SPINACH STRAWBERRY SALAD WITH POPPY SEED DRESSING
Whip up a quick and fresh recipe for Spinach Strawberry Salad with Poppy Seed Dressing that's loaded with toasted nuts and tangy feta cheese.
Provided by Kelly Senyei
Number Of Ingredients 11
Steps:
- In a small bowl, whisk together the balsamic vinegar, honey, poppy seeds and minced garlic.
- While whisking, stream in the olive oil and continue whisking until emulsified. (Alternately, combine all ingredients in a Mason jar, seal shut and shake vigorously until combined.) Taste and season the dressing with salt and pepper.
- In a large bowl, combine the spinach, strawberries and red onion.
- Add the dressing and toss to combine.
- Top the salad with the crumbled feta and slivered almonds and serve.
- I prefer to buy block-style feta and crumble it myself for the best consistency.
- To toast the almonds, add them to a small sauté pan set over low heat. Cook, stirring frequently, until golden brown and fragrant. Toasting the nuts enhances their flavor and is a small step that contributes big taste to the overall salad.
Nutrition Facts : Calories 253 kcal, Carbohydrate 16 g, Protein 7 g, Fat 19 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 15 mg, Sodium 214 mg, Fiber 4 g, Sugar 10 g, UnsaturatedFat 14 g, ServingSize 1 serving
EASY STRAWBERRY SPINACH SALAD RECIPE WITH POPPY SEED DRESSING
Everyone loves this easy strawberry spinach salad recipe with poppy seed dressing! See how to make spinach and strawberry salad in just 10 minutes.
Provided by Maya | Wholesome Yum
Categories Salad
Time 10m
Number Of Ingredients 10
Steps:
- Combine the spinach, strawberries, goat cheese, and almonds in a large bowl.
- Whisk together all dressing ingredients until smooth (dressing can be made in advance). Thin out the dressing with water or additional oil if desired. Drizzle over the salad and toss to serve.
Nutrition Facts : Calories 247 kcal, Carbohydrate 5 g, Protein 5 g, Fat 23 g, SaturatedFat 5 g, Cholesterol 22 mg, Sodium 274 mg, Fiber 2 g, Sugar 2 g, UnsaturatedFat 15 g, ServingSize 1 serving
STRAWBERRY SPINACH SALAD WITH POPPY SEED DRESSING
Spinach salad looks best-dressed when it's dotted with luscious red strawberries and toasted pecans. Finish it out with a sweet poppy seed dressing. -Erin Loughmiller, Ridgecrest, California
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- Place the first eight ingredients in a jar with a tight-fitting lid; shake well. Refrigerate for 1 hour., Just before serving, combine the remaining ingredients in a large bowl. Shake dressing and drizzle over salad; toss to coat.
Nutrition Facts : Calories 141 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 23mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
SPINACH STRAWBERRY SALAD
The best ever Spinach Strawberry Salad with balsamic poppy seed dressing, pecans, and feta. Beautiful, healthy, and always a crowd pleaser!
Provided by Erin Clarke / Well Plated
Categories Salad
Time 20m
Number Of Ingredients 12
Steps:
- Toast the pecans: Preheat the oven to 350 degrees F. Spread the pecans in a single layer on an ungreased baking sheet. Bake for 8 to 10 minutes, until the pecans smell fragrant and the center of a pecan is tan when the pecan is broken in half. (Do not walk away from the oven in the last few minutes of cooking. This is when nuts love to burn.) Transfer to a cutting board and roughly chop.
- Place the sliced onions in a bowl and cover with cold water. Let sit while you prepare the rest of the salad (this keeps their flavor but removes the harsh onion bite).
- Prepare the dressing: In small mixing bowl or large liquid measuring cup, whisk together all of the dressing ingredients-vinegar, oil, poppy seeds, honey, mustard, salt, and pepper-until well combined. (Alternatively, you can shake the ingredients together in a mason jar with a tight-fitting lid).
- Assemble the salad: Place the spinach in a great big serving bowl. Add the strawberries. Drain the red onion and add it as well. Drizzle about half of the dressing over the salad and toss to coat the leaves. Assess the amount of dressing. You want the spinach leaves to be nicely moistened but not swimming in dressing. Add a little more if needed to suit your preferences. Add the feta and pecans. Toss lightly to combine. Serve immediately, with extra dressing on the side as desired.
Nutrition Facts : ServingSize 1 of 6, Calories 249 kcal, Carbohydrate 16 g, Protein 6 g, Fat 20 g, SaturatedFat 5 g, Cholesterol 17 mg, Fiber 4 g, Sugar 10 g
STRAWBERRY SPINACH SALAD I
Someone brought this salad to a pot luck dinner and I had to have the recipe. I have made it many, many times since then and I have been asked for the recipe every time I bring it somewhere. It is also a great way to get kids to eat spinach!
Provided by TOZENUF
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 1h10m
Yield 4
Number Of Ingredients 11
Steps:
- In a medium bowl, whisk together the sesame seeds, poppy seeds, sugar, olive oil, vinegar, paprika, Worcestershire sauce and onion. Cover, and chill for one hour.
- In a large bowl, combine the spinach, strawberries and almonds. Pour dressing over salad, and toss. Refrigerate 10 to 15 minutes before serving.
Nutrition Facts : Calories 490.8 calories, Carbohydrate 42.9 g, Fat 35.2 g, Fiber 6.2 g, Protein 6 g, SaturatedFat 4.5 g, Sodium 62.9 mg, Sugar 33.6 g
STRAWBERRY AND SPINACH SALAD WITH HONEY-POPPY SEED DRESSING
Easy-to-find items come together to make a salad that is out of the ordinary! Sweet strawberries, fresh spinach, crunchy pecans, and crispy bacon are drizzled with a tangy-sweet poppy seed dressing, perfect for brunch or even a fancy dinner. Refrigerate any extra salad dressing in a sealed container for up to 4 days.
Provided by Bibi
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 11
Steps:
- Combine avocado oil, vinegar, mayonnaise, honey, poppy seeds, mustard, and salt in a pint-sized jar with a tight-fitting lid. Shake vigorously, about 1 minute. Refrigerate until salad is ready.
- Divide spinach leaves among 4 salad plates. Distribute strawberries on each plate. Top with crumbled bacon and chopped pecans. Drizzle salad dressing over each plate and serve.
Nutrition Facts : Calories 376.2 calories, Carbohydrate 13.1 g, Cholesterol 17.1 mg, Fat 34.3 g, Fiber 1.4 g, Protein 5.6 g, SaturatedFat 5.2 g, Sodium 388.1 mg, Sugar 10.8 g
STRAWBERRY SPINACH SALAD WITH CREAMY POPPY SEED DRESSING
I got the base of this recipe from allrecipes.com and added a few things myself. The dressing makes this fantastic. This has disappeared quickly every time I serve it! You could also use toasted pecans, blue or gorgonzola cheese, and mandarin oranges instead of strawberries to change it up.
Provided by Jami Robin
Categories Strawberry
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- In a large bowl, mix the spinach, onion, and sliced strawberries.
- Place crumbled feta and candied pecans on top of the salad.
- Place the sugar, salt, vinegar, oil, and 2 whole strawberries in a blender or food processor and blend until smooth. Stir in the poppy seeds.
- Just before serving, pour desired amount of dressing over the salad, and toss to coat.
- Tip: If planning on having leftovers, keep dressing on the side as salad will be too soggy to keep the next day.
Nutrition Facts : Calories 468.2, Fat 38.4, SaturatedFat 10.7, Cholesterol 40.1, Sodium 1299.4, Carbohydrate 24.8, Fiber 3.7, Sugar 18.8, Protein 9.9
STRAWBERRY SPINACH SALAD WITH RASPBERRY POPPY SEED DRESSING
Although perfect for summer, this refreshing salad is a favorite year-round for our family and friends. Poppy seeds and pecans add a pleasing crunch to the mix.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a blender, combine the vinaigrette, sugar, salt and mustard. Cover and process until smooth. While processing, gradually add oil in a steady stream. Stir in poppy seeds. Transfer to a small pitcher or bowl. Refrigerate for 1 hour or until chilled., Just before serving, toss the spinach, strawberries and pecans in a large salad bowl. Serve with dressing.
Nutrition Facts : Calories 294 calories, Fat 25g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 409mg sodium, Carbohydrate 18g carbohydrate (14g sugars, Fiber 3g fiber), Protein 2g protein.
STRAWBERRY SPINACH SALAD WITH HOMEMADE POPPY SEED DRESSING RECIPE
I love a good salad recipe, and this one is by far my favorite. It is so easy to make and full of flavor. The homemade poppyseed dressing is just the cherry on top. You will love this simple, light, and healthy salad.
Provided by Camille Beckstrand
Categories Salad
Time 1h20m
Number Of Ingredients 14
Steps:
- In a blender, toss in the sesame seeds, poppy seeds, sugar, olive oil, vinegar, paprika, Worcestershire sauce, ground pepper and 1 Tablespoon diced red onion. Blend until the onion is pureed.
- Pour the dressing into a bowl, cover, and chill for at least an hour.
- In a large bowl, combine the spinach, strawberries, walnuts, bacon bits, red onion slices (left over from the red onion listed above) and feta cheese. Toss lightly.
- Pour dressing over salad right before you are ready to eat it so that the spinach does not wilt.
Nutrition Facts : Calories 305 kcal, Carbohydrate 24 g, Protein 7 g, Fat 21 g, SaturatedFat 3 g, Cholesterol 4 mg, Sodium 259 mg, Fiber 5 g, Sugar 15 g, ServingSize 1 serving
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