Sugar Reefs Chicken Recipes

CHICKEN, SUGAR REEF STYLE JERK RECIPE

Chicken, Sugar Reef Style Jerk Recipe image

Provided by Bob_Bazzle

Number Of Ingredients 19

Ingredients

1 Tbsp ground allspice
1 Tbsp dried thyme
1-1/2 tsp cayenne pepper
1-1/2 tsp freshly ground black pepper
1-1/2 tsp sage
3/4 tsp ground nutmeg
3/4 tsp ground cinnamon
2 Tbsp salt
2 Tbsp garlic powder
1 Tbsp sugar
1/4 cup olive oil
1/4 cup soy sauce
3/4 cup white vinegar
1/2 cup orange juice
juice of one lime
1 scotch bonnet pepper, seeded and finely chopped (can substitute habanero)
1 cup chopped white onion
3 green onions, finely chopped
4 6- to 8-ounce chicken breasts, trimmed of fat, skin pulled off

Steps:

In a large bowl, combine the dry ingredients. With a wire whip, stir in liquid ingredients and mix well. Stir in the vegetables and pour all over the chicken breasts. Cover and marinate at least one hour, but preferably overnight. Preheat outdoor grill. Remove the chicken from the marinade and grill about six minutes on each side. While grilling, brush with marinade. Heat the leftover marinade (to boiling) and serve on the side for dipping. Serves 4.

CARIBBEAN REEF CHICKEN

Caribbean Reef Chicken image

Make and share this Caribbean Reef Chicken recipe from Food.com.

Provided by Mandy

Categories Whole Chicken

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 16

Ingredients

2 broiler chickens, halved
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup dark brown sugar
4 tablespoons dark rum, divided
1 tablespoon lime juice
2 teaspoons lemon pepper
1 teaspoon ginger
1/2 teaspoon clove, ground
1/4 teaspoon cinnamon
1/4 teaspoon garlic powder
2 drops hot pepper sauce
10 ounces chutney, mango
1 lemon, sliced for garnish
1 lime, sliced for garnish
parsley, chopped for garnish

Steps:

Sprinkle salt and pepper over washed and dried chicken. Set aside.
In a small bowl, make Caribbean paste by mixing together sugar, 2 tablespoons of the rum, lime juice, lemon pepper, ginger, cloves, cinnamon, garlic powder, and hot pepper sauce; set aside.
Place the chicken, skin side up, in a large shallow baking pan. Rub Caribbean paste evenly over the chicken.
Bake in a 400°F oven for 45 minutes or until the chicken is fork tender.
In a blender, place chutney and remaining 2 tablespoons of rum,process to blend.
Spoon chutney mixture over chicken and bake about 3 minutes more or until chutney is warm.
Arrange chicken on a serving platter. Garnish with lime, lemon, and parsley.

Nutrition Facts : Calories 570, Fat 34.7, SaturatedFat 9.9, Cholesterol 172.5, Sodium 315.4, Carbohydrate 16.3, Fiber 1, Sugar 13.4, Protein 43.1

CARIBBEAN REEF CHICKEN

Caribbean Reef Chicken image

Provided by My Food and Family

Categories Home

Number Of Ingredients 15

Ingredients

0.5 cups dark brown sugar
4 tablespoons dark rum
1 tablespoons lime juice
2 teaspoons lemon pepper
1 teaspoons ginger
0.5 teaspoons ground clove
0.5 teaspoons cinnamon
0.5 teaspoons garlic powder
2 drops pepper sauce
4 units chicken breasts
10 ounces mango chutney
1 units for
1 slices lemon
1 units parsley
1 units mango

Steps:

Mix paste by mixing sugar, half the rum, lime juice, lemon pepper, ginger, clove, cinnamon, garlic powder, and hot pepper sauce. Set aside.
Place chicken pieces in shallow baking pan, rub paste evenly over chicken. Bake 400°F for 20 min. or until fork tender.
Mix chutney with remaining rum and spoon over chicken and bake another 3 min until warm. Garnish with lime and lemon slices, parsley and fresh mango and pineapple. Serve with rice and black beans.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

SOUTHERN FRIED CHICKEN STRIPS

Southern Fried Chicken Strips image

What's not to love with these crowd-pleasing golden fried chicken strips? A hint of garlic makes this fried chicken tenders recipe irresistible. -Genise Krause, Sturgeon Bay, WI

Provided by Taste of Home

Categories Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 10

Ingredients

1 large egg
1/2 cup buttermilk
1 cup all-purpose flour
1-1/2 teaspoons garlic powder
1-1/2 teaspoons pepper
1/2 teaspoon salt
1/2 teaspoon paprika
2 pounds chicken tenderloins
Oil for deep-fat frying
2 tablespoons grated Parmesan cheese

Steps:

In a shallow bowl, whisk egg and buttermilk. In a separate shallow bowl, combine the flour, garlic powder, pepper, salt and paprika. Dip chicken in egg mixture, then flour mixture., In an electric skillet, heat oil to 375°. Fry chicken, a few pieces at a time, for 2-3 minutes on each side or until no longer pink. Drain on paper towels. Sprinkle with cheese.

Nutrition Facts : Calories 327 calories, Fat 11g fat (2g saturated fat), Cholesterol 126mg cholesterol, Sodium 320mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 1g fiber), Protein 39g protein.

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