STRAWBERRY OVERNIGHT OATS
Steps:
- Mash a third of the strawberries in a bowl and thenv stir in the yogurt, milk, and oats.
- Mix well and set in fridge overnight.
- The mixture will be thick, but that is ok!
- To serve, decant the mixture into mason jars (or bowls) and then top with remaining strawberries and coconut.
Nutrition Facts : Calories 270 kcal, Carbohydrate 40 g, Protein 17 g, Fat 5 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 10 mg, Sodium 59 mg, Fiber 5 g, Sugar 11 g, ServingSize 1 serving
STRAWBERRY OVERNIGHT OATS
Strawberry Overnight Oats - the perfect easy make-ahead breakfast to enjoy for on the go. Best of all, just 5 minutes of prep time & packed with fiber and protein.
Provided by Kelly
Categories Breakfast
Time 5m
Number Of Ingredients 6
Steps:
- Add oats, almond milk and chia seeds together in a resealable container, mason jar or bowl. Add strawberries (and sweetener if desired) then shake jar or combine with a spoon.*
- Chill in the fridge for at least 4 hours or overnight.
- Top with fresh strawberry slices before serving, if desired.
- Enjoy cold or heat up in the microwave.
Nutrition Facts : ServingSize 1 serving, Calories 252 kcal, Carbohydrate 39 g, Protein 8 g, Fat 7 g, SaturatedFat 1 g, Fiber 8 g, Sugar 7 g
STRAWBERRY OVERNIGHT OATS
These strawberry overnight oats will be ready and waiting for you in the morning. This PB&J-inspired breakfast is both gluten-free and dairy-free. Use more or less sugar depending on the sweetness of your strawberries. -Jolene Martinelli, Fremont, New Hampshire
Provided by Taste of Home
Categories Breakfast
Time 1h15m
Yield 1 serving.
Number Of Ingredients 6
Steps:
- In a small bowl, combine strawberries and sugar. Let stand 1 hour; mash if desired. In a pint jar, layer 1/4 cup oats, 1 tablespoon powdered peanut butter, 1/2 teaspoon chia seeds and 1/3 cup strawberry mixture. Repeat layers twice. Pour almond milk over top; seal and refrigerate overnight.
Nutrition Facts : Calories 352 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 183mg sodium, Carbohydrate 60g carbohydrate (12g sugars, Fiber 12g fiber), Protein 10g protein.
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