Sugar Free Mango Kulfi Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MANGO KULFI



Mango Kulfi image

Creamy and delicious Mango Kulfi is the India version of Mango Ice Cream! Made with milk, milk solids, nuts and flavored with cardamom this kulfi is the ultimate summer treat!

Provided by Manali

Categories     Dessert

Time 35m

Number Of Ingredients 7

4 cups whole milk
1.5 cups dried milk powder
14 oz can sweetened condensed milk
2 tablespoons chopped nuts (I used pistachios and cashews)
1/2 teaspoon cardamom powder
1.5 tablespoons cornstarch (dissolved in 3 tablespoons water or milk)
1 3/4 cups mango puree (I used fresh)

Steps:

  • Add whole milk to a heavy bottom pan on medium heat. Let it come to a simmer and then lower the heat to medium-low.
  • Then add the milk powder and mix well.
  • Add the condensed milk and mix. Also add the chopped nuts and mix.
  • Let the milk simmer on low heat for 20 minutes. It will thicken as it cooks.
  • After 20 minutes, add the cardamom powder and mix.
  • Mix cornstarch with water or milk until smooth. Add the cornstarch slurry to the milk and whisk to combine.
  • Let the milk simmer for 5 more minutes after adding the cornstarch, keep stirring continuously. It will thicken considerably. See the picture above, it should be that thick and coat the back of a spoon.
  • Remove pan from heat and then let the milk cool completely. Once it has cooled down, add the mango puree.
  • Mix the mango puree with the milk mixture until well combined.
  • Transfer kulfi mixture to plastic cups or kulfi molds. I was able to get 15 small kulfis out of this mixture.
  • Cover each with aluminium foil and place in the freezer. Once kulfi is little set (around 1.5 hours), take them out of the freezer and stick a ice cream stick in each mold. Return kulfi to the freezer and freeze until set, preferably overnight.
  • Run a knife around the edges of the mango kulfi to demold. You may also dip the molds in warm water for few seconds and then pull gently to de-mold.
  • Garnish with pistachios or enjoy as such!

Nutrition Facts : Calories 217 kcal, Carbohydrate 27 g, Protein 7 g, Fat 8 g, SaturatedFat 4 g, Cholesterol 27 mg, Sodium 109 mg, Sugar 26 g, ServingSize 1 serving

MANGO KULFI RECIPE



Mango Kulfi Recipe image

Make Indian no-cook Mango kulfi made with fresh mangoes, condensed milk and cream. This frozen summer dessert is delicious and easy to make.

Provided by Swasthi

Categories     Dessert / Sweet

Time 5m

Number Of Ingredients 6

1½ cups mango ((use sweet mango) (1 medium))
½ tin sweetened condensed milk ((milkmaid, ½ of 397g tin, 7 oz))
1 cup whipping cream ((chilled or homemade malai, refer notes))
¼ teaspoon cardamom powder
1 Pinch kesar ((saffron) (optional, for color))
2 tablespoons pistachios ((Chopped fine))

Steps:

  • Soak kesar or saffron in 2 tbsp hot water. This is optional.
  • Wash and peel mango. Chop them to cubes and add to a blender jar.
  • Add chilled cream, saffron, condensed milk and cardamom powder to the jar.
  • Blend on a medium speed until smooth. Stir in the chopped pistachios, reserving some for garnish.
  • Transfer to kulfi moulds or steel cups or Popsicle moulds.
  • Cover and freeze them overnight or until set.
  • Rub the moulds in between your palms or dip them in a bowl of water. You can also keep them under running water.
  • Gently loosen and remove mango kulfi. Garnish with crushed pista. Serve immediately.

Nutrition Facts : Calories 412 kcal, Carbohydrate 38 g, Protein 5 g, Fat 27 g, SaturatedFat 17 g, Cholesterol 102 mg, Sodium 87 mg, Sugar 35 g, ServingSize 1 serving

NO WAY IT'S FAT FREE SUGAR FREE MANGO KULFI



No Way It's Fat Free Sugar Free Mango Kulfi image

I made this recipe up after searching the internet for Fat Free Kulfi. It is based upon the recipe by Monica Bhide, from her book The Spice is Right- Indian Cooking for Today. You can find the original recipe at fabulousfoods.com.

Provided by Shannon Holmes

Categories     Frozen Desserts

Time 4h5m

Yield 17 pops

Number Of Ingredients 5

3 cups nonfat dry milk powder
1 2/3 cups water
1 1/3 cups Splenda granular, sugar substitute
1/2 cup fat-free half-and-half
1 large peeled diced mango

Steps:

  • Blend all ingredients in blender.
  • Pour evenly among 17 ice cream pop molds and insert sticks.
  • Freeze at least 4 hours.
  • Betcha can't eat just one, I couldn't.

QUICK MANGO KULFI



Quick Mango Kulfi image

Traditional kulfi is made by boiling milk to reduce it, and to concentrate the milk solids, then freezing the base with flavorings such as fruit pulp, spices or nuts. Though kulfi is often compared to ice cream, it's nothing like it: Kulfi isn't churned. The protein and sugar create a rich, dense texture that is slightly crystalline and quick to melt. This recipe for instant mango kulfi takes short cuts, using canned sweetened condensed milk and heavy cream. It's a recipe that has no fixed season, that takes no time to mix up and that comes straight from my mother. She made it all year long when I was growing up, to hold us over in the lonely gaps between trips to see family in India. It's inauthentic - and delicious.

Provided by Tejal Rao

Categories     ice dishes, dessert

Time 10h5m

Yield Serves 12 (more with small-size molds)

Number Of Ingredients 6

1 pint heavy cream
1 30-ounce can Alphonso mango pulp
1 14-ounce can sweetened condensed milk
Zest of 1 lime
1/4 teaspoon cardamom powder
1 pinch salt

Steps:

  • In a large bowl mix all the ingredients until there are no streaks of color, then pour the mixture into a 9- or 10-inch loaf pan lined with plastic wrap (or individual freezer-safe ramekins). Place in the freezer, and allow to set for at least 10 hours, until frozen. Dip the outside of the pan in warm water, just long enough to release the kulfi. After you've used the plastic wrap to help you unmold neatly, throw it away. Slice and serve the kulfi immediately. If you're using ramekins, allow to sit at room temperature for a few minutes, then serve directly in the bowls.

Nutrition Facts : @context http, Calories 288, UnsaturatedFat 6 grams, Carbohydrate 30 grams, Fat 18 grams, Fiber 1 gram, Protein 4 grams, SaturatedFat 11 grams, Sodium 82 milligrams, Sugar 29 grams

More about "sugar free mango kulfi recipes"

MANGO JELLY (SUGAR-FREE) | FOODACIOUSLY
mango-jelly-sugar-free-foodaciously image
Web May 27, 2021 Peel the mango, remove the stone, and cut it into chunks. Then, add it to a food processor along with pineapple juice and blitz all …
From foodaciously.com
Cuisine British
Total Time 50 mins
Category Desserts
Calories 120 per serving
  • Add the mango mix to a pot, tip in the agar agar, and whisk until it's well dissolved. Bring to a boil and simmer for 5 minutes while stirring.
  • Divide the mango mixture among pudding moulds and let the jelly harden in the fridge for 30 minutes.
See details


VEGAN MANGO MALAI KULFI RECIPE | FOODACIOUSLY
vegan-mango-malai-kulfi-recipe-foodaciously image
Web Jul 22, 2020 Divide the mango malai among popsicle moulds, filling them almost to the top. Then, insert an ice cream stick in each lolly case. …
From foodaciously.com
5/5 (1)
Total Time 6 hrs 40 mins
Category Desserts
Calories 225 per serving
  • Refrigerate the canned coconut milk for two hours or overnight, and soak the cashew nuts in water for one hour.
  • In a food processor, blitz soaked cashews with mango and ground cardamom into a smooth cream.
See details


MANGO KULFI IN 5 MINUTES - 2 INGREDIENTS - NO SUGAR NO …
mango-kulfi-in-5-minutes-2-ingredients-no-sugar-no image
Web May 22, 2021 instant mango kulfi ice cream recipe will make kulfi in 5 minutes without any cornflour, bread, or khoya (mawa), healthy and easy 2 ingredients mango kulfi r...
From youtube.com
Author Skinny Recipes
Views 140.8K
See details


NO COOK MANGO KULFI RECIPE - MY GINGER GARLIC KITCHEN
no-cook-mango-kulfi-recipe-my-ginger-garlic-kitchen image
Web Sep 30, 2022 For Mango Kulfi: (1 Cup = 250ml) 1 cup whipping cream or heavy cream 1 cup mango puree 8-9 saffron strands soaked in 2 tablespoons warm milk 1/4 cup chilled milk 1/2 cup sweetened …
From mygingergarlickitchen.com
See details


MANGO KULFI (QUICK, NO COOK RECIPE) » DASSANA'S VEG …
mango-kulfi-quick-no-cook-recipe-dassanas-veg image
Web Apr 2, 2021 How to make Mango Kulfi Make the Kulfi Mixture 1. Add 1.5 cups whole milk, sweetened condensed milk (200 grams or 200 ml) and 1 cup chopped mangoes in a blender jar. TIP: You can use a immersion …
From vegrecipesofindia.com
See details


MANGO KULFI RECIPE - CULINARY SHADES
mango-kulfi-recipe-culinary-shades image
Web Jul 10, 2021 Mango kulfi is easy to make at home without condensed milk with just 4 ingredients - evaporated milk, sugar, heavy whipping cream, and mango pulp. This is a no-cook mango kulfi recipe made in an ice …
From culinaryshades.com
See details


MANGO KULFI RECIPE | NESTLé FAMILY ME
Web Combine KLIM Milk Powder, Water, NESTLE Fat Free Sweetened Condensed Milk and Sugar in a large sauce pan and bring to a soft boil over medium high heat, with constant …
From nestle-family.com
See details


MANGO KULFI RECIPE ( NO CHURN MANGO KULFI WITH STEP BY STEP …
Web Jun 7, 2020 How to Make the best Mango Kulfi 1. Add milk to a heavy-bottomed pan and let it simmer on a low flame. 2. Meanwhile, prepare cornstarch slurry. Combine …
From ruchiskitchen.com
See details


MANGO KULFI - SHWETA IN THE KITCHEN
Web Jul 26, 2020 Tips Tricks and Hacks. Adjust sweetness based on mangoes. Fresh mangoes may need about 1 full can of condensed milk while canned mangoes will need only half.; …
From shwetainthekitchen.com
See details


TRADITIONAL MANGO KULFI - RECIPE52.COM
Web Jul 25, 2020 3 cup mango chunks, pureed, about 3 large mangoes ¾-1 cup sugar, adjust to taste. ⅛ teaspoon yellow food color, optional Instructions In a thick bottom pan cook …
From recipe52.com
See details


MANGO KULFI (WITH CUSTARD POWDER) - SPICE UP THE CURRY
Web Jul 13, 2020 1) Take milk into a heavy bottom saucepan and turn the heat to medium. Let it come to a simmer. 2) Meantime, make a milk+custard powder mixture. Take ¼ cup of …
From spiceupthecurry.com
See details


MANGO KULFI RECIPE - GREAT BRITISH CHEFS
Web PRINT RECIPE SHOPPING LIST Equipment Electric hand whisk 5cm round mould 12 Method 1 Place the double cream in a large bowl and whisk until it forms soft peaks. In …
From greatbritishchefs.com
See details


MANGO KULFI {WITHOUT CONDENSED MILK/KHOYA} - AROMATIC ESSENCE
Web May 21, 2021 Step 2: Add sugar, milk powder slurry, nuts, saffron, and cook further. Add 1/3 cup sugar, crushed saffron strands, milk powder slurry, 1 tablespoon each of …
From aromaticessence.co
See details


MANGO KULFI RECIPE | CREAMY & DECADENT DESSERT | COOK'S HIDEOUT
Web Aug 26, 2020 Next add sugar and mango puree. Let the mixture come to a slow simmer and cook for 3~4 minutes. Stir in ground cardamom, mix well and turn off the heat. Let …
From cookshideout.com
See details


MANGO KULFI RECIPE (2 WAYS) + VIDEO - WHISKAFFAIR
Web Apr 6, 2021 Add the powdered nuts, 1 cup heavy cream, 1 cup mango puree, ¼ cup whole milk, ½ cup sweetened condensed milk, 2 tablespoon milk powder, and 1 teaspoon …
From whiskaffair.com
See details


MANGO KULFI - RECIPE52.COM
Web May 19, 2021 Make mango pulp by pulsing mango cubes in a blender until smooth. 2 ½ cup mango chunk might seem too much but trust me it gives that intense mango taste …
From recipe52.com
See details


Related Search