Summer Chopped Salad With Arugula Vinaigrette Recipes

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ARUGULA SALAD AND ULTIMATE VINAIGRETTE



Arugula Salad and Ultimate Vinaigrette image

Provided by Tyler Florence

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 8

1 shallot, finely minced
1 teaspoon Dijon mustard
2 teaspoons red wine vinegar
1/4 cup extra-virgin olive oil
1 teaspoon sugar
1 teaspoon honey
Kosher salt and freshly ground black pepper
6 cups arugula

Steps:

  • Combine the shallot, mustard, vinegar, oil, sugar, honey and salt and pepper in a jar and shake to emulsify.
  • Toss arugula with vinaigrette, to taste.

GRILLED SUMMER SQUASH SALAD WITH ARUGULA, RANCH TOMATOES AND TARRAGON VINAIGRETTE



Grilled Summer Squash Salad with Arugula, Ranch Tomatoes and Tarragon Vinaigrette image

Provided by Food Network

Categories     appetizer

Time 20m

Yield 8 servings

Number Of Ingredients 9

1 cup olive oil
1/2 cup sherry vinegar
1/4 cup chopped fresh tarragon leaves
Kosher salt
Cracked black pepper
2 zucchini, sliced lengthwise, 1/4-inch thick
2 yellow squash, sliced lengthwise, 1/4-inch thick
1 pound arugula
1 pint tear-drop tomatoes, cut in 1/2

Steps:

  • Tarragon Vinaigrette:
  • In a small bowl add olive oil, sherry vinegar, chopped tarragon, salt and cracked pepper and whisk. Reserve for salad.
  • Brush zucchini and squash with tarragon vinaigrette and grill lightly on both sides. Reserve for salad.
  • In a large bowl, combine the arugula, tomatoes, and tarragon vinaigrette; add a little at a time. Do not overdress salad; greens should be lightly coated. Lay out 8 plates, arrange 1 zucchini slice and 1 yellow squash slice on each plate, add a handful of arugula tomato salad and season with salt and cracked pepper.

SUMMER CHOPPED SALAD WITH ARUGULA VINAIGRETTE



Summer Chopped Salad With Arugula Vinaigrette image

This recipe comes from "Seriously Simple" and uses the bounty of the summer season. Cooked chicken, turkey, fish or shellfish can be added to this salad to make it a main course salad.

Provided by quotFoodThe Way To

Categories     Salad Dressings

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 12

1/2 lb mixed salad green, finely chopped
1 large ripe tomatoes, coarsely chopped
1/2 cucumber, peeled, seeded, and cut into 1/4-inch dice
1 ear of corn, shucked (fresh white or yellow sweet corn)
1/4 cup parmesan cheese, coarsely shredded
1 shallot
1 1/2 tablespoons balsamic vinegar
2 teaspoons fresh lemon juice
1 teaspoon Dijon mustard
1/2 cup olive oil
salt and pepper
1/2 cup arugula leaf, packed coarsely chopped

Steps:

  • Vinaigrette: In a food processor fitted with the metal blade, mince the shallot; add vinegar, lemon juice, and mustard and process to combine.
  • With the machine running, gradually add the oil to make and emulsified sauce.
  • Add the salt, pepper, and arugula.
  • Pulse until well blended.
  • Taste and adjust the seasoning.
  • Salad: In a large salad bowl, combine the greens, vegetables, and cheese; add the vinaigrette and toss until well coated.
  • Divide the salad among individual plates and serve.
  • NOTE: The vinaigrette may be prepared in 1 day in advance, covered, and refrigerated. Whisk it well before using.

Nutrition Facts : Calories 304.5, Fat 29.2, SaturatedFat 4.9, Cholesterol 5.5, Sodium 117.8, Carbohydrate 8.9, Fiber 1.4, Sugar 2.8, Protein 4

SUMMER SALAD WITH CITRUS VINAIGRETTE



Summer Salad with Citrus Vinaigrette image

I live in Orange County and, as you might guess by our county's name, there are plenty of orange trees here. This salad is one of my favorite ways to use this delightful fruit. It makes a nice light supper on a hot day.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 13

3 tablespoons red wine vinegar
3 tablespoons orange juice
2 teaspoons honey
1-1/2 teaspoons Dijon mustard
1 teaspoon olive oil
SALAD:
1 tablespoon canola oil
1 pound beef top sirloin steak, cut into thin strips
1/2 teaspoon salt, optional
4 cups torn romaine
2 large oranges, peeled and sectioned
1/2 cup sliced fresh strawberries
1/4 cup chopped walnuts, toasted, optional

Steps:

  • Whisk together first five ingredients., For salad, in a large skillet, heat oil over medium-high heat; stir-fry beef until browned, 1-3 minutes. Remove from heat. If desired, sprinkle with salt., Place romaine, fruit and beef in a serving dish. Toss with vinaigrette. If desired, top with walnuts. Serve immediately.

Nutrition Facts : Calories 265 calories, Fat 10g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 101mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges

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