Steamed Squash Puree Recipes

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STEAMED BUTTERNUT SQUASH



Steamed Butternut Squash image

Butternut squash steams quickly, making this a great cooking technique to enjoy this fall vegetable as a weeknight side dish. For extra flavor, toss the steamed butternut squash with salt, pepper and a little bit of olive oil, butter or Parmesan cheese after cooking.

Provided by Carolyn Casner

Categories     Vegan Thanksgiving Side Dish Recipes

Time 30m

Number Of Ingredients 1

1 (20 ounce) package cubed peeled butternut squash

Steps:

  • Bring 1 inch of water to boil in a large saucepan fitted with a steamer basket.
  • Add squash. Cover and steam until very tender, about 15 minutes.

Nutrition Facts : Calories 25.5 calories, Carbohydrate 6.6 g, Fat 0.1 g, Fiber 1.1 g, Protein 0.6 g, Sodium 2.3 mg, Sugar 1.3 g

STEAMED SQUASH PUREE



Steamed Squash Puree image

If you're craving something different this year, try a squash puree (from acorn, kabocha, or butternut). It typically doesn't come in a can, but it's sure worth the effort. Image, from top down: Acorn -- Delicately sweet and mild. Butternut -- Silky and nutty. Kabocha -- Dense and earthy.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 1h

Yield Makes about 2 cups

Number Of Ingredients 1

2 pounds squash: 1 or 2 acorn, cut into 2-inch wedges; 1 or 2 medium butternut, peeled, seeded, and cut into 2-inch cubes; or 1/2 kabocha, cut into 2-inch wedges and seeded

Steps:

  • Bring 2 inches water to a boil in a large pot fitted with a steamer basket (or colander). Add squash. Cover and steam until soft, 15 to 20 minutes. Let cool completely. If using acorn or kabocha, scoop out flesh and discard skins.
  • Puree steamed squash in a food processor until smooth. (If using kabocha, add 1/4 cup water before processing, then adjust until consistency is smooth.) Use immediately, or store in refrigerator up to 3 days or freeze up to 1 month; thaw in refrigerator before using.

BUTTERNUT SQUASH PUREE



Butternut Squash Puree image

Provided by Food Network Kitchen

Categories     side-dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 6

2 butternut squash (about 1 pound each)
4 tablespoons softened butter, divided
Salt and pepper, to taste
1 orange, zested
3 tablespoons orange blossom honey
Pinch ground cinnamon

Steps:

  • Halve the squash lengthwise and remove the seeds and strings. Rub the insides with 2 tablespoons softened butter; season with salt and pepper. Place on a roasting pan, skin side down. Bake in a preheated 350-degree oven for 30 to 40 minutes or until fork tender. Remove the squash from the oven, scoop out the flesh and place in a food processor. Add the orange zest, honey and remaining 2 tablespoons of butter. Puree until smooth. Add a pinch of salt and cinnamon. Pulse a few times to incorporate.

STEAMED SQUASH



Steamed Squash image

Summer squash is a Southern tradition- but we always steam ours, instead of cooking in oil. Use small, tender squash, and enjoy!

Provided by Kizzikate

Categories     Onions

Time 22m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 lb yellow squash, sliced 1/2 inch thick
1 sweet onion, chopped
2 tablespoons margarine
1/2 teaspoon seasoned pepper (such as Lawry's)
1 teaspoon sugar

Steps:

  • Combine sliced squash & chopped onion in a wire steamer basket, place over gently boiling water. Cover, & let steam.
  • 10-12 minutes, until squash is fork-tender. Remove squash and onion to a large serving dish.
  • Immediately stir in margarine, pepper, and sugar. Serve hot.

SQUASH PUREE



Squash Puree image

Provided by Regina Schrambling

Categories     side dish

Time 1h30m

Yield 6 to 8 servings

Number Of Ingredients 7

1 medium butternut or turban squash
1 medium kabocha or buttercup squash
4 to 6 tablespoons butter
Salt and fresh black pepper to taste
Honey to taste (optional)
2 to 3 tablespoons chopped fresh thyme
Ground Aleppo pepper or cayenne to taste

Steps:

  • Preheat oven to 350 degrees. Halve and seed squash. Lay cut side down on baking sheet.
  • Bake until very soft, about an hour. Turn cut side up, and let sit until cool enough to handle. Scrape flesh into blender or food processor. Add butter to taste, and puree until smooth. Season with salt and pepper. Add honey to taste if desired. Stir in thyme and hot pepper. Reheat over very low heat, stirring constantly. Serve hot.

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