Strawberry Mint Sun Tea Recipes

STRAWBERRY MINT SUN TEA

Strawberry Mint Sun Tea image

Refreshing and healthy too! This works best on a summer sunny day! In the winter I just make this by heating the water to boiling, then steeping the tea bags for 10-20 minutes. Adapted from the Heart & Stroke Foundation.

Provided by Sharon123

Categories Beverages

Time 10m

Yield 6 serving(s)

Number Of Ingredients 6

Ingredients

6 cups cold water
4 caffeine-free herbal berry tea bags
2 sprigs mint leaves
24 frozen whole strawberries
24 ice cubes
sugar or honey

Steps:

Place the cold water in a large clear glass pitcher or jar.
Add the tea bags and the mint leaves.
Cover with a small dish towel or washcloth, large enough to keep debris and bugs out.
Place the tea in direct sunlight for 4 to 5 hours.
Divide the strawberries and ice between six tall glasses.
Discard the tea bags and mint.
Sweeten to taste with sugar or honey.
Pour the tea into the glasses and serve. Enjoy!

Nutrition Facts : Calories 14.8, Fat 0.1, Sodium 7.3, Carbohydrate 3.9, Fiber 0.9, Sugar 1.9, Protein 0.2

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