SULTANI CHOPS
Make and share this Sultani Chops recipe from Food.com.
Provided by Charishma_Ramchanda
Categories One Dish Meal
Time 3h25m
Yield 5 serving(s)
Number Of Ingredients 12
Steps:
- Wash and flatten chops.
- Mix onion-garlic paste, garam masala, chilli powder, vinegar, yoghurt, salt and pepper.
- Add chops to the mixture and rub well on both sides.
- Set aside for 3 hours.
- Beat egg whites lightly.
- Drain each chop.
- Dip each piece in the beaten egg white.
- Coat with bread crumbs.
- Heat oil in a shallow pan.
- Fry until golden brown.
- Serve hot.
Nutrition Facts : Calories 159.3, Fat 6.1, SaturatedFat 2.7, Cholesterol 44.6, Sodium 551.4, Carbohydrate 9.8, Fiber 1.3, Sugar 5.3, Protein 15.6
SWEET AND SOUR PORK CHOPS (GLUTEN FREE)
This is a simple and delicious dinner. All you have to do is prepare rice and you have a wonderful meal. This is my brother's favourite pork chops. It's a great way to get kids to eat vegetables because they are covered in a sweet sauce! Enjoy!
Provided by GlutenFreeGirl
Categories Pork
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil at medium-high in large skillet.
- Add chops and cook until browned;set aside.
- Reduce heat to medium. Combine broth, brown sugar, cornstarch, and vinegar in skillet.
- Heat to a boil, stirring often.
- Add chops, pineapples, and pepper chunks.
- Reduce heat to medium-low. Simmer covered, until chops and vegetables are cooked through- about 15 minutes, stirring often.
- Serve with rice.
Nutrition Facts : Calories 683.5, Fat 23.1, SaturatedFat 6.4, Cholesterol 76.5, Sodium 964.5, Carbohydrate 82.7, Fiber 2.3, Sugar 23.1, Protein 34.1
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