Stressed Moms Chicken With Yellow Rice Broccoli Cheese Recipes

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CHICKEN AND YELLOW RICE WITH BROCCOLI AND CHEDDAR CHEESE



Chicken and Yellow Rice With Broccoli and Cheddar Cheese image

Want a new, gluten-free spin on a classic American casserole? Add Zatarain's Yellow Rice to the tasty flavors of chicken, broccoli and cheddar cheese for an easy-to-make, one-pot meal. Season with hot pepper and create a new family-favorite dinner.

Provided by Zatarains

Categories     Chicken

Time 55m

Yield 6 serving(s)

Number Of Ingredients 8

2 tablespoons oil, divided
1 1/2 lbs gluten-free chicken tenders
1 cup chopped onion
1/2 teaspoon minced garlic
2 1/2 cups water
1 (8 ounce) package ZATARAIN'S® Yellow Rice
1 (10 ounce) package frozen broccoli florets, thawed
1 cup shredded cheddar cheese

Steps:

  • Heat 1 tablespoon of the oil in large skillet on medium-high heat. Add chicken; cook and stir 5 minutes or until browned. Remove chicken; set aside.
  • Heat remaining 1 tablespoon oil in skillet. Add onion and garlic; cook and stir 4 minutes or until softened. Add water; bring to boil, stirring to release browned bits from bottom of skillet. Stir in Rice Mix; return to boil. Reduce heat to low; cover and simmer 20 minutes.
  • Place broccoli and chicken over rice; cover. Cook 5 minutes longer or until broccoli and chicken are heated through.
  • Sprinkle cheese over top; cover. Remove from heat. Let stand 5 minutes or until cheese is melted.

Nutrition Facts : Calories 268.7, Fat 13.9, SaturatedFat 5.2, Cholesterol 92.4, Sodium 264, Carbohydrate 5.1, Fiber 1.9, Sugar 1.9, Protein 30.4

CHICKEN AND YELLOW RICE RECIPE WITH BROCCOLI AND CHEESE



Chicken and Yellow Rice Recipe with Broccoli and Cheese image

Want a new spin on a classic American casserole? By adding Zatarain's Yellow Rice to this easy-to-make, one pot meal, even the most hesitant of broccoli eaters will be a fan! This creamy casserole is loaded with broccoli and cheddar cheese for the ultimate flavor combination. To add a touch of crunch, add some cracker crumbs on top before baking. Perfect for feeding large parties or for making ahead, you can assemble this casserole in advance and get it ready to pop in the oven an hour before you're ready to eat. Pro tip: If you plan to assemble ahead of time, make sure to leave the crumbs off until baking time. This casserole is sure to be a crowd pleaser. Pair it with fresh greens like a Garlic Caesar Salad, or if you plan on serving this casserole as a side dish, it would go well alongside Rosemary Roasted Chicken or Savory Slow Cooked Pot Roast.

Provided by Zatarain's

Categories     Entrees,

Yield 6

Number Of Ingredients 8

2 tbsps oil divided
1 1/2 pounds chicken tenders cut into strips
1 cup chopped onion
1/2 tsp minced garlic
2 1/2 cups water
1 package ZATARAIN'S® Yellow Rice
1 package (10 oz) frozen broccoli florets thawed
1 cup shredded Cheddar cheese

Steps:

  • Heat 1 tablespoon of the oil in large skillet on medium-high heat. Add chicken; cook and stir 5 minutes or until browned. Remove chicken; set aside
  • Heat remaining 1 tablespoon oil in skillet. Add onion and garlic; cook and stir 4 minutes or until softened. Add water; bring to boil, stirring to release browned bits from bottom of skillet. Stir in Rice Mix; return to boil. Reduce heat to low; cover and simmer 20 minutes
  • Place broccoli and chicken over rice; cover. Cook 5 minutes longer or until broccoli and chicken are heated through
  • Sprinkle cheese over top; cover. Remove from heat. Let stand 5 minutes or until cheese is melted

Nutrition Facts : Calories 402 Calories

STRESSED MOM'S CHICKEN WITH YELLOW RICE, BROCCOLI & CHEESE



Stressed Mom's Chicken With Yellow Rice, Broccoli & Cheese image

I got this recipe from an equally stressed friend when my children were small. It saved us many nights when I was just too tired to cook a full meal. It's comfort food at its best and my children still request it when they come home to visit. Serve with hot rolls and you've got meat, veggies, and bread in one dish. Yummmm!

Provided by BamaKathy

Categories     Chicken

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 6

1 (10 ounce) package mahatma yellow rice mix
3 cups cooked chicken breasts, cubed
1 (15 ounce) jar Cheez Whiz
1 (8 ounce) package frozen chopped broccoli
1/8 teaspoon black pepper
1/2 cup sour cream

Steps:

  • Preheat oven to 350°F.
  • Lightly spray a 2-quart casserole with cooking spray.
  • In saucepan, prepare yellow rice according to package directions.
  • Meanwhile, prepare broccoli in microwave according to package directions and drain.
  • Mix all ingredients together and put into casserole.
  • Bake, loosely covered with foil, at 350°F for 25-30 minutes until hot and bubbly.

Nutrition Facts : Calories 384.5, Fat 24.5, SaturatedFat 13.3, Cholesterol 120.4, Sodium 1230, Carbohydrate 9.2, Fiber 1.4, Sugar 5.3, Protein 31

CHICKEN, RICE, BROCCOLI & CHEESE CASSEROLE



Chicken, Rice, Broccoli & Cheese Casserole image

This is an old family favorite. If you like broccoli, this creamy dish is sure to please a hungry family.

Provided by Vseward Chef-V

Categories     One Dish Meal

Time 55m

Yield 6 serving(s)

Number Of Ingredients 11

1 (8 ounce) can cheddar cheese soup
1 cup Minute Rice (quick)
1/4 cup butter
16 ounces frozen chopped broccoli
1/2 cup milk
3 lbs chicken, cooked and chopped
1 (8 ounce) can cream of chicken soup
1/2 cup chicken broth
1/2 cup onion, chopped
1 cup cheddar cheese, shredded
salt and pepper

Steps:

  • In a bowl, mix rice, soups, broth and.
  • combine with cut up chicken and broccoli. Mix in milk and cut up butter and onions. Mixture will be thick. Place in casserole dish. Spread layer flat. Sprinkle with shredded cheese.
  • Bake covered with foil at 350 degrees for 30 minutes. Remove foil and continue baking another 10 minutes.
  • Let stand for 10 minutes before serving. This allows it to set!
  • This is more of a chicken bowl consistency not a layered casserole.

Nutrition Facts : Calories 812.6, Fat 54.6, SaturatedFat 21.8, Cholesterol 224.8, Sodium 963.2, Carbohydrate 25, Fiber 3.1, Sugar 2.2, Protein 54

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