Kafka

Categories     side dish

Time 1h10m

Yield 8 cups

Number Of Ingredients 11

1/2 cup olive oil
1 medium-size onion, minced
2 medium-size garlic cloves, smashed, peeled and minced
2 cups millet
5 cups chicken broth, or vegetarian broth (see Micro-Tip)
2 small zucchini, cut in 1/4-inch dice
2 medium-size red bell peppers, cored, deribbed and cut in 1/4-inch dice
2 cups loosely packed basil leaves, chopped
3/4 cup pine nuts
2 teaspoons kosher salt
Freshly ground black pepper

Steps:

  • Place oil in an oval dish, 14 by 9 by 2 inches. Cook, uncovered, at 100 percent in a high-power oven for 2 minutes. Stir in onion and garlic. Cook for 4 minutes.
  • Stir in millet and broth. Cook for 20 minutes. Stir in zucchini and peppers. Cook for 21 minutes. Stir in basil and pine nuts. Cook for 2 minutes.
  • Remove from oven. Stir in salt and pepper.

Nutrition Facts : @context http, Calories 280, UnsaturatedFat 13 grams, Carbohydrate 29 grams, Fat 16 grams, Fiber 4 grams, Protein 6 grams, SaturatedFat 2 grams, Sodium 334 milligrams, Sugar 2 grams

SUMMER RISOTTO



Summer risotto image

A deliciously creamy summer risotto packed full of veg and seasonal flavours. Not too rich, this is the ideal summer main course

Provided by Barney Desmazery

Categories     Dinner, Lunch, Main course, Starter, Supper

Time 50m

Number Of Ingredients 9

450ml vegetable stock , made wth half a stock cube
4 asparagus spears , trimmed (trimmings kept) and each spear sliced into 4
200-250g/8-9oz peas in the pod, about 85g/3oz podded (pods kept)
2 tbsp olive oil
1 small onion , finely chopped
85ml risotto rice
3 tbsp white wine (keep the rest of the bottle chilling)
small handful of freshly grated parmesan (or vegetarian alternative)
small handful of rocket and a few parmesan (or vegetarian alternative) shavings, to serve

Steps:

  • Simmer the stock for 10 minutes with the asparagus trimmings and pea pods; these will intensify the flavour. Strain into a jug.
  • While the stock is simmering, heat 1 tbsp of the oil in a wide, shallow pan. Tip in the onion and fry gently for 5-6 minutes, stirring, until it is soft but not coloured. Add the rice and continue to stir and cook for 1-2 minutes until the grains become see-through at the edges and begin to make 'clicking' noises.
  • Add the wine (it should bubble and evaporate), then 50ml/2fl oz of the stock. Stir well and simmer gently until all the liquid has been absorbed. Now pour in another 50ml/2fl oz stock and stir again. Continue adding the stock and stirring. After about 7 minutes, when half the stock has been added, swirl in the asparagus and peas. Carry on adding stock in small amounts until it has been absorbed; this will take about 10 more minutes. Now the risotto should be a little wet and sloppy and the rice tender with a nutty bite.
  • Turn off the heat, then gently stir in the grated Parmesan, taste and season. You may need only a little black pepper as the Parmesan and stock are both salty. Spoon the risotto on to a plate, top with the rocket, drizzle with the remaining olive oil and scatter with Parmesan shavings. Pour yourself a glass of wine and enjoy your meal.

Nutrition Facts : Calories 674 calories, Fat 28 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 83 grams carbohydrates, Fiber 8 grams fiber, Protein 21 grams protein, Sodium 1.78 milligram of sodium

MILLET-VEGETABLE-RISOTTO



Millet-Vegetable-Risotto image

This is a very healthy yet tasty variation of the traditional risotto and its also much quicker in preparation. =)

Provided by Lalaloula

Categories     Grains

Time 35m

Yield 3 serving(s)

Number Of Ingredients 8

3 kohlrabi
4 carrots
1 onion
125 g millet
350 ml vegetable broth
parmesan cheese
creme fraiche, with
herbs

Steps:

  • Wash and prepare the vegetables and dice them.
  • Give a little bit of oil into a heavy pot and steam the vegetables in that until firm to the bite.
  • Add the broth and the millet. On medium heat allow the millet to soak up the broth (for about 15 minutes).
  • Top with desired topping and serve.

More about "summer millet risotto recipes"

CREAMY MUSHROOM RISOTTO WITH MILLET {VEGAN OPTION}
creamy-mushroom-risotto-with-millet-vegan-option image
Web Sep 26, 2019 Add millet risotto mixture. Pour in stock and season with salt and pepper, to taste. Stir to combine. Place lid on slow cooker and …
From cottercrunch.com
5/5 (13)
Total Time 465770 hrs 11 mins
Category Main Dish
Calories 236 per serving
  • Add oil to a large skillet or frying pan and bring to medium high heat; add shallots and garlic and cook until translucent, about 3 minutes. Add millet and mushrooms and stir to coat with oil.
  • Using a skillet, saute the olive oil, shallots, garlic, and mushrooms over medium high heat. Add 1/4 cup of dry white wine. If you don’t have white wine, you may skip or just add a touch (1 tbsp) of white wine vinegar. Cook for 5 minutes or until mushrooms have slightly softened. Do not overcook. Add in millet (or rice), stirring to coat for 2 minutes
See details


AN INTRODUCTION TO MILLET MEALS - FOOD & WINE
an-introduction-to-millet-meals-food-wine image
Web Sep 23, 2022 Get the Recipe 07 of 07 Sautéed Shrimp and Scallion Millet © Emily Farris Sautéed shrimp elevate this creamy millet that's cooked risotto-style until al dente. A sprinkling of...
From foodandwine.com
See details


FARRO AND MILLET RISOTTO RECIPE - 101 COOKBOOKS
farro-and-millet-risotto-recipe-101-cookbooks image
Web Apr 27, 2011 It works best to cook the millet and farro separately here. Start by adding the millet to a small thick-bottomed saucepan over medium heat. Toast it, stirring constantly, until the millet is golden and fragrant - …
From 101cookbooks.com
See details


23 MILLET RECIPES THAT ARE HEALTHY AND DELICIOUS

From insanelygoodrecipes.com
5/5 (1)
Published Apr 6, 2022
Category Recipe Roundup
  • Spiced Millet Salad. If you’re looking for a warm spiced salad, then this one will definitely tickle your tastebuds. This millet salad comes complete with cozy savory spices like garam masala and turmeric that add flavor and depth to every bite.
  • Millet Sweet Corn Fritters. If you have some extra millet on your hands, put it to good use with these sweet corn fritters! They make a fantastic finger food to serve at your next dinner party or can be used to top a salad.
  • Puffed Millet Granola with Almonds, Honey, and Coconut. If you’re looking for a way to change up your morning parfait, try adding millet! It adds a unique texture that works perfectly with granola.
  • One-Pot Millet Pilaf With Vegetables & Turmeric. There are many reasons why this recipe is great. For starters, it only takes one pot to concoct. Second, you probably have a lot of the ingredients in your pantry!
  • Millet Veggie Burgers. Veggies burgers from the store can often contain processed soy and other mysterious fillers. These burgers only include veggies, millet, and some spices.
  • Mexican Buddha Bowl. Buddha bowls are one of my favorite ways to get a wholesome meal down the hatch. This Mexican Buddha bowl is not only filling but oh-so-tasty, too.
  • Millet Zucchini Fritters. If you’re searching for a vegetarian, dairy-free appetizer to whip up at your next party, keep this recipe in your back pocket.
  • Apple Pie Spiced Mixed Grain Hot Breakfast Cereal. Start your day right with this hearty, wholesome, gluten-free breakfast. If there’s one flavor I can’t get enough of, it’s apple cinnamon spice.
  • Vegan Millet Sushi. This inventive recipe allows you to get your sushi fix without loading up on carbs. The millet adds a ton of protein to this recipe, while the root veggies add flavor and nutrients.
See details


SUMMER MILLET RISOTTO | COOKSTR.COM
Web Feb 23, 2016 Ingredients 3 tablespoons olive oil 1½ ounces (1/3 cup) finely chopped white onion ¾ cup millet 2½ cups Chicken Stock or Fake Chicken Stock 2 ounces (about ½ …
From cookstr.com
Category Cookstr Recipes
Estimated Reading Time 50 secs
See details


SUMMER MILLET RISOTTO RECIPE | EAT YOUR BOOKS
Web Save this Summer millet risotto recipe and more from The Intolerant Gourmet: Glorious Food Without Gluten & Lactose to your own online collection at EatYourBooks.com. …
From eatyourbooks.com
See details


PAN-ROASTED CORN RISOTTO RECIPE - SARA JENKINS - FOOD & WINE
Web Jan 4, 2017 5 cups light chicken stock or canned low-sodium broth. 5 tablespoons unsalted butter. 2 tablespoons extra-virgin olive oil. 3 shallots, minced. 3 cups fresh corn kernels …
From foodandwine.com
See details


HOW TO MAKE DAYLESFORD’S ORGANIC MILLET RISOTTO - THE INDEPENDENT
Web 1 tbsp tarragon, chopped. 2 handfuls watercress leaves, chopped. Squeeze of lemon juice. 50g soft cheese, to serve. Salt and freshly ground black pepper. Melt the butter in a large …
From independent.co.uk
See details


MILLET MUSHROOM RISOTTO | NUTRIIU | GLUTEN FREE | HEALTHY | MILLET
Web Sep 27, 2020 Rinse the millet till the water runs clear and soak for about 6 hours and just before you start cooking drain the water in a sieve and keep the millets aside. 2. Add oil …
From nutriiu.com
See details


SUMMER VEGETABLE RISOTTO RECIPE - SIMPLY RECIPES
Web Jun 3, 2022 Summer Vegetable Risotto Prep Time 10 mins Cook Time 35 mins Total Time 45 mins Servings 4 to 6 servings Ingredients 2 tablespoons extra virgin olive oil 1 …
From simplyrecipes.com
See details


HEALTHY VEGETARIAN AND VEGAN MILLET RECIPES - THE SPRUCE EATS
Web Mar 14, 2020 Gluten-Free Millet Tabbouleh. Like other whole grains, millet makes a great tabbouleh in place of the traditional bulgur wheat, and, of course, millet is gluten-free, …
From thespruceeats.com
See details


SUMMER VEGETABLES RECIPES - NYT COOKING
Web Summer Vegetables Recipes. Summer Vegetables in Saffron Broth With Ricotta and Toasted Baguette Elaine Louie, Christopher Lee ... Ciamotta (Stewed Mixed Vegetables) …
From cooking.nytimes.com
See details


24 MILLET RECIPES: THE NEXT GREAT GRAIN - DR. AXE
Web Jun 21, 2017 Chicken, Millet and Mushroom One-Skillet Meal You need just one pan to make this quick and easy millet recipe. Using skinless chicken thighs adds extra flavor …
From draxe.com
See details


COOKSTR SUMMER MILLET RISOTTO RECIPE MACRO NUTRITION FACTS
Web Keto & Health Insights for Cookstr Summer Millet Risotto Recipe. Net Carbs are 11% of calories per serving, at 21g per serving.This meal falls within the range for standard keto …
From ketofoodist.com
See details


SUMMER MILLET RISOTTO FROM THE INTOLERANT GOURMET BY BARBARA …
Web Millet is one of our oldest and smallest grains. While this risotto can be made with rice following the steps, it has the advantages of offering better nutrition and being …
From app.ckbk.com
See details


6 CHEFS SHARE THEIR FAVOURITE SUMMER RISOTTO RECIPES | SL.MAN

From slman.com
See details


HOLI 2023 RECIPES: 9 HEALTHY SWEET AND SAVOURY DELICACIES FOR YOUR …
Web 7 hours ago Method. - In a pan, add butter and white chocolate and heat till both the ingredients melt. Then add condensed milk to it. - Now add the paan mukhwas and mix …
From hindustantimes.com
See details


Related Search