Strawberry Mango Spinach Salad Recipes

STRAWBERRY-MANGO SPINACH SALAD

Strawberry-Mango Spinach Salad image

This baby spinach salad serves four-beautifully! It's topped with chopped mangos and fresh strawberries and sprinkled with toasted chopped walnuts.

Provided by My Food and Family

Categories Home

Time 10m

Yield 4 servings, 1-1/2 cups each

Number Of Ingredients 7

Ingredients

1 pkg. (6 oz.) baby spinach leaves
1 cup coarsely chopped mangos
1 cup fresh strawberries, quartered
1/2 cup thin red onion slices, separated into rings
1/4 cup KRAFT Lite Balsamic Vinaigrette Dressing
1/4 tsp. ground black pepper
1/4 cup toasted chopped walnuts

Steps:

Cover platter with spinach; top with fruit and onions.
Top with remaining ingredients just before serving.

Nutrition Facts : Calories 110, Fat 4 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 190 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 5 g

STRAWBERRY MANGO SALAD

Strawberry Mango Salad image

I combined some different ideas from several recipes to come up with the ingredients for this salad. In deference to a dear friend's craving, the recipe had to include balsamic vinegar in the dressing. It was a satisfying hit.

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 9

Ingredients

2 cups spring mix salad greens
1/2 cup chopped peeled mango
1/2 cup sliced fresh strawberries
2 tablespoons dried cranberries
3 tablespoons olive oil
4 teaspoons sugar
1 tablespoon balsamic vinegar
Dash salt
2 tablespoons slivered almonds, toasted

Steps:

In a serving bowl, combine the salad greens, mango, strawberries and cranberries. In a small bowl, whisk the oil, sugar, vinegar and salt. Pour over salad; toss to coat. Sprinkle with almonds.

Nutrition Facts : Calories 323 calories, Fat 24g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 91mg sodium, Carbohydrate 28g carbohydrate (22g sugars, Fiber 4g fiber), Protein 3g protein.

STRAWBERRY MANGO SPINACH SALAD

STRAWBERRY MANGO SPINACH SALAD image

This salad is good and refreashing on a hot day or anytime. It is good with a steak dinner.

Provided by Eddie Jordan @EDWARDCARL

Categories Lettuce Salads

Number Of Ingredients 9

Ingredients

1 medium onion
1 cup(s) olive oil
1/4 cup(s) apple cider vinegar
1/2 teaspoon(s) sea salt
2/3 cup(s) sugar
2 pound(s) baby spinach
16 slice(s) bacon
10 medium stawberries sliced
1 medium mango peeled and cubed

Steps:

FOR OIL; Chop onion fine, put onion, vinegar, salt, and sugar in a bowl. Wisk together, add oil and wisk more until well blended.
FOR SALAD; Wash spinach and dry very well. Crumble cooked bacon, slice strawberries, peel and cube mango.
Toss salad just before serving, and add dressing

STRAWBERRY-MANGO MESCLUN SALAD

Strawberry-Mango Mesclun Salad image

A fresh fruit alterative to everyday salad.

Provided by scoopnana

Categories Salad Fruit Salad Recipes Strawberry Salad Recipes

Time 15m

Yield 12

Number Of Ingredients 10

Ingredients

½ cup sugar
¾ cup canola oil
1 teaspoon salt
¼ cup balsamic vinegar
8 cups mixed salad greens
2 cups sweetened dried cranberries
½ pound fresh strawberries, quartered
1 mango - peeled, seeded, and cubed
½ cup chopped onion
1 cup slivered almonds

Steps:

Place the sugar, oil, salt, and vinegar in a jar with a lid. Seal jar, and shake vigorously to mix.
In a large bowl, mix salad greens, sweetened dried cranberries, strawberries, mango, and onion. To serve, toss with dressing and sprinkle with almonds.

Nutrition Facts : Calories 319.5 calories, Carbohydrate 34.2 g, Fat 20.2 g, Fiber 4 g, Protein 3.4 g, SaturatedFat 1.5 g, Sodium 205.3 mg, Sugar 29.3 g

STRAWBERRY SPINACH SALAD

Strawberry Spinach Salad image

If preparing this salad ahead of time, add all the ingredients to the vinaigrette with the exception of the spinach, then add the spinach on top and let stand until ready to toss.

Provided by Martha Stewart

Categories Food & Cooking Salad Recipes

Time 10m

Number Of Ingredients 8

Ingredients

2 tablespoons extra-virgin olive oil
1 tablespoon white balsamic vinegar
Coarse salt and freshly ground pepper
4 cups lightly packed baby spinach
6 ounces strawberries (1 1/2 cups), hulled and thinly sliced
1/4 cups almonds (1 1/2 ounces), toasted and coarsely chopped
1 tablespoon sesame seeds, toasted
2 ounces feta, crumbled

Steps:

Whisk together oil and vinegar in a large bowl. Season with salt and pepper. Add spinach, strawberries, almonds, sesame seeds, and feta. Gently toss until spinach is evenly coated with dressing. Serve immediately.

MANGO SPINACH SALAD

Mango Spinach Salad image

This is probably my favorite salad. You can use spring mix instead of spinach, and you can use strawberries instead of mangoes. I bet peaches would be good, too. Enjoy!

Provided by JeriBinNC

Categories Spinach

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 10

Ingredients

6 cups Baby Spinach
3 cups torn lettuce, of your choice
1 cup cubed mango
1 tablespoon poppy seed
2 tablespoons balsamic vinegar
2 tablespoons rice wine vinegar or 2 tablespoons white wine vinegar
1 tablespoon honey
1 1/2 teaspoons coarse grain mustard
1 pinch fresh ground black pepper
1 pinch ground cardamom

Steps:

In a large bowl, combine the greens and fruit.
In a small bowl, whisk together the remaining ingredients.
Pour over salad; toss to mix well.

SPINACH AND STRAWBERRY SALAD

Spinach and Strawberry Salad image

My family loves this all year round if we can find strawberries. Even the grandchildren love this salad. Quick and easy.

Provided by JerJer

Categories Salad Green Salad Recipes Spinach Salad Recipes

Time 10m

Yield 8

Number Of Ingredients 8

Ingredients

2 bunches spinach, rinsed and torn into bite-size pieces
4 cups sliced strawberries
½ cup vegetable oil
¼ cup white wine vinegar
½ cup white sugar
¼ teaspoon paprika
2 tablespoons sesame seeds
1 tablespoon poppy seeds

Steps:

In a large bowl, toss together the spinach and strawberries.
In a medium bowl, whisk together the oil, vinegar, sugar, paprika, sesame seeds, and poppy seeds. Pour over the spinach and strawberries, and toss to coat.

Nutrition Facts : Calories 234.8 calories, Carbohydrate 22.8 g, Fat 15.9 g, Fiber 3.9 g, Protein 3.6 g, SaturatedFat 2.1 g, Sodium 69.3 mg, Sugar 17.1 g

DELICIOUS EASY SPINACH AND STRAWBERRY SALAD WITH FETA

Delicious Easy Spinach and Strawberry Salad With Feta image

This is a simple salad to put together but big on flavor! --- you can also make this using salad greens mixed with fresh spinach, I just purchase a smaller bag of prewashed spinach for this, prep time does not include washing and drying the fresh spinach, all salad ingredients may be adjusted to taste --- you will love this salad!

Provided by Kittencalrecipezazz

Categories Strawberry

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

7 -10 cups fresh Baby Spinach (washed, dried and stems removed, or use as much as desired)
5 cups sliced fresh strawberries
1/4 cup toasted sliced almonds (candied almonds are good too!)
1/2 cup crumbled feta cheese (can use more)
1/2 cup vegetable oil
1/4 cup balsamic vinegar (or use raspberry wine vinegar or white wine vinegar)
1/4-1/3 cup white sugar
1 pinch paprika
1 -2 tablespoon poppy seed

Steps:

In a large bowl toss the spinach with the strawberries and toasted almonds.
In another small bowl whisk together all dressing ingredients, starting with 1/4 cup sugar and adding in more to taste, then pour over the spinach; toss to combine.
Sprinkle the feta over the top of salad.
Serve immediately.

SPINACH AND MANGO SALAD

Spinach and Mango Salad image

An out of this world salad that will have your dinner guests begging for the recipe. It is also versatile - summer berries are a nice alternative. I wouldn't normally tout a brand, but the only company I know that makes maple flavored balsamic vinegar is Wildly Delicious in their distinct tall blue bottles.

Provided by GILLIANMCLENNAN

Categories Salad Green Salad Recipes Spinach Salad Recipes

Time 25m

Yield 4

Number Of Ingredients 9

Ingredients

¾ cup blanched slivered almonds
¼ cup red wine vinegar
2 tablespoons maple flavored balsamic vinegar
2 tablespoons olive oil
2 teaspoons dry mustard
¼ teaspoon chopped fresh tarragon
salt and freshly ground black pepper to taste
1 bunch fresh spinach - rinsed, dried and torn into bite size pieces
2 mangos - peeled, seeded, and cubed

Steps:

Preheat oven to 375 degrees F (190 degrees C).
Arrange almonds in a single layer on a baking sheet. Bake 5 to 10 minutes, stirring occasionally, until fragrant and lightly toasted.
In a small bowl, mix red wine vinegar, maple flavored balsamic vinegar, olive oil, dry mustard, tarragon, salt, and pepper.
In a medium bowl, toss the red wine vinegar mixture with the spinach and mangos. Top with the toasted almonds.

Nutrition Facts : Calories 287.1 calories, Carbohydrate 27.3 g, Fat 18.2 g, Fiber 5.7 g, Protein 7.7 g, SaturatedFat 1.8 g, Sodium 73.7 mg, Sugar 17.7 g

More about "strawberry mango spinach salad recipes"

STRAWBERRY, MANGO, & KIWI SPINACH SALAD - AMBITIOUS …

Web Mar 19, 2012 6 cups spinach 1 cup sliced strawberries 1 small mango, sliced 4 kiwis, sliced 1/2 avocado, diced 1/4 cup toasted almonds 3 …
From ambitiouskitchen.com
Reviews 4
Servings 2
Cuisine American
Estimated Reading Time 4 mins

Add spinach to large bowl. Add fruit and gently toss. Sprinkle goat cheese, avocado, and almonds on top.

See details

STRAWBERRY SPINACH SALAD WITH MANGO AND AVOCADO

Web May 23, 2018 Strawberry spinach salad: 10 oz baby spinach fresh (about 10 cups of torn leaves) 4 cups strawberries , cleaned and hulled, …
From juliasalbum.com
4.7/5 (6)
Total Time 20 mins
Category Salad
Calories 350 per serving

In a medium bowl, combine the dressing ingredients, and whisk together well. Add salt and pepper to taste. You can serve the dressing immediately or you can cover it and chill for an hour.
In a large bowl, combine all of the salad ingredients, except the cashew nuts. Add the dressing to the salad and toss. Sprinkle cashew nuts on top of the salad.

See details

STRAWBERRY MANGO SPINACH SALAD | GET INSPIRED EVERYDAY!

Web Mar 30, 2015 Place the prepared mango, strawberries, and avocado in the serving bowl with the spinach. Place all the ingredients for the dressing …
From getinspiredeveryday.com
Cuisine American
Category Salad
Servings 4
Total Time 20 mins

See details

STRAWBERRY SPINACH SALAD | OLIVE & MANGO

Web Jun 17, 2020 In a small bowl with a whisk, or in a jar with a tight-fitting lid, add the oil, balsamic vinegar, maple syrup, dijon mustard, shallots, and salt and pepper to taste. Stir or shake well to combine. Vinaigrette can be …
From oliveandmango.com

See details

MEDITERRANEAN-STYLE MANGO SALAD (W SPINACH) L THE …

Web Jul 7, 2021 2 cups baby spinach ½ English cucumber, halved and sliced into half moons 1 small red bell pepper, cored and thinly sliced 2 ½ pounds fresh ripe mangos, peeled and sliced (about 4-5 mangos) 1 shallot, …
From themediterraneandish.com

See details

SPINACH, STRAWBERRY, AND MANGO SALAD - FIT N FUN FOR THE LONG RUN

Web Sep 25, 2019 Ingredients. 2 Tbsp olive oil 3 Tbsp balsamic vinegar lemon juice from 1/2 lemon plus zest from lemon 1 tsp mustard powder 1 tsp brown sugar 1/8 tsp dried oregano
From fitnfunforthelongrun.com
Estimated Reading Time 3 mins

See details

STRAWBERRY SPINACH SALAD WITH AVOCADO | AMBITIOUS KITCHEN

Web May 23, 2021 Remove from heat and allow to cool. Add spinach to a large bowl, layer on the strawberries, avocado slices, red onion, feta, toasted almonds, and chopped …
From ambitiouskitchen.com

See details

MANGO, PINEAPPLE, SPINACH SMOOTHIE RECIPE - COOKING WITH RUTHIE

Web Aug 23, 2022 We hope you enjoy our Starbucks Strawberry Smoothie Recipe . Smoothie 101. ... spinach or mixed salad greens, baby carrots, cucumbers, banana’s broken into …
From cookingwithruthie.com

See details

STRAWBERRY SPINACH SALAD WITH STRAWBERRY BALSAMIC DRESSING

Web Nov 16, 2016 A stunning Chef recipe for a Strawberry Spinach Salad. Strawberries, spinach, candied pecans, blue cheese and an incredible Strawberry Balsamic Dressing.
From recipeskita.net-freaks.com

See details

SPINACH STRAWBERRY SALAD WITH BALSAMIC POPPY SEED DRESSING

Web Toast the pecans: Preheat the oven to 350 degrees F. Spread the pecans in a single layer on an ungreased baking sheet. Bake for 8 to 10 minutes, until the pecans smell fragrant …
From wellplated.com

See details

15 SIMPLE MANGO SALAD RECIPES WE LOVE - INSANELY GOOD

Web Jul 15, 2022 Strawberry and Mango Salad This fruity salad makes for the perfect summertime treat. It’s slam packed with sweet strawberries, juicy mangos, and tangy …
From insanelygoodrecipes.com

See details

16 MANGO SALAD RECIPES

Web Feb 3, 2022 View Recipe. Firm mangoes, sliced red peppers, cilantro, and fresh onion get a nice salty twist when they're coated with a homemade fish sauce, lime, and brown …
From allrecipes.com

See details

SHRIMP & MANGO SALAD - 5* TRENDING RECIPES WITH VIDEOS

Web Jan 31, 2023 Instructions. Whisk to combine all dressing ingredients in a medium bowl. Season shrimp all over with salt and pepper. In a large skillet, heat oil over medium heat. …
From food.theffeed.com

See details

STRAWBERRY & MANGO CHOPPED SPINACH QUINOA SALAD WITH SESAME …

Web May 28, 2015 6 cups organic baby spinach (1 bag of baby spinach), finely diced 1/3 cup diced red onion 1 cup quartered ripe strawberries 1 ripe mango, diced 1/4 cup chopped …
From ambitiouskitchen.com

See details