STRAWBERRY BLUEBERRY ALMOND PARFAIT
I take this to work with me and it has fruit, cereal and yogurt in it. Sweet, yet good for you and a quick thing to grab on the way out the door. For brown bagging, you can pack the cereal, berries and yogurt seperate and put a plastic glass and a long dessert spoon in the bag. This can also easily be breakfast. My friends always drool over this when I bring it to work.
Provided by Shannon Holmes
Categories Strawberry
Time 5m
Yield 1 large parfait, 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix berries with Splenda in seperate bowls.
- Layer yogurt, berries, cereal.
- Repeat layers.
- If using different berries, layer yogurt, strawberries, cereal then yogurt, blueberries then cereal.
- Insert spoon and enjoy.
Nutrition Facts : Calories 42.9, Fat 0.2, Sodium 1.6, Carbohydrate 11.1, Fiber 2.2, Sugar 6.5, Protein 0.5
STRAWBERRY & BLUEBERRY PARFAIT
I found this recipe on the back of a Nature's Path Granola box and it looked so good and so healthy that I had to try it. The recipe called for just strawberries but I added the blueberries for their healthy benefits and also because it is beautifully patriotic and would make a terrific fruit salad for a Fourth of July picnic!.
Provided by Jeanne Gliddon
Categories Other Main Dishes
Time 10m
Number Of Ingredients 4
Steps:
- 1. Gather all of your ingredients. Note: the picture shows strawberry yogurt but I recently found out that I prefer mixed berry yogurt so I edited this recipe. However, you can use any flavor you would like just so long as it compliments the berries.
- 2. Chop strawberries.
- 3. To a crystal glass add a layer of Granola. Add half of the yogurt on top of Granola. Place fresh Strawberries and Blueberries on Yogurt. Repeat process ending with the fruit.
- 4. Very good served with English Muffins and Nutella.
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