STRAWBERRY WALNUT SALAD
Steps:
- Preheat oven to 350℉. Place walnuts in a single layer on a cookie sheet. Bake for 8-10 mins, keeping a watchful eye that they do not burn.
- Remove from oven and let cool to room temperature.
- In the bottom of a large mixing bowl whisk together oil and balsamic until emulsified. Whisk in remaining ingredients.
- Add Spring mix and addittional salad ingredients. Toss well.
Nutrition Facts : Calories 275 kcal, Carbohydrate 11 g, Protein 6 g, Fat 24 g, SaturatedFat 4 g, Cholesterol 13 mg, Sodium 192 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving
STRAWBERRY AND WALNUT SALAD
Steps:
- To make the dressing, thoroughly shake or whisk together the oil, Balsamic vinegar, mustard and honey.
- In a medium bowl, toss the strawberries, chopped celery, avocado, chicken (if using) and walnuts together.
- Divide the shredded lettuce between two plates.
- Top with the tossed strawberries, celery, avocado, chicken and walnuts.
- Drizzle with the dressing.
- Serve at once.
SPINACH, WALNUT AND STRAWBERRY SALAD
Savor summer with a simple salad that features sweet strawberries and toasted walnuts. Tossed with a strawberry vinaigrette and dotted with fresh feta, this salad is sure to delight! Kitchen hack: Use paper towels to help keep spinach fresh. Learn more.
Provided by Patty Mastracco
Time 20m
Number Of Ingredients 8
Steps:
- 1. Whisk together lemon juice, olive oil, preserves and salt in a large bowl.
- 2. Add strawberries and toss lightly. Place spinach in bowl and toss again to coat with dressing. Top with walnuts and cheese and serve immediately.
- *To toast walnuts, add the walnuts to a hot, dry pan set over medium heat, only toasting as many walnuts as fit in the pan in a single layer. Cook walnuts, watching constantly and stirring frequently, for 1-2 minutes or until the walnuts start to brown and smell fragrant & toasted. Since the walnuts will burn easily in the pan, you must stir constantly to ensure even toasting until the walnuts turn a rich, golden brown. Remove walnuts to a plate or bowl to cool.
Nutrition Facts : Calories 170 cal, Cholesterol 5 mg, Carbohydrate 10 g, Protein 4 g
STRAWBERRY & GLAZED WALNUT SALAD
This easy salad takes just minutes to make, but is oh so good.-Kelly Zimpfer, Souderton, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 14 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the strawberries, walnuts, spinach and salad greens. In a small bowl, whisk the dressing ingredients. Serve with salad.
Nutrition Facts : Calories 139 calories, Fat 10g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 107mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
SPINACH, STRAWBERRY AND WALNUT SALAD
I went to a wedding this past summer and had a delicious spinach salad. I was able to reproduce it quite well and am sharing it here. It's absolutely delicious on a hot summer day and the sugar encrusted walnuts make it extra tasty.
Provided by Converting to vegan
Categories Spinach
Time 30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees.
- Mix the water and 1 1/2 teaspoons of sugar and heat up until all the sugar is dissolved.
- In a bowl toss the walnuts in the sugary water.
- Place the walnuts on a cookie sheet and bake in the oven for about 15 minutes or until the nuts are "dry" to the touch.
- Remove nuts and set aside to cool.
- To make the salad dressing mix the remaining 1/2 teaspoon of sugar, olive oil, vinegar, lemon juice, salt, garlic, and basil in a small bowl and mix thoroughly with a fork until the salt and sugar has dissolved.
- In a large salad bowl add the spinach, strawberries and green onions.
- Add the salad dressing and toss the all the ingredients.
- Finally add the walnuts and toss lightly.
- Serve the salad with bread or as a side dish.
STRAWBERRY, GOAT CHEESE AND ROASTED WALNUT SALAD WITH STRAWBERRY
I was inspired by the delicious salad with strawberry balsamic dressing that my favorite local pizza restaurant serves. Feel free to make changes to your liking. For example, you could use apples instead of strawberries, a different kind of cheese instead of goat cheese, or add blueberries. You can use 4 Tbsp of olive oil instead of the olive oil/flax oil combination, but the dressing solidifies if you store it in the refrigerator. For more gluten-free, healthy recipes, please visit my blog, www.InnerHarmonyNutrition.com.
Provided by InnerHarmonyNutriti
Categories Strawberry
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a dry frying pan, toast walnuts for about 5 minutes, stirring constantly. Or toast walnuts in a toaster oven at 375°F/180°C for about 5 minutes. Watch closely so that walnuts don't get burned.
- On four plates, arrange salad greens and sliced onion.
- Arrange strawberries, avocado, walnuts and goat cheese on top.
- In a blender or food processor, put all the ingredients for the dressing and blend.
- Pour the dressing on the salad and infuse love right before serving!
Nutrition Facts : Calories 323.2, Fat 30.6, SaturatedFat 3.5, Sodium 53.1, Carbohydrate 12.3, Fiber 5.7, Sugar 4.5, Protein 4
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