Stephs Summer Salsa Recipes

This is a different, sweet salsa that is perfect for summer and receives rave reviews! It stars sweet white corn and black beans, with red onion, red pepper, sugar, and the crisp tang of rice wine vinegar. Serve with chips.

Provided by Carizona

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Corn Salsa Recipes

Time 10m

Yield 6

Number Of Ingredients 7

• Ingredients

Nutrition Facts : Calories 206.4 calories, Carbohydrate 46.5 g, Fat 1.1 g, Fiber 6.7 g, Protein 6.7 g, SaturatedFat 0.2 g, Sodium 542.1 mg, Sugar 19.9 g

This fresh-tasting combination is great with chips or grilled salmon, chicken or pork chops. But it's so good, sometimes I just eat it with a spoon! -Lindsay Anderson, Inman, Kansas

Provided by Taste of Home

Categories     Appetizers

Time 25m

Yield 4 cups.

Number Of Ingredients 13

• Ingredients

Nutrition Facts : Calories 56 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 56mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

A chunky, crisp summer appetizer that has been a real hit at our barbeques!!!

Provided by LITTLECHEF2

Categories     Tomato Salsa

Time 30m

Yield 40

Number Of Ingredients 10

• Ingredients

Nutrition Facts : Calories 13.8 calories, Carbohydrate 2.8 g, Fat 0.4 g, Fiber 0.6 g, Protein 0.5 g, SaturatedFat 0.1 g, Sodium 2.2 mg, Sugar 0.7 g