GARLIC CHICKEN STIR FRY
A stir fry recipe I developed to satisfy a family of garlic lovers.
Provided by Teresa Shields
Categories World Cuisine Recipes Asian
Yield 4
Number Of Ingredients 14
Steps:
- Heat peanut oil in a wok or large skillet. When oil begins to smoke, quickly stir in 2 cloves minced garlic, ginger root, green onions and salt. Stir fry until onion becomes translucent, about 2 minutes. Add chicken and stir until opaque, about 3 minutes. Add remaining 4 cloves minced garlic and stir. Add sweet onions, cabbage, bell pepper, peas and 1/2 cup of the broth/water and cover.
- In a small bowl, mix the remaining 1/2 cup broth/water, soy sauce, sugar and cornstarch. Add sauce mixture to wok/skillet and stir until chicken and vegetables are coated with the thickened sauce. Serve immediately, over hot rice if desired.
Nutrition Facts : Calories 337.3 calories, Carbohydrate 32.3 g, Cholesterol 67.1 mg, Fat 8.6 g, Fiber 5.9 g, Protein 31.7 g, SaturatedFat 1.6 g, Sodium 1363.8 mg, Sugar 12.2 g
HONEY-GARLIC CHICKEN STIR-FRY
Honey-garlic chicken stir-fry--yeah, it's that good!
Provided by Alisa Provost
Time 30m
Yield 5
Number Of Ingredients 10
Steps:
- Heat oil in a wok over medium heat. Add chicken and garlic, and season with salt and pepper. Cook and stir until chicken is browned, about 5 minutes. Add honey and 1 tablespoon soy sauce; stir to coat chicken. Transfer chicken to a plate, leaving juices in the wok.
- Add frozen vegetables, mushrooms, and remaining soy sauce to the wok. Cook and stir over medium heat until vegetables are crisp on the outside and tender on the inside, about 7 minutes.
- Stir chicken back into the wok and cook until no longer pink in the centers and sauce has reduced, 5 to 10 minutes.
- Meanwhile, stir water and rice together in a microwave-safe bowl. Cover and cook in the microwave on high until water is fully absorbed, about 5 minutes.
- Serve chicken and vegetables over hot rice.
Nutrition Facts : Calories 548.1 calories, Carbohydrate 88 g, Cholesterol 51.7 mg, Fat 9.1 g, Fiber 8.7 g, Protein 30.9 g, SaturatedFat 1.6 g, Sodium 864 mg, Sugar 14.3 g
STIR-FRY CHICKEN WITH GARLIC SAUCE
Make and share this Stir-Fry Chicken With Garlic Sauce recipe from Food.com.
Provided by CoffeeMom
Categories Chicken
Time 2h10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine garlic, soy sauce, water, honey, 1 tablespoon oil, cornstarch and black/red pepper. Stir chicken into marinade and mix to coat.
- Cover and refrigerate at least 2 hours, stirring once to twice.
- In large skillet, heat remaining oil.
- Using slotted spoon, transfer chicken to skillet. Stir-fry about 5 minutes. Add reserved marinade; continue to cook and stir about 30 seconds until thickened.
- Remove to platter. Garnish with green onion. Serve with snow peas, if desired.
HONEY CHICKEN STIR-FRY
I'm a new mom, and my schedule is very dependent upon our young son, so I like meals that can be ready in as little time as possible. This all-in-one chicken stir fry recipe with a hint of sweetness from honey is a big time-saver. -Caroline Sperry, Allentown, Michigan
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Mix cornstarch and water until smooth. In a large nonstick skillet, heat 2 teaspoons oil over medium-high heat; stir-fry chicken and garlic 1 minute. Add honey, soy sauce, salt and pepper; cook and stir until chicken is no longer pink, 2-3 minutes. Remove from pan., In same pan, stir-fry vegetable blend in remaining oil just until tender, 4-5 minutes. Return chicken to pan. Stir cornstarch mixture and add to pan; bring to a boil. Cook and stir until thickened, about 1 minute. Serve with rice if desired.
Nutrition Facts : Calories 249 calories, Fat 6g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 455mg sodium, Carbohydrate 21g carbohydrate (15g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges
ALL-PURPOSE STIR-FRY SAUCE (BROWN GARLIC SAUCE)
Adapted from Martin Yan's Chinese Cooking for Dummies. This is my favorite stir-fry sauce. It makes enough for two meals. Having extra on hand makes for a quick meal. My son will actually eat vegetables he can dip in the sauce! WARNING about the amount of soy sauce. When I used Kikkoman soy sauce, I found this sauce far too salty. I now use Angostura, which is much lower in salt. When adding soy sauce, start with less than half the amount and slowly add more to taste. Using vegetable broth makes this vegetarian. Yield: 1 3/4 cups (couldn't get that amount entered)
Provided by Connie K
Categories Sauces
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a bowl, combine soy sauce, broth, rice wine, sugar, sesame oil and white pepper. (See note in intro about the soy sauce).
- Dissolve the cornstarch in 1/4 cup water.
- Heat a pan over high heat; add the cooking oil, swirling to coat; add the garlic and ginger; cook, stirring, until fragrant, about 15 seconds.
- Add the soy sauce mixture; bring to a boil.
- Reduce heat to medium and cook for 1 minute.
- Add the cornstarch solution and cook, stirring, until the sauce boils and thickens.
More about "stir fry chicken with garlic sauce recipes"
GARLIC CHICKEN STIR FRY | THE RECIPE CRITIC
From therecipecritic.com
4.8/5 (43)Calories 183 per servingCategory Dinner, Main Course
10 BEST CHICKEN STIR FRY SAUCE RECIPES | YUMMLY
From yummly.com
EASY CHICKEN STIR FRY WITH GARLIC GINGER SAUCE - NUTRITION …
From nutritiontofit.com
CHICKEN WITH GARLIC SAUCE (QUICK & EASY CHINESE TAKE-OUT …
From bakeitwithlove.com
5/5 (35)Total Time 20 minsCategory Chicken Dishes, Dinner Recipes, Main DishCalories 216 per serving
CHICKEN STIR FRY WITH VEGGIES AND GARLIC SAUCE {PALEO, WHOLE30}
From paleorunningmomma.com
CHICKEN WITH OYSTER SAUCE STIR FRY - THESUPERHEALTHYFOOD
From thesuperhealthyfood.com
TOP 46 CHICKEN STIR FRY SAUCE RECIPE RECIPES
From dowjones.jodymaroni.com
CREAMY GARLIC CHICKEN - EASY CHICKEN RECIPES
From easychickenrecipes.com
GARLIC STIR-FRY SAUCE RECIPE: MAKE CHINESE TAKE-OUT IN YOUR KITCHEN!
From tiny.kitchen
STIR - FRY CHICKEN WITH GARLIC SAUCE - RECIPE - COOKS.COM
From cooks.com
GARLIC CHICKEN BROCCOLI STIR FRY - INSPIRED TASTE
From inspiredtaste.net
CHICKEN WITH GARLIC SAUCE | READY SET EAT
From readyseteat.ca
GARLIC GINGER STIR FRY SAUCE - INSPIRED TASTE
From inspiredtaste.net
HONEY GARLIC CHICKEN STIR FRY WITH BROCCOLI & CARROTS - HOME …
From homemadelovely.com
GARLIC CHICKEN STIR FRY | RECIPE CART
From getrecipecart.com
CHICKEN STIR-FRY WITH BOK CHOY AND GARLIC SAUCE - THE SPRUCE EATS
From thespruceeats.com
SPICY STIR-FRIED GARLIC CHICKEN GIZZARDS RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
CHINESE STYLE STIR FRY GARLIC VEGETABLE CHICKEN SAUCE AT HOME ...
From youtube.com
STIR FRY CHICKEN RECIPE - PRESSREADER
From pressreader.com
CHINESE CHICKEN WITH GARLIC SAUCE RECIPE - A SPICY PERSPECTIVE
From aspicyperspective.com
HOW TO MAKE CHICKEN STIR FRY SAUCE? - TEST FOOD KITCHEN
From testfoodkitchen.com
PORK STIR-FRY WITH SWEET CHILLI AND GARLIC RECIPE | COLES
From coles.com.au
HONEY GARLIC CHICKEN STIR FRY WITH THE BEST SAUCE! - CARLSBAD …
From carlsbadcravings.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #main-ingredient #cuisine #preparation #poultry #asian #chicken #dietary #low-saturated-fat #stir-fry #low-in-something #meat #technique #4-hours-or-less
You'll also love