Sugar Free Sweetened Condensed Milk Substitute Recipes
SUGAR FREE KETO CONDENSED MILK
This sugar free condensed milk is a low carb and keto take on sweetened condensed milk! Made with just 3 ingredients, this takes less than 10 minutes to make!
Provided by Arman
Categories Dessert
Time 11m
Number Of Ingredients 4
Steps:
- Add all your ingredients into a small saucepan.
- On medium heat, bring the mixture to a boil. Stir regularly, until it begins to simmer. Once it begins to simmer, reduce the heat to very low. Let the condensed milk simmer for around 45 minutes.
- Remove from the heat and allow it to cool down completely. Once cool, transfer to a glass jar or container and refrigerate.
Nutrition Facts : ServingSize 1 1/4 cup serving, Calories 246 kcal, Carbohydrate 2 g, Protein 1 g, Fat 27 g, Sodium 63 mg, Fiber 1 g
HOW TO MAKE SUGAR FREE CONDENSED MILK
Steps:
- Whisk together the evaporated milk with the sugar alternative. Then heat this mixture on low-medium heat on the stove, stirring continually until it starts to bubble.
- Reduce the heat to low and allow to simmer. Skim off layers as needed.
- Remove from heat and stir in the butter .However, if your desired thickness has not been reached in an hour, you can stir in the Guar Gum just before you sir in the butter
Nutrition Facts : ServingSize 1 tablespoon, Calories 111 kcal, Carbohydrate 8 g, Protein 1 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 13 mg, Sodium 46 mg, Sugar 16 g
SWEETENED CONDENSED MILK - SUGAR FREE SUBSTITUTE
I have not tried this recipe. I got this recipe from Obesity Help. The recipe was posted by A Better Jennifer.
Provided by internetnut
Categories < 30 Mins
Time 16m
Yield 12 serving(s)
Number Of Ingredients 3
Steps:
- In a 2 cup glass measuring cup, combine cold water and Carnation Nonfat Dry Milk Powder, stirring to make a paste.
- Cover and microwave on HIGH (100% power) for 45 to 60 seconds or until mixture is hot but not boiling.
- Stir in Splenda.
- Cover and refrigerate for at least 2 hours before using. Will keep up to 2 weeks in the refrigerator. Use in any recipe that calls for sweetened condensed milk. Makes equivalent of a 12-fluid-ounce can of commercial brand.
Nutrition Facts : Calories 48.2, Fat 0.1, SaturatedFat 0.1, Cholesterol 2.7, Sodium 71.5, Carbohydrate 6.9, Sugar 6.9, Protein 4.8
SUGAR-FREE SWEETENED CONDENSED MILK SUBSTITUTE
Found this on another site and am posting it to keep it safe. You'll find this in my cookbook of substitutions. I put 1 batch as serving b/c I don't know how much it actually makes. Maybe 3/4 cup?
Provided by Nana Lee
Categories Egg Free
Time 5m
Yield 1 batch
Number Of Ingredients 4
Steps:
- You just blend it all together until smooth.
- Keep it in the fridge until used.
Nutrition Facts : Calories 735.7, Fat 45.6, SaturatedFat 28.6, Cholesterol 154.4, Sodium 557.4, Carbohydrate 49.2, Sugar 49.2, Protein 33.8
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