PORK STIR FRY
Quick stir fry using fresh veggies and cheap ingredients you probably have stocked in your cabinet already.
Provided by EACline
Categories World Cuisine Recipes Asian
Time 40m
Yield 6
Number Of Ingredients 12
Steps:
- Whisk soy sauce, vinegar, and cornstarch together in a small bowl.
- Heat 1 tablespoon oil in a wok over medium-high heat. Cook and stir tenderloin strips in hot oil until just browned, 2 to 4 minutes. Transfer pork to a plate and return wok to heat.
- Heat remaining oil in the same skillet over medium-high heat. Cook and stir red chile pepper and garlic in hot oil until sizzling, 15 to 30 seconds. Add onion and green pepper to skillet; cook and stir until onion starts to soften, 2 to 3 minutes. Stir chopped bok choy stalks into onion mixture; cook and stir until stems begin to soften, about 3 minutes.
- Stir broccoli into bok choy mixture; cook and stir until slightly softened, about 2 minutes. Add pork, chopped bok choy leaves, and soy sauce mixture; cook and stir until well-combined. Season pork mixture with ginger; cook and stir until bok choy starts to wilt and broccoli is tender, 5 to 7 minutes.
Nutrition Facts : Calories 187.6 calories, Carbohydrate 13 g, Cholesterol 42.1 mg, Fat 7.8 g, Fiber 3.3 g, Protein 17.7 g, SaturatedFat 1.7 g, Sodium 540.8 mg, Sugar 4.5 g
SWEET AND SOUR LYCHEE PORK
This is my favorite meat recipe! The lychees give it a really unique flavor. Enjoy!
Provided by betty
Categories World Cuisine Recipes Asian Chinese
Time 1h
Yield 2
Number Of Ingredients 20
Steps:
- Combine egg yolk, soy sauce, rice wine, cornstarch, salt, and Sichuan peppercorns in a bowl to make the marinade. Add pork; marinate for at least 30 minutes.
- Mix vinegar, water, sugar, tomato paste, soy sauce, and cornstarch together to make the seasoning sauce.
- Heat oil in a deep saucepan over medium-high heat. Roll the marinated pork in cornstarch until each piece is well covered. Deep-fry pork for 2 minutes. Remove and drain on paper towels.
- Heat 1 tablespoon oil in a small saucepan over medium heat. Stir-fry green peppers and scallions for 30 seconds. Add lychees and pour in the seasoning sauce. Stir well until sauce thickens. Leave over very low heat.
- Reheat the deep-frying oil. Re-fry pork until crisp, about 30 seconds. Drain and place on a warm plate. Pour the seasoning sauce on top. Sprinkle with sesame oil and serve at once.
Nutrition Facts : Calories 440.8 calories, Carbohydrate 40.9 g, Cholesterol 141.9 mg, Fat 24.2 g, Fiber 1.7 g, Protein 15.9 g, SaturatedFat 4.6 g, Sodium 674.4 mg, Sugar 16 g
STIR-FRIED PORK WITH GINGER & HONEY
This healthy noodle dish is deliciously low-fat with a great mix of Asian flavours- the perfect midweek supper
Provided by Good Food team
Categories Dinner, Main course
Time 25m
Number Of Ingredients 11
Steps:
- Bring a pan of salted water to the boil and cook the noodles following pack instructions. Meanwhile, mix the cornflour with 1 tbsp water, then stir in the soy sauce and honey, and set aside.
- Heat the oil in a wok over a high heat. Add the pork and cook for 2 mins until browned all over. Add the ginger, garlic, pepper and mangetout, and cook for a further 2 mins. Reduce the heat, then add the soy and honey mixture, stirring and cooking until the sauce bubbles and thickens. Divide the drained noodles between 2 bowls. Top with the pork and vegetables, and finish with a sprinkling of sesame seeds.
Nutrition Facts : Calories 466 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 14 grams sugar, Fiber 4 grams fiber, Protein 36 grams protein, Sodium 2.6 milligram of sodium
HOISIN PORK STIR FRY
A sweet and mildly spicy stir fry dish that is easy on the waistline! Can also be made with chicken! Goes great with jasmine rice. I mix and match veggies to whatever I have or whatever I feel like.
Provided by vchooch13
Categories World Cuisine Recipes Asian Chinese
Time 50m
Yield 4
Number Of Ingredients 16
Steps:
- Mix the sliced pork, 1 tablespoon hoisin sauce, and 1 tablespoon cornstarch together in a bowl. Set aside. Combine the remaining 2 tablespoons hoisin sauce, chicken broth, and 1 tablespoon cornstarch with rice vinegar, sugar, and cayenne pepper in small bowl. Set aside.
- Heat the sesame oil in a skillet over medium-high heat. Stir in the pork; cook and stir until the pork begins to brown, about 5 minutes. Add the garlic and ginger; cook and stir until fragrant. Mix in the carrot, bell pepper, and water chestnuts, cooking until the carrots are tender. Stir in the reserved hoisin sauce mixture and continue cooking and stirring until the flavors are combined, about 3 minutes.
Nutrition Facts : Calories 235.4 calories, Carbohydrate 17.5 g, Cholesterol 39.3 mg, Fat 11.4 g, Fiber 1.9 g, Protein 15.6 g, SaturatedFat 3.2 g, Sodium 295.2 mg, Sugar 8.3 g
STIR FRIED PORK WITH LYCHEES
This is from 1000 Great Recipes. Posting for ZWT3. Asia. You can use canned lychees if fresh are not available. 30 minutes marinating time.
Provided by dicentra
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Pour the hoisin sauce over the pork and set aside to marinade for 30 minutes.
- Heat a wok, then add the pork and stir-fry for 5 minutes until crisp and golden.
- Add the green onions and stir-fry for 2 minutes longer.
- Scatter the lychee slivers over the pork, season with salt and pepper.
Nutrition Facts : Calories 290.7, Fat 11.4, SaturatedFat 4, Cholesterol 97.7, Sodium 198.9, Carbohydrate 11.7, Fiber 1.2, Sugar 9, Protein 34.1
More about "stir fried pork with lychees recipes"
STIR-FRY LYCHEE AND WATER CHESTNUT WITH PORK | MY CHINESE RECIPES
From mychineserecipes.com
PORK STIR FRY RECIPE - BBC FOOD
From bbc.co.uk
4 BONELESS PORK RECIPES - MSN
From msn.com
SIMPLE PORK AND LEEKS STIR-FRY RECIPE - THE SPRUCE EATS
From thespruceeats.com
PORK AND LEEK STIR-FRY | RECIPE | KITCHEN STORIES
From kitchenstories.com
STIR-FRIED PORK WITH GINGER, LYCHEES AND GAILAIN | HEALTHY RECIPE
From weightwatchers.com
SWEET & SOUR PORK WITH LYCHEE – THE MEATMEN
From themeatmen.sg
LYCHEES SWEET & SOUR PORK 荔枝咕咾肉 - EAT WHAT TONIGHT
From eatwhattonight.com
SUSAN JUNG’S RECIPE FOR SWEET AND SOUR PORK WITH LYCHEES
From scmp.com
SWEET AND SOUR PORK - SOUTHEAST ASIAN RECIPES - NYONYA COOKING
From nyonyacooking.com
SWEET AND SOUR PORK WITH LYCHEE RECIPE - THE BAKEANISTA
From thebakeanista.com
PORK STIR FRY - SPEND WITH PENNIES
From spendwithpennies.com
STIR FRIED PORK WITH LYCHEES RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
PORK STIR-FRY RECIPES
From allrecipes.com
STIR FRIED PORK WITH LYCHEES RECIPES
From tfrecipes.com
QUICK FIX: HONEY GLAZED STIR-FRIED PORK IS A SWEET TREAT - MSN
From msn.com
PORK AND BROCCOLI STIR-FRY | RICARDO - RICARDO CUISINE
From ricardocuisine.com
STIR-FRIED PORK WITH LYCHEES RECIPE BY ADMIN | IFOOD.TV
From ifood.tv
STIR-FRIED PORK WITH LEEKS RECIPE - ZACH BROOKS - FOOD & WINE
From foodandwine.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love