Stir Fried Pork With Green Beans Baby Corn Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PORK STIR FRY WITH GREEN BEANS



Pork Stir Fry with Green Beans image

Recipe VIDEO above. A simplified version of the popular Szechuan Stir Fried Green Beans with Minced Pork - same flavour punch but made with everyday ingredients. Has intense flavour so you won't miss the sauciness of usual stir fries. Mix it up with rice then eaten with a spoon - forget chopsticks! Also, see here for the Japanese version of this dish. Spiciness: Mild.

Provided by Nagi | RecipeTin Eats

Categories     Stir Fry

Time 15m

Number Of Ingredients 10

10 oz / 300 g green beans ((Note 1a))
7 oz / 220 g pork mince ((Note 1b))
1/2 small onion, finely chopped (about 1/2 cup)
2 tsp finely chopped garlic (2 cloves) ((Note 2))
2 tsp ginger, finely chopped ((Note 2))
2 1/2 tbsp peanut oil (or vegetable or canola)
1 tbsp dark soy sauce (Note 3)
1 tbsp Chinese cooking wine (Note 4 for subs)
1 tsp sugar
1 1/2 tsp + Chilli Garlic Sauce (Note 5)

Steps:

  • Mix Sauce ingredients in a bowl.
  • Trim the tough end of the beans, then chop into 2 - 2.5cm / 4/5 - 1" pieces.
  • Charred Beans: Heat 1 1/2 tbsp oil in a heavy based skillet over high heat (I use cast iron) until smoking. Add beans, spread out to cover base. Leave for 1 minute. Quick stir, spread out, cook for 30 seconds. Stir, then leave for 30 seconds, then repeat once more (so 2 1/2 minutes in total cook time) until beans are charred but tender crisp (not withered and floppy). Remove into bowl.
  • Turn heat down to medium high, add 1 tbsp oil. Add onion, then garlic and ginger. Cook for 1 minute until edges of onion are golden.
  • Turn heat back up to high. Add pork and cook, breaking it up as you go. Cook for 2 minutes until the pork is cooked through, then add Sauce. Cook for 30 seconds, then add beans and stir for another 30 seconds.
  • Serve over rice. Garnish with slices of large red chilli (it's mild), entirely optional. To eat, mix the pork into the rice then eat it with a spoon - forget chopsticks for this one! (For a low carb, low cal option, try Cauliflower Rice)

Nutrition Facts : ServingSize 199 g, Calories 368 kcal

STIR-FRIED GREEN BEANS WITH PORK



Stir-fried Green Beans with Pork image

Provided by Yummies

Categories     Pork Recipes     Vegetable Recipes

Number Of Ingredients 10

400 grams green beans
250 grams pork belly
1 red bell pepper
1 medium onion
3 cloves of garlic (chopped)
2 tablespoons of soy sauce
1 tablespoon of oyster sauce
Pepper to taste
1/4 cup of water
Fried garlic bits (optional)

Steps:

  • Prepare your green beans. Remove the ends and then chop into serving pieces.
  • Prepare the red bell pepper and chop.
  • Heat some oil in a pan and stir fry the green beans for around 3 to 4 minutes just enough to keep it crunchy. Strain and set aside.
  • Reduce the oil in the pan. Add the pork belly slices and fry for a few minutes until brown. When the oil starts to render from the fat, add the garlic and onions. Saute for a few minutes.
  • Add the soy sauce and season with some black pepper. Add some water to fully cook the pork. Cover the pan and let it simmer for 5 minutes until the pork is tender.
  • Add the stir fried green beans and the red bell pepper. Season with some oyster sauce. Stir and cook for a few minutes until the veggies are fully cooked.
  • Transfer the stir fried green beans to a serving plate and serve with a big bowl of hot steaming rice. Enjoy!

Nutrition Facts :

STIR-FRIED PORK WITH GREEN BEANS & BABY CORN



Stir-Fried Pork With Green Beans & Baby Corn image

This is a very tasty dish that I adapted from a cookbook called Thai Cooking & More. It's a family favourite and easy to do after a long day at work. We serve it over rice. When using sherry, I always use the real thing from the liquor store - never the stuff you can get at the local market. Keeps forever and is used in a lot of the asian recipes.

Provided by Debi9400

Categories     One Dish Meal

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 16

1 -1 1/2 lb pork tenderloin
1 tablespoon cornstarch
2 teaspoons cornstarch
1 tablespoon soy sauce
1 tablespoon dry sherry
1 teaspoon dark sesame oil
1/3 cup water
2 tablespoons water
2 tablespoons peanut oil
1 lb green beans, fresh or frozen, trimmed and cut into 1 1/2 inch pieces
2 garlic cloves, minced
1 teaspoon ginger, minced
1 tablespoon black bean sauce
1 teaspoon hot chili paste
1 (14 ounce) can whole baby corn, rinsed and drained
1 large ziploc bag

Steps:

  • Slice pork across grain into thin slices into 3/4 inch strips.
  • Combine 2 tsp cornstarch, soy sauce, dry sherry, and sesame oil. Mi wella nd pour into a large ziplock bag. Add pork and toss to coat. Seat aside to marinate for 30 minutes. Combine remaining 1 Tbsp cornstarch and 1/3 cup water in small cup; set aside.
  • Heat 1 Tbsp peanut oil in wok or large skillet over high heat. Add beans; stir-fry about 4 minutes. Add remaining 2 Tbsp water; reduce heat to medium-low. Cover and simmer 10 to 12 minutes or until crisp-tender. Remove beans from wok and set aside.
  • Heat remaining 1 Tbsp peanut oil in wok over high heat. Add garlic and ginger and pork along with marinade. Stir fry about 3 minutes or until meat is no longer pink in the center. Add black bean sauce and hot chili paste; stir fry 2 minutes.
  • Return beans to wok. Stir cornstarch mixture; add to wok. Bring to a boil; cook until sauce thickens. Stir in baby corn; heat through.

Nutrition Facts : Calories 401.2, Fat 15.5, SaturatedFat 3.7, Cholesterol 74.8, Sodium 363.9, Carbohydrate 37.7, Fiber 6.8, Sugar 5, Protein 29.3

STIR-FRIED MUSHROOMS WITH BABY CORN



Stir-Fried Mushrooms with Baby Corn image

Here is a Thai vegetable side dish with plenty of Chinese influences. Utilize whatever mushrooms are in season, such as straw, button, het kone or shiitake mushrooms.

Provided by wiley

Categories     Side Dish     Vegetables     Corn

Time 25m

Yield 4

Number Of Ingredients 12

2 tablespoons cooking oil
3 cloves garlic, minced
1 onion, diced
8 baby corn ears, sliced
⅔ pound fresh mushrooms, sliced
1 tablespoon fish sauce
1 tablespoon light soy sauce
1 tablespoon oyster sauce
2 teaspoons cornstarch
3 tablespoons water
1 red chile pepper, sliced
¼ cup chopped fresh cilantro

Steps:

  • Heat the oil in a large skillet or wok over medium heat; cook the garlic in the hot oil until browned, 5 to 7 minutes. Add the onion and baby corn and cook until the onion is translucent, 5 to 7 minutes. Add the mushrooms to the mixture and cook until slightly softened, about 2 minutes. Pour the fish sauce, soy sauce, and oyster sauce into the mixture and stir until incorporated.
  • Whisk the cornstarch and water together in a small bowl until the cornstarch is dissolved into the water; pour into the mushroom mixture. Cook and stir until thickened and glistening. Transfer to a serving dish; garnish with the chile pepper and cilantro to serve.

Nutrition Facts : Calories 48.8 calories, Carbohydrate 8.3 g, Fat 0.9 g, Fiber 2.4 g, Protein 3.4 g, SaturatedFat 0.1 g, Sodium 448.2 mg, Sugar 3.3 g

STIR-FRIED GARLIC GREEN BEANS



Stir-Fried Garlic Green Beans image

The green beans should remain crunchy in this dish, which is adapted from Grace Young's recipe in "Stir-Fry to the Sky's Edge."

Provided by Martha Rose Shulman

Categories     vegetables, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 8

1 pound green beans, trimmed
Salt to taste
1 tablespoon soy sauce, low-sodium if desired
1 tablespoon Chinese rice wine or dry sherry
1 tablespoon minced garlic
1 tablespoon minced fresh ginger
1/4 teaspoon red pepper flakes
1 tablespoon peanut oil or canola oil

Steps:

  • Bring a pot of water to a boil, season with salt and add the green beans. Boil 1 minute, drain and rinse with cold water, then place on a kitchen towel to dry thoroughly. (If vegetables aren't dry when you add them to the hot wok or pan, they will splutter and braise instead of stir-frying.) Place within reach of your wok or pan.
  • Combine the soy sauce and wine or sherry in a small bowl or measuring cup and place within reach of your wok or pan. Place the garlic, ginger and red pepper flakes in another small container near the burner.
  • Heat a 14-inch flat-bottomed wok or a 12-inch skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in the oil by adding it to the sides of the pan and swirling the pan. Add the garlic and ginger, stir-frying for no more than 10 seconds, and then add the green beans. Toss together, then add the soy sauce and sherry and stir-fry for one to two minutes, until the beans are crisp-tender. Remove from the heat and serve.

Nutrition Facts : @context http, Calories 77, UnsaturatedFat 3 grams, Carbohydrate 9 grams, Fat 4 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 298 milligrams, Sugar 4 grams

STIR-FRIED GREEN BEANS WITH PORK AND CHILES



Stir-Fried Green Beans With Pork and Chiles image

In this fast, piquant weeknight meal, ground pork and green beans are stir-fried with plenty of ginger, garlic and chiles, and seasoned with soy sauce and coriander seeds. A big splash of rice-wine vinegar right at the end adds a hit of acidity, which balances the pork's richness. Serve this over rice or rice noodles to help absorb all the salty, spicy sauce. Slices of fresh tomato add a sweet juiciness that works well here. But if you don't have a ripe tomato, feel free to leave it out.

Provided by Melissa Clark

Categories     dinner, quick, weekday, one pot, main course

Time 20m

Yield 4 servings

Number Of Ingredients 14

2 tablespoons neutral oil, such as peanut, sunflower or grapeseed, plus more if needed
1 pound ground pork
1 teaspoon kosher salt
8 ounces green beans, cut into 1/2-inch lengths
2 red chiles, seeded or not, thinly sliced
1 tablespoon freshly grated ginger
5 garlic cloves, minced
1 teaspoon coriander seeds, lightly cracked with a mortar and pestle or with the side of a knife
1/4 cup cilantro leaves and tender stems, chopped, plus more for serving
3 tablespoons rice-wine vinegar, plus more for serving
4 teaspoons soy sauce, plus more to taste
1/2 teaspoon sugar
Cooked white rice or rice noodles, for serving
Sliced tomato, for serving (optional)

Steps:

  • Heat a 12-inch skillet or wok over medium-high heat for 1 minute, then add the oil and let heat for another 30 seconds - it should be hot but not smoking. Stir in pork and 3/4 teaspoon salt, and cook, breaking up meat with a spoon, until browned and crisp, 6 to 9 minutes. Transfer to a plate.
  • Return pan to heat and add more oil if it looks dry. Stir in green beans, cook until they are crisp, tender and bright green, 1 to 3 minutes. Stir in chiles, ginger, garlic, coriander seeds and remaining 1/4 teaspoon salt. Cook, stirring frequently, until fragrant, about 1 minute longer.
  • Return pork to skillet, along with chopped cilantro, vinegar, soy sauce and sugar. Stir briefly to combine, then scrape into a serving platter.
  • Sprinkle more vinegar and soy sauce on top to taste, then top with more chopped cilantro. Serve with rice, and sliced tomato, if you like.

Nutrition Facts : @context http, Calories 366, UnsaturatedFat 15 grams, Carbohydrate 9 grams, Fat 27 grams, Fiber 3 grams, Protein 23 grams, SaturatedFat 9 grams, Sodium 514 milligrams, Sugar 4 grams

More about "stir fried pork with green beans baby corn recipes"

QUICK & EASY PORK STIR FRY RECIPE | BUNS IN MY OVEN
Web Apr 19, 2016 Pork Stir Fry Ingredients: Pork Sirloin – You’ll need about 1 pound. Can also use tenderloin, chopped center cut pork chops, or pork …
From bunsinmyoven.com
Ratings 5
Calories 260 per serving
Category Main Course
  • Heat a large skillet or wok over medium high heat. Add one tablespoon of vegetable oil to the skillet to heat.
  • Slice the pork thin and add to the skillet. Cook, stirring often, about 6 minutes or until cooked through. Remove to a plate and set aside.
  • Add another tablespoon of oil to the skillet. Stir in the broccoli and peppers and let cook for 5 minutes or until tender-crisp, stirring often.
See details


EASY PORK STIR FRY - SMALL TOWN WOMAN
Web Apr 6, 2023 How to make Pork Stir Fry. First, in a medium bowl, whisk together the beef broth, soy sauce, rice vinegar, sesame oil, honey, …
From smalltownwoman.com
5/5 (22)
Category Main Meal Pork
Cuisine Asian
Calories 332 per serving
See details


CRISPY PORK BELLY STIR FRIED WITH ASIAN GREENS | WOK …
Web Jan 14, 2021 Great options include: Chinese broccoli (gai lan), bok choy, mustard greens, broccoli, green beans, string beans, sugar snap peas, capsicum, carrots and baby corn. Nutrition Calories: 838 kcal | …
From wokandkin.com
See details


PORK WITH CARAMELIZED MUSHROOMS & GREEN BEANS
Web Jun 20, 2015 Stir fry until very aromatic--about 1-2 minutes. Add the water and cook until green beans are crisp-tender; about 2 minutes. Add the mushrooms and ground pork back to the pan. Whisk the sauce again to …
From bakeatmidnite.com
See details


BASIC STIR-FRY WITH BBQ PORK AND GREEN BEANS
Web Aug 22, 2019 Stir-fries are great for quick-and-easy meals and to put more vegetables in your life! Here's mine ... a basic recipe that not only gives you the basics but uses my fave ingredients ... BBQ Pork (from a previous …
From healyourhealthnow.com
See details


HOW TO COOK BABY CORN IN STIR-FRY - RECIPES.NET
Web Dec 28, 2023 Gently place the prepped baby corn into the wok, allowing it to mingle with the other ingredients. Sprinkle a pinch of salt, a dash of soy sauce, and a hint of your …
From recipes.net
See details


PORK STIR FRY {30 MINUTES!} - CHELSEA'S MESSY APRON
Web Jun 18, 2020 Instructions SAUCE: In a small bowl, whisk the soy sauce and cornstarch together with a fork until smooth. Add in the rice vinegar,... PREP VEGGIES: Cut zucchini in half lengthwise and then cut into half …
From chelseasmessyapron.com
See details


EASY STIR-FRIED PORK WITH STRING BEANS RECIPE
Web Jan 18, 2023 Simple stir-fried marinated pork with snappy green beans is a great weeknight meal. By Shao Z. Updated January 18, 2023 (5) WRITE A REVIEW Serious Eats / Shao Z. Why It Works A simple marinade with …
From seriouseats.com
See details


STIR-FRIED CHINESE GREEN BEANS WITH PORK - THE WOKS …
Web Jun 22, 2019 Stir-fry for 1 minute. Add in the cooked green beans, ¼ teaspoon sugar, 1 teaspoon sesame oil, 1 tablespoon light soy sauce, ¼ teaspoon ground white pepper, a pinch of salt (to taste), and 2 …
From thewoksoflife.com
See details


PORK & GREEN BEAN STIR-FRY - EATINGWELL
Web Sep 19, 2023 Add the pork and cook, stirring occasionally, until browned and crisp, 6 to 8 minutes. Stir in green beans and continue to cook, stirring often, until the beans are tender-crisp, 3 to 6 minutes. Add the jam …
From eatingwell.com
See details


SPICY STIR-FRIED PORK AND GREEN BEANS - MSN
Web How To Make Stir-Fried Ground Pork and Green Beans Prepare the ingredients: Clean and trim the green beans, clean and slice the mushrooms, chop the garlic, grate the …
From msn.com
See details


13 BEST BABY CORN RECIPES AND SIDE DISHES - INSANELY GOOD
Web Nov 1, 2023 1. Baby Corn Fry Recipe One of the most popular ways to use baby corn is in stir-fries, and for a good reason. Its sweet flavors pair perfectly with other crispy, …
From insanelygoodrecipes.com
See details


HONEY SOY TOFU, GREEN BEANS AND PORK STIR FRY
Web Jan 15, 2018 Three key ingredients in this dish – green beans, sliced pork and of course, tofu. And an out-of-this-world, transform-your-tofu sauce. The sauce is a combination of honey, soy sauce, dark soy sauce, cornstarch …
From joyousapron.com
See details


TERIYAKI PORK STIR FRY - HUNGRY HEALTHY HAPPY
Web Apr 22, 2021 Step by step. One: In a bowl, mix together the soy sauce, honey, tomato puree, garlic and ginger. Two: Put the pork steaks on a baking tray and pour the sauce over them. Put them under the grill and …
From hungryhealthyhappy.com
See details


VEGETABLE STIR FRY RECIPE - CILANTRO PARSLEY
Web Sep 30, 2021 Ingredients 1 tablespoon olive oil 1 tablespoon minced garlic 1 tablespoon minced ginger ½ pound sliced mushroom 1 head broccoli, cut into florets 1 red bell pepper, sliced 1 green bell pepper, sliced 1 (15 oz) …
From cilantroparsley.com
See details


STIR-FRIED GREEN BEANS WITH PORK AND CHINESE OLIVE …
Web Aug 24, 2016 Add the minced ginger and garlic. Stir for a few seconds, turn up the heat, and add the pork. Stir-fry the pork until it’s cooked through. Now add the olive vegetable, Shaoxing wine, and sugar. Stir …
From thewoksoflife.com
See details


ANGUS WAN ON INSTAGRAM: "ONE OF MY FAVOURITE FAMILY RECIPES: …
Web 226 likes, 1 comments - cuppabeans on January 8, 2024: "One of my favourite family recipes: Stir fried Vermicelli! It’s the black vinegar that makes it..." Angus Wan on …
From instagram.com
See details


PORK STIR FRY - COOK2EATWELL
Web Feb 20, 2021 For this pork stir fry we use green cabbage, red cabbage and carrots but you can substitute your favorite vegetables. Good choices include: broccoli, snow peas, bell peppers, mushrooms, baby corn, …
From cook2eatwell.com
See details


Related Search