STRAWBERRY BANANA SHAKES
This very thick, not-too-sweet shake from 12-year-old Grant Dixon of Roseburg, Oregon packs a big strawberry and banana taste. "It's easy to mix together in the blender. I especially like it topped with whipped cream," he says.
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- Place milk, ice cream and banana in a blender; cover and process until smooth. Pour into glasses. Garnish with whipped cream and a strawberry if desired.
Nutrition Facts : Calories 200 calories, Fat 7g fat (4g saturated fat), Cholesterol 23mg cholesterol, Sodium 55mg sodium, Carbohydrate 33g carbohydrate (12g sugars, Fiber 1g fiber), Protein 4g protein.
CHOCOLATE STRAWBERRY BANANA MILKSHAKE
A wonderful milkshake that can easily be adapted for low-sugar diets. My mother got me started on this 20 years ago. I rarely add sugar or sweetener, but I realize that some people enjoy a bit more sweetness. You can substitute orange juice for milk if you like.
Provided by DMATTIE
Categories Drinks Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- In a blender combine milk, frozen strawberries, 1/2 banana, chocolate milk powder, vanilla and sugar. Blend until smooth. If consistency is too runny, you may add more strawberries.
Nutrition Facts : Calories 139.4 calories, Carbohydrate 24.6 g, Cholesterol 9.8 mg, Fat 2.7 g, Fiber 1.8 g, Protein 4.7 g, SaturatedFat 1.7 g, Sodium 61.5 mg, Sugar 19.4 g
STRAWBERRY BANANA MILKSHAKE
I recently bought a bar mixer, and have been using it almost every day since! Feel free to experiment with the recipe. It's great for a quick breakfast-on-the run. The amount of low-fat milk is a guess, as I usually just estimate how much I need. The yield is also an estimate, as I usually just drink all of it. Enjoy!
Provided by TALIA 3
Categories Lunch/Snacks
Time 5m
Yield 3 glasses of smoothie, 1 serving(s)
Number Of Ingredients 4
Steps:
- 1. Place all ingredients in a blender, or bar mixer.
- 2. Mix.
Nutrition Facts : Calories 417.5, Fat 5.6, SaturatedFat 3.5, Cholesterol 24.2, Sodium 238.5, Carbohydrate 76.3, Fiber 3.1, Sugar 27.1, Protein 19.2
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