Stir Fry Crab Chinese Style Recipes

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COLORFUL CRAB STIR-FRY



Colorful Crab Stir-Fry image

My love for seafood has carried over from childhood, when we used to fish together as a family. So I was happy to find this change-of-pace recipe that combines stir-fry with seafood. It tastes like a special treat but is a breeze to prepare.-Lee Deneau, Lansing, Michigan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12

2 teaspoons cornstarch
1 teaspoon chicken bouillon granules
3/4 cup water
1/2 teaspoon reduced-sodium soy sauce
1 cup sliced fresh carrots
1 tablespoon canola oil
1 cup fresh or frozen snow peas
1/2 cup julienned sweet red pepper
1 teaspoon minced fresh gingerroot
1 teaspoon minced garlic
1 package (8 ounces) imitation crabmeat
Hot cooked rice, optional

Steps:

  • In a small bowl, combine the cornstarch, bouillon, water and soy sauce until smooth; set aside. In a large skillet or wok, stir-fry carrots in oil. Add the peas, red pepper, ginger and garlic; stir-fry 1-2 minutes longer or until vegetables are crisp-tender., Stir cornstarch mixture and gradually add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add crab; heat through. Serve with rice if desired.

Nutrition Facts : Calories 126 calories, Fat 4g fat (0 saturated fat), Cholesterol 7mg cholesterol, Sodium 562mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges

IMITATION CRAB STIR-FRY



Imitation Crab Stir-Fry image

This is a filling, tasty dish. Perfect for those who are watching their waistlines and are tired of bland cuisine.

Provided by MAWs Kitchen

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

1 medium onion, sliced
1/4 raw cauliflower, sliced
2 fresh garlic cloves, chopped
1/3 head red cabbage, sliced
1 dozen snow peas, washed
2 medium tomatoes, sliced
0.5 (1 1/2 lb) package imitation crabmeat, sliced
olive oil
soy sauce
ginger

Steps:

  • Prepare all fresh veggies and place into individual bowls.
  • Sprinkle a pinch of ground ginger and salt on onions, cauliflower, cabbage, snow peas and tomatoes.
  • Coat bottom of frying pan or wok with olive oil.
  • When oil is hot add onions and sear for 5 minutes on high.
  • Add garlic, cabbage, snow peas and cauliflower.
  • Stir all ingredients together and add soy sauce to taste.
  • Decrease heat and cover pan. Let simmer for about 15 minutes.
  • Add imitation crab, toss ingredients to mix and cover. Simmer for an additional 15 minutes.
  • Serve as is or over a bed of white rice.

Nutrition Facts : Calories 126.8, Fat 0.7, SaturatedFat 0.2, Cholesterol 17, Sodium 739.2, Carbohydrate 23.4, Fiber 3.1, Sugar 10.8, Protein 8.4

STIR-FRIED DUNGENESS CRAB WITH SWEET CHILI SAUCE AND BOK CHOY



Stir-fried Dungeness Crab with Sweet Chili Sauce and Bok Choy image

Provided by Tyler Florence

Categories     main-dish

Time 42m

Yield 4 servings

Number Of Ingredients 16

2 live Dungeness crabs, 1 1/2 pounds each
1/4 cup peanut oil
3 garlic cloves, chopped
1-inch piece fresh ginger, grated
2 fresh red chiles, sliced
4 heads baby bok choy, halved
1 cup water
1/4 cup dark brown sugar
1/4 cup low-sodium soy sauce
1/2 lemon, juiced
1/4 cup sake
1 tablespoon cornstarch mixed with 2 tablespoons water
Butter lettuce
2 chopped green onions, white and green part
1/4 cup chopped unsalted peanuts
White rice, for serving

Steps:

  • First thing to do is "dismantle" the crabs before you wok-fry them. Toss the live crabs into salted boiling water for 2 minutes. Next, place the crabs top-side up, and stick your thumb under the edge of the top shell, pull forward and lift the shell up and off, and reserve. Scrape out the gills that are found on top of the body. Now, turn the crabs over and on the underbelly you will find the "apron," a slightly-lifted triangular flap, pull this off too. Finally, rinse the crabs of all the grey or green spongy stuff (the soft yellow matter is fat or crab butter and considered desirable by many, keep it if you wish.) Divide the crabs into quarters with a big knife, leaving the legs attached to the 4 sections.
  • Heat the peanut oil in a wok over high heat until almost smoking. Add the garlic, ginger, chiles, and bok choy. Stir-fry for 1 minute, then remove to a side platter. Toss in the crab pieces, including the top shells. Take the top shells out after 1 minute, continue to stir-fry the crab for 3 minutes. With a big spoon or spatula, remove the crab pieces to the side platter. Now on to the sauce, pour 1 cup of water into the wok, along with the brown sugar, soy sauce, lemon juice, and sake. Stir for 2 minutes to dissolve the sugar. Stir in the cornstarch slurry and cook another minute until the sauce thickens. Return the crabs and bok choy to the pan, toss everything together to coat. Cover, and cook for 3 minutes.
  • To serve, line a large platter with butter lettuce leaves, and arrange the crabs with the top shell back on top so it looks roughly like a whole crab again - cool right?! Put the bok choy around the crab and pour the sauce all over the top. Garnish with the green onions and peanuts. You'll need crab crackers, mini forks, a side bowl for the shells, a stack of napkins, and bowls of warm lemon water to clean your hands. Serve with steamed white rice.

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