Strawberry And Walnut Salad Recipes

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STRAWBERRY WALNUT SALAD



Strawberry Walnut Salad image

So easy to make and completely irrisitable. Strawberry Walnut Salad is great for potlucks, BBQ's, Spring dinners or as a meal for salad lovers.

Provided by Heather

Categories     Salad     Side Dish

Number Of Ingredients 11

1/4 cup extra virgin olive oil
1/4 cup balsamic vinegar
1 tbsp honey
1 tbsp dijon mustard
2 cloves garlic (*crushed or minced)
salt & pepper (*to taste )
10 oz Spring mix (*about 2 bags)
1/2 med red onion (*sliced thinly)
4 oz feta (*crumbled or diced)
1 1/2 cups walnuts (*toasted)
2 cups strawberries (*sliced)

Steps:

  • Preheat oven to 350℉. Place walnuts in a single layer on a cookie sheet. Bake for 8-10 mins, keeping a watchful eye that they do not burn.
  • Remove from oven and let cool to room temperature.
  • In the bottom of a large mixing bowl whisk together oil and balsamic until emulsified. Whisk in remaining ingredients.
  • Add Spring mix and addittional salad ingredients. Toss well.

Nutrition Facts : Calories 275 kcal, Carbohydrate 11 g, Protein 6 g, Fat 24 g, SaturatedFat 4 g, Cholesterol 13 mg, Sodium 192 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving

STRAWBERRY AND WALNUT SALAD



Strawberry and Walnut Salad image

Provided by April J Harris

Categories     Salad

Time 15m

Number Of Ingredients 10

3 cups shredded crisp green lettuce
1 cup sliced strawberries
3 celery sticks, finely chopped
half a ripe avocado, peeled and chopped in small pieces
2 cooked chicken breasts
¼ cup chopped walnuts
2 tablespoons walnut oil or mild olive oil
4 teaspoons Balsamic vinegar
1 teaspoon Dijon mustard
1 teaspoon runny honey

Steps:

  • To make the dressing, thoroughly shake or whisk together the oil, Balsamic vinegar, mustard and honey.
  • In a medium bowl, toss the strawberries, chopped celery, avocado, chicken (if using) and walnuts together.
  • Divide the shredded lettuce between two plates.
  • Top with the tossed strawberries, celery, avocado, chicken and walnuts.
  • Drizzle with the dressing.
  • Serve at once.

SPINACH, WALNUT AND STRAWBERRY SALAD



Spinach, Walnut and Strawberry Salad image

Savor summer with a simple salad that features sweet strawberries and toasted walnuts. Tossed with a strawberry vinaigrette and dotted with fresh feta, this salad is sure to delight! Kitchen hack: Use paper towels to help keep spinach fresh. Learn more.

Provided by Patty Mastracco

Time 20m

Number Of Ingredients 8

2 1/2 tablespoons lemon juice
2 tablespoons extra virgin olive oil
2 tablespoons strawberry preserves
1/4 teaspoon sea salt
1 1/2 cups sliced strawberries
1 (5-oz.) package baby spinach
1/2 cup coarsely chopped California walnuts, toasted*
1/3 cup crumbled feta cheese

Steps:

  • 1. Whisk together lemon juice, olive oil, preserves and salt in a large bowl.
  • 2. Add strawberries and toss lightly. Place spinach in bowl and toss again to coat with dressing. Top with walnuts and cheese and serve immediately.
  • *To toast walnuts, add the walnuts to a hot, dry pan set over medium heat, only toasting as many walnuts as fit in the pan in a single layer. Cook walnuts, watching constantly and stirring frequently, for 1-2 minutes or until the walnuts start to brown and smell fragrant & toasted. Since the walnuts will burn easily in the pan, you must stir constantly to ensure even toasting until the walnuts turn a rich, golden brown. Remove walnuts to a plate or bowl to cool.

Nutrition Facts : Calories 170 cal, Cholesterol 5 mg, Carbohydrate 10 g, Protein 4 g

STRAWBERRY & GLAZED WALNUT SALAD



Strawberry & Glazed Walnut Salad image

This easy salad takes just minutes to make, but is oh so good.-Kelly Zimpfer, Souderton, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 14 servings.

Number Of Ingredients 10

1 pound fresh strawberries, sliced
1 package (7 ounces) glazed walnuts
1 package (6 ounces) fresh baby spinach
1 package (5 ounces) spring mix salad greens
CREAMY POPPY SEED DRESSING:
1/3 cup mayonnaise
1/4 cup 2% milk
3 tablespoons sugar
4 teaspoons cider vinegar
2 teaspoons poppy seeds

Steps:

  • In a large bowl, combine the strawberries, walnuts, spinach and salad greens. In a small bowl, whisk the dressing ingredients. Serve with salad.

Nutrition Facts : Calories 139 calories, Fat 10g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 107mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

SPINACH, STRAWBERRY AND WALNUT SALAD



Spinach, Strawberry and Walnut Salad image

I went to a wedding this past summer and had a delicious spinach salad. I was able to reproduce it quite well and am sharing it here. It's absolutely delicious on a hot summer day and the sugar encrusted walnuts make it extra tasty.

Provided by Converting to vegan

Categories     Spinach

Time 30m

Yield 6 serving(s)

Number Of Ingredients 12

1 (12 ounce) package Baby Spinach
6 strawberries, sliced thinly
1/4 cup green onion, chopped
1 cup walnuts, halves
2 tablespoons water
2 teaspoons sugar
2 teaspoons olive oil
1 teaspoon red wine vinegar
1/2 teaspoon lemon juice
1/4 teaspoon salt
1 garlic clove, crushed
1/2 teaspoon dried basil

Steps:

  • Preheat oven to 350 degrees.
  • Mix the water and 1 1/2 teaspoons of sugar and heat up until all the sugar is dissolved.
  • In a bowl toss the walnuts in the sugary water.
  • Place the walnuts on a cookie sheet and bake in the oven for about 15 minutes or until the nuts are "dry" to the touch.
  • Remove nuts and set aside to cool.
  • To make the salad dressing mix the remaining 1/2 teaspoon of sugar, olive oil, vinegar, lemon juice, salt, garlic, and basil in a small bowl and mix thoroughly with a fork until the salt and sugar has dissolved.
  • In a large salad bowl add the spinach, strawberries and green onions.
  • Add the salad dressing and toss the all the ingredients.
  • Finally add the walnuts and toss lightly.
  • Serve the salad with bread or as a side dish.

STRAWBERRY, GOAT CHEESE AND ROASTED WALNUT SALAD WITH STRAWBERRY



Strawberry, Goat Cheese and Roasted Walnut Salad With Strawberry image

I was inspired by the delicious salad with strawberry balsamic dressing that my favorite local pizza restaurant serves. Feel free to make changes to your liking. For example, you could use apples instead of strawberries, a different kind of cheese instead of goat cheese, or add blueberries. You can use 4 Tbsp of olive oil instead of the olive oil/flax oil combination, but the dressing solidifies if you store it in the refrigerator. For more gluten-free, healthy recipes, please visit my blog, www.InnerHarmonyNutrition.com.

Provided by InnerHarmonyNutriti

Categories     Strawberry

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

4 ounces salad greens
1/8 purple onion, sliced
10 strawberries, quartered
1 avocado, sliced
1/2 cup walnuts
1/2 cup goat cheese, crumbled
5 strawberries
2 tablespoons extra-virgin olive oil
2 tablespoons flax seed oil
2 tablespoons balsamic vinegar
1 teaspoon lemon juice
1 pinch salt

Steps:

  • In a dry frying pan, toast walnuts for about 5 minutes, stirring constantly. Or toast walnuts in a toaster oven at 375°F/180°C for about 5 minutes. Watch closely so that walnuts don't get burned.
  • On four plates, arrange salad greens and sliced onion.
  • Arrange strawberries, avocado, walnuts and goat cheese on top.
  • In a blender or food processor, put all the ingredients for the dressing and blend.
  • Pour the dressing on the salad and infuse love right before serving!

Nutrition Facts : Calories 323.2, Fat 30.6, SaturatedFat 3.5, Sodium 53.1, Carbohydrate 12.3, Fiber 5.7, Sugar 4.5, Protein 4

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