STRAWBERRY SQUARES
Simple, sweet, and super summery, this recipe for strawberry squares is the perfect warm weather treat.
Provided by Karlynn Johnston
Categories dessert bar desserts
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 °Grease a 9x13 inch baking dish.
- Line a rimmed baking sheet with aluminum foil.
- In a medium bowl, stir the flour, brown sugar, pecans and melted butter. Toast in the oven until walnuts are fragrant, about 10-13 minutes; stir occasionally. let cool.
- Spread the pecan mixture evenly over the bottom of the 9x13 inch dish and pat it down into the pan with your hands.
- Combine the sliced strawberries in a medium bowl with 1/2 cup sugar and mash with a fork or potato masher, mix until the sugar is dissolved. Set aside.
- In a large deep bowl, whip the egg whites with the lemon juice until they start to form peaks. Gradually add 1/4 cup white sugar while continuing to whip to firm peaks - About another 7-8 minutes. Fold in the strawberries.
- In a separate bowl, whip the cream with an electric mixer just until soft peaks form.
- Fold the whipped cream into the strawberry mixture.
- Spoon the mixture over the prepared pecan crust in the dish and spread evenly.
- Cover and freeze for 6 hours, or overnight.
- Cut into squares to serve and add a dollop of whipped cream and a whole strawberry for garnish.
Nutrition Facts : Calories 236 kcal, Carbohydrate 26 g, Protein 2 g, Fat 14 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 34 mg, Sodium 62 mg, Fiber 1 g, Sugar 19 g, UnsaturatedFat 5 g, ServingSize 1 serving
STRAWBERRY COBBLER SQUARES
Provided by Ree Drummond : Food Network
Categories dessert
Time 1h
Yield 18 servings
Number Of Ingredients 12
Steps:
- For the filling: Preheat the oven to 375 degrees F.
- Add the strawberries, granulated sugar, cornstarch and lime zest and juice to a bowl. Toss to combine and set aside.
- For the crust and crumble: In a food processor, combine the flour, butter, brown sugar and baking powder. Pulse until a loose crumb forms; continue to pulse as you add the cream.
- Grease a 9-by-13-inch pan with butter. Dump two-thirds of the flour mixture onto the prepared pan and press flat. Top with the strawberry mixture, spreading it into an even layer. Sprinkle over the remaining flour mixture, followed by the turbinado sugar.
- Bake the bars until the top is golden and the strawberry layer is thick and bubbling, 28 to 30 minutes. Remove and allow to cool.
- For the icing: Whisk together the powdered sugar and lime juice until smooth.
- Cut the cobbler into small squares and drizzle with the icing. Add to a platter and serve.
FROSTY STRAWBERRY SQUARES (OAMC)
Can also be made into 2 8x8 pans instead of one large one to create 2 desserts. Cooking time is freezing time.
Provided by Pamela
Categories Frozen Desserts
Time 6h15m
Yield 12-16 serving(s)
Number Of Ingredients 10
Steps:
- For crumb mixture, combine flour, nuts, margarine, and brown sugar. Spread evenly on to a cookie sheet.
- Bake at 350 degrees for 20 minutes; stir occasionally.
- Sprinkle 2/3 of the crumbs into a 13x9 baking pan.
- In a large mixing bowl combine egg whites, strawberries, sugar, and lemon juice.
- Beat with an electric mixer on high speed about 10 minutes or until stiff peaks form. In a small mixing bowl, beat the whipping cream until soft peaks form.
- Fold whipping cream into strawberry mixture.
- Spoon evenly over crumbs in baking pan. Sprinkle remaining crumbs on top.
- Cover, label and freeze for least 6 hours or until firm; Serve frozen.
Nutrition Facts : Calories 268.2, Fat 15.2, SaturatedFat 9.4, Cholesterol 47.5, Sodium 73.4, Carbohydrate 31.8, Fiber 0.8, Sugar 22.4, Protein 2.3
STRAWBERRY SQUARES
Make and share this Strawberry Squares recipe from Food.com.
Provided by andypandy
Categories Gelatin
Time 3h
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat your oven 350°F.
- Combine flour and sugar.
- Cut in the butter until crumbly.
- Press into 8-inch square baking tin.
- Bake until a very light golden colour about 15 to 20 minutes.
- In a medium saucepot place two cups crushed fresh or thawed strawberries.
- Add 1/2 cup white sugar, and bring to a boil.
- Remove from heat; add Jello powder and stir well until dissolved.
- Chill until slightly thickened.
- Prepare Dream Whip dessert topping according to the package directions using the 1/2 cup milk and teaspoons vanilla which it calls for.
- Fold half of the prepared Dream Whip into the slightly thickened strawberry mixture and pour into cooled crust.
- Chill in fridge until set. (This should be about one hour or so).
- Beat the icing sugar into the remaining dessert topping and spread over the set layer.
- Chill until serving time.
FROSTY STRAWBERRY SQUARES
A frozen strawberry treat you can't put down, but is a little messy to make.
Provided by TAMIELAW
Categories Desserts Fruit Dessert Recipes Strawberry Dessert Recipes
Time 6h30m
Yield 24
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking dish.
- Line a rimmed baking sheet with aluminum foil. In a bowl, stir together the flour, brown sugar, walnuts and melted butter. Toast in the oven until walnuts are fragrant, about 15 minutes; stir occasionally. Sprinkle 2/3 of the walnut mixture evenly over the bottom of the 9x13 inch dish.
- In a large bowl, whip the egg whites with the lemon juice until they can hold a soft peak. Gradually add white sugar while continuing to whip to firm peaks. Fold in the strawberries.
- In a separate bowl, whip the cream with an electric mixer until stiff but not grainy. Fold into the strawberry mixture. Spoon over the crust in the dish and spread evenly. Top with the remaining walnut mixture. Freeze for 6 hours, or overnight.
Nutrition Facts : Calories 158.9 calories, Carbohydrate 18.5 g, Cholesterol 23.8 mg, Fat 9.2 g, Fiber 0.6 g, Protein 1.6 g, SaturatedFat 4.9 g, Sodium 37.2 mg, Sugar 13.5 g
SOUTH BEACH DIET SHEPHERD'S PIE
Phase 1 Recipe from the new SuperCharged book for South Beach. This is a favorite of my husbands- since he loves Shepherd's Pie & South Beach.
Provided by Kellys Kravings
Categories One Dish Meal
Time 1h
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat the oven to 350. Spray a 2 quart casserole with cooking spray.
- Bring a medium saucepan of water to boil. Add cauliflower and cook until tender, about 10 minutes. Drain and transfer to a large bowl.
- Meanwhile, in a large skillet, heat oil over medium heat. Add onion and garlic; cook, stirring occasionally, until translucent, about 5 minutes. Add beef and brown for 10 minutes, stirring to break up lumps. Add edamame and cook, stirring occasionally, 3 minutes longer. Stir in broth and Worcestershire sauce. Season with pepper and a pinch of salt. Transfer meat mixture to the casserole.
- With an electric mixer at medium speed, whip the cooked cauliflower with sour cream, egg yolk, and another pinch of salt. Spoon cauliflower evenly over meat. Top with cheese and bake for 20 to 25 minutes, or until golden on top. Serve warm.
Nutrition Facts : Calories 437.8, Fat 19.3, SaturatedFat 4.6, Cholesterol 116.6, Sodium 162.6, Carbohydrate 24.9, Fiber 8.5, Sugar 4.2, Protein 44.4
SPAGHETTI SQUASH CASSEROLE (SOUTH BEACH DIET P1)
I got this from another website and everyone in my family liked it. I thought it was delicious and very filling. I use the "Mexican style" type diced tomatoes. For a different taste, use Parmesan or low fat cheddar on top.
Provided by wife2abadge
Categories One Dish Meal
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Pierce the squash in several places, put on a plate and microwave until tender (mine took about 20 minutes).
- Allow cool while you cook the meat and veggie mixture.
- Brown meat with garlic, onion, salt and pepper, and bell pepper.
- Drain and add Italian spice and tomatoes.
- If it seems really liquidy, cook some of the liquid off.
- Cut the squash in half and scrape out the seeds and discard them.
- Use a fork to scrape the spaghetti into strands and mix gently with sauce mix.
- Transfer to a large casserole dish that has been sprayed with cooking spray.
- Bake uncovered for 35 minutes at 350 degrees.
- Sprinkle the cheese on top and bake 10-15 minutes more.
Nutrition Facts : Calories 202, Fat 1.6, SaturatedFat 0.4, Cholesterol 70.4, Sodium 80.4, Carbohydrate 16.8, Fiber 3.2, Sugar 6.8, Protein 30.8
STRAWBERRY SQUARES - SOUTH BEACH STYLE
Suitable for south beach diet phase 2. Cook time includes chill time. If you're one of the people who finds Splenda too sweet, you may want to reduce the amount used, or skip it. Note: "Kashi GOLEAN" is a brand of cereal which is a high fiber soy protein product, a serving has 1 gram fat, and 10 grams fibre. This is readily available in grocery stores here in Halifax, Nova Scotia and may be in your area as well. See www.kashi.com for details.
Provided by _Pixie_
Categories Bar Cookie
Time 2h
Yield 16 serving(s)
Number Of Ingredients 10
Steps:
- Preheat over to 350°F.
- Spray a 8" by 8" (or 9" by 9") non-stick square pan lightly with cooking spray.
- Mix the kashi, 2 teaspoons of splenda and sunflower oil and press evenly over the bottom of the pan.
- Bake for 10 minutes then remove from oven and cool.
- Mix the boiling water and the strawberry or raspberry Jello and stir until Jello is dissolved, put mixture in refrigerator until cool but not set.
- Mix the jello mixture with the skim milk and add the vanilla pudding mix, beat until lump free then stir in the strawberries.
- Pour the strawberry mixture over the cooled kashi crust, and spread to even out the strawberries.
- Chill until well set, then if desired, spread ultra low fat cool whip evenly over the top.
Nutrition Facts : Calories 62.4, Fat 3.6, SaturatedFat 0.5, Cholesterol 0.3, Sodium 25.9, Carbohydrate 6.6, Fiber 1.7, Sugar 1.6, Protein 2.6
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