Steamed Sea Bass With Napa Cabbage Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

STEAMED SEA BASS IN NAPA CABBAGE



Steamed Sea Bass in Napa Cabbage image

This delicious steamed sea bass in napa cabbage is courtesy of chef Michael Schulson.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 18

1 piece fresh ginger (4 inches), peeled and roughly chopped
1 tablespoon oyster sauce
1 tablespoon sugar
2 tablespoons soy sauce
1 tablespoon unseasoned rice vinegar
1 tablespoon chile oil
Scallions, julienned, for garnish
Julienned fresh peeled ginger, for garnish
1/4 cup grape seed oil, heated
1 1/2 pounds sea bass, cut into 8 pieces, approximately 2 by 4 inches each
2 tablespoons sacha sauce (Chinese barbecue sauce)
2 tablespoons light soy sauce
1 tablespoon fresh ginger, peeled and minced
1 tablespoon minced garlic
1/4 cup grape seed oil, heated
1 tablespoon minced red finger chile
Coarse salt
8 leaves napa cabbage, tough stems removed

Steps:

  • To make the sea bass, place the fish in a baking dish just large enough to hold them in single layer. In a small bowl, mix together the sacha sauce, soy sauce, ginger, garlic, oil, and chile. Pour the mixture over the fish, cover, and let marinate refrigerated for 2 hours.
  • Bring a medium pot of water to a boil. Add a generous amount of salt, and bring the water back to a boil. Prepare an ice-water bath. Add the cabbage leaves to the boiling water, and cook until they are tender but still retain their crispness, about 1 minute. Remove the leaves from the water, and immediately plunge them into the ice-water bath. Allow the cabbage leaves to cool for about 1 minute in the ice-water bath, and then pat dry using paper towels.
  • Remove 1 piece of fish from the marinade; place on a cabbage leaf about 1 inch from the edge. Fold in the left and right edges of leaf, and then roll the fish up in the leaf to enclose completely. Place seam side down in a bamboo steamer basket. Repeat process with remaining fish and cabbage leaves.
  • Fill a large skillet with water and bring to a boil. Place bamboo steamer into the skillet and cover. Steam the fish until the edges of the fish are firm and white, about 6 minutes.
  • To make the sauce, place the ginger in a small food processor and process until pureed. Transfer the ginger puree onto a paper towel. Over a medium bowl, squeeze the ginger in the paper towel until all the ginger juice is extracted from the pulp; discard pulp. Add the oyster sauce, sugar, soy sauce, vinegar, and oil to the ginger juice and whisk together.
  • Place 2 of the wrapped fish rolls on each of 4 heatproof plates. Drizzle sauce around fish. Garnish fish with scallions and ginger. Carefully pour 1 tablespoon heated grape seed oil over scallions and ginger. Serve immediately.

CHINESE STEAMED BASS WITH CABBAGE



Chinese steamed bass with cabbage image

Try this flavour-packed, low-fat fish dish, perfect as a mid-week meal. It's full of omega 3 and counts as 1 of your 5-a-day.

Provided by Good Food team

Time 20m

Number Of Ingredients 8

2 sea bass , or other white fish fillets
1 green or red chilli , deseeded and finely chopped
1 tsp fresh root ginger
300g green cabbage , finely shredded
2 tsp sunflower oil
1 tsp sesame oil
2 garlic cloves , thinly sliced
2 tsp low salt soy sauce

Steps:

  • Sprinkle the fish with the chilli, ginger and a little salt. Steam the cabbage for 5 mins. Lay fish on top of the cabbage and steam for a further 5 mins until cooked through.
  • Meanwhile, heat the oils in a small pan, add the garlic and quickly cook, stirring until lightly browned. Transfer the cabbage and fish to serving plates, sprinkle each with 1 tsp of soy sauce, then pour over the garlicky oil.

Nutrition Facts : Calories 188 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 4 grams fiber, Protein 23 grams protein, Sodium 0.74 milligram of sodium

STEAMED SEA BASS WITH VANILLA, BABY VEGETABLES AND CAPPUCCINO SAUCE



Steamed Sea Bass with Vanilla, Baby Vegetables and Cappuccino Sauce image

Fish is so good for you, and so is steaming, a great method of cooking because none of the flavors or nutrients are lost. This sauce tastes very creamy and rich without having any of the fat from cream.

Provided by Jamie Oliver

Categories     dessert

Time 30m

Yield 2 servings

Number Of Ingredients 10

1 vanilla pod
1 lemon, juiced and 1 lemon leaf
1 teaspoon extra-virgin olive oil
2 (8-ounce, 225 grams) sea bass fillets, skin on, scaled, pin bones removed and scored
8 baby leeks
4 ounces (115 grams) fresh peas
4 ounces (115 grams) fresh broad beans
8 small new potatoes, scrubbed and cooked
1 pint (565 ml) semi-skimmed milk
Sea salt and freshly ground black pepper

Steps:

  • Remove the seeds from the vanilla pod and place both the seeds and pod on a plate with the lemon juice and olive oil. Mix up with a fork, then place the fish on the plate and turn it so both fillets are covered. Place the vanilla seeds and lemon leaf on top of the fillets, reserving the vanilla pod.
  • Split the leeks down the middle, 1-inch from the end, and wash under cold water. Mix the peas, broad beans and new potatoes together.
  • Put the milk into a saucepan with the reserved vanilla pod and slowly simmer over a medium heat. In a bamboo steamer* place the leeks on the bottom, then cover with the pea mix. Sprinkle with salt and freshly ground black pepper, then place the steamer over the pan of milk. In a second bamboo steamer place the lemon leaf, and the fillets skin side up. Open up the score marks and pour over the juices from the plate. Place the lid on top and cook for 10 to 15 minutes on a slow simmer.
  • Remove the steamers from the pan, place some vegetables on each plate, and top with the fish. To finish the sauce, remove the vanilla pod from the milk and whiz up with a cappuccino frother or 'whizzer', or in a liquidizer. This gives the sauce a thick cappuccino effect, which is both visually and texturally very nice.

SAKE STEAMED SKATE WING WITH NAPA CABBAGE



Sake Steamed Skate Wing with Napa Cabbage image

Provided by Food Network

Time 1h15m

Yield 4 servings

Number Of Ingredients 21

2 tablespoons lemon juice
2 tablespoons mirin
4 tablespoons rice vinegar
3 tablespoons soy sauce
1/4 lemon, zested
1/4 teaspoon white soy sauce
1/2 teaspoon yuzu juice
1 teaspoon grapeseed oil
2 quarts water
1 cup sake
1 sheet dashi kombu (about 8 by 4-inches)
4 (3 by 3 by 1/2-inch thick) filleted skate wings, skin removed and boned
1 teaspoon grapeseed oil
4 cups Napa cabbage, leaves cut into 1-inch squares, loosely packed
1/4 teaspoon chopped garlic
Salt
Pepper
1/3 cup chervil sprigs
1/3 cup micro shiso leaves
1/3 cup Daikon sprouts, roots removed, cut into 1 1/2-inch long shoots
1/4 teaspoon Japanese sesame seeds

Steps:

  • Ponzu: Combine all of the ingredients in a small, non-reactive saucepan. Bring to a boil. Remove from the heat, strain and discard zest. Keep warm.
  • Yuzu Vinaigrette: Whisk all of the ingredients together in a small mixing bowl and set aside.
  • Steaming Liquid: Place all of the ingredients in a large saucepan (large enough to keep the dashi kombu flat.) Bring to a boil over medium heat. Remove from the heat and set aside for 30 minutes. Remove the kombu and reserve both the liquid and the kombu.
  • Put the steaming liquid in the bottom of your steamer and bring to a boil. Cut the kombu in half. Place 1 sheet of the kombu on the perforated pan of your steamer. Arrange the skate wingson the kombu. Cover with the other piece of the kombu. Set the perforated pan over the boiling liquid, and cover with a lid. Steam for 4 or 5 minutes over high heat.
  • Meanwhile, cook the cabbage. Heat the oil in a sautepan, add the cabbage, and stir-fry until the edges of the cabbage just start to brown. Add the garlic and stir-fry for about 10 seconds. Remove from the heat and lightly season with salt and pepper.
  • Divide the cabbage among 4 large, hot serving bowls. Place a skate wing on each cabbage mound. Spoon the Ponzu over the skate. Toss the garnish greens together and then mound them on top of the skate. Sprinkle with the Yuzu vinaigrette and sesame seeds.

STEAMED SEA BASS



Steamed sea bass image

Try this steamed sea bass with fragrant Asian ingredients as the centrepiece for a Chinese menu. Steaming ensures the fish stays moist and flakes apart

Provided by Elena Silcock

Categories     Dinner, Fish Course, Main course

Time 40m

Number Of Ingredients 9

30g ginger , peeled and cut into matchsticks (use a julienne peeler if you have one)
1 whole large sea bass (about 800g), gutted and cleaned (ask your fishmonger to do this), or 4 fillets of sea bass
1 tbsp light soy sauce
1 tbsp dark soy sauce
1 tbsp vegetable oil
1 tsp palm sugar
1 spring onion , sliced diagonally
½ small pack coriander , trimmed but still with most of the stalks on
½ red chilli , finely sliced diagonally

Steps:

  • Heat oven to 180C/160C fan/gas 4. Put half the ginger in the cavity of the fish, then lay it on foil. Pull the sides of the foil up around the fish to create a foil bowl, then add 1 tbsp water (this will steam the fish), seal and cook in the oven for 15-20 mins or a large bamboo steamer until the fish is flaking apart.
  • Transfer to a serving platter, leaving the juices in the foil. Heat the soy sauces, oil and palm sugar in a saucepan with 1 tbsp water until boiling and bubbling. Top the fish with the spring onion, chilli, most of the coriander and the rest of the ginger. Pour the hot liquid over the fish to 'cook' the aromatics on top. Scatter over any leftover coriander stalks to serve.

Nutrition Facts : Calories 331 calories, Fat 20 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Protein 35 grams protein, Sodium 1.4 milligram of sodium

CHINESE STEAMED SEA BASS



Chinese Steamed Sea Bass image

A traditional Chinese fish recipe. Chinese love fresh seafood! Steamed fish is an easy way to prep fish and at the same time keep the original flavor of the fish. In this recipe, a whole sea bass, ginger, and spring onions are steamed to perfection and then topped with soy sauce, sugar, and hot oil. Serve with freshly cooked rice.

Provided by tonytsang

Categories     World Cuisine Recipes     Asian     Chinese

Time 33m

Yield 2

Number Of Ingredients 7

1 pound whole sea bass - cleaned, rinsed, and patted dry
salt to taste
5 spring onions, thinly sliced
¼ cup peeled and thinly sliced ginger
¼ cup soy sauce
¼ cup chile oil
1 tablespoon white sugar

Steps:

  • Season sea bass with salt.
  • Place 1/3 of the spring onions and ginger onto a glass or ceramic plate; cover with sea bass. Scatter remaining spring onions and ginger over the sea bass.
  • Bring a wide pot of water to a boil. Set a rack inside the boiling water; place the plate of sea bass on top. Cover pot and steam until sea bass flakes easily with a fork, 8 to 10 minutes. Pour out any water that may have collected on the plate.
  • Mix soy sauce, chile oil, and sugar together in a small bowl; pour over the sea bass before serving.

Nutrition Facts : Calories 476.1 calories, Carbohydrate 13.4 g, Cholesterol 93.8 mg, Fat 26.7 g, Fiber 1.5 g, Protein 44.7 g, SaturatedFat 4.2 g, Sodium 2043.2 mg, Sugar 7.9 g

More about "steamed sea bass with napa cabbage recipes"

EASY STEAMED RECIPES PERFECT FOR SPRING DINNERS - FOOD …
easy-steamed-recipes-perfect-for-spring-dinners-food image
Web Mar 25, 2022 Simple green beans, steamed until tender-crisp and tossed with red-wine vinaigrette, are topped with chopped shallots in Valerie Bertinelli’s home-style recipe with a classic French influence. Related: …
From foodnetwork.ca
See details


SEA BASS IN PARCHMENT (EN PAPILLOTE) - JETT'S KITCHEN
sea-bass-in-parchment-en-papillote-jetts-kitchen image
Web Prepare Parchment. When cooking fish and vegetables with parchment use a 9×13 size of parchment folded in half. Open parchment and lay flat on sturdy surface. Place the fish just to the right or left of the fold. Add …
From jettskitchen.com
See details


HEALTHY SEA BASS OVER CABBAGE RECIPE | EAT SMARTER USA
healthy-sea-bass-over-cabbage-recipe-eat-smarter-usa image
Web Add the sesame oil and cook over a high heat for 1-2 minutes, until the cabbage has softened. 2. Stir in the lime juice and sugar. Add fish sauce to taste. 3. Toast the chopped peanuts in a dry frying pan until golden …
From eatsmarter.com
See details


ASIAN-STYLE STEAMED COD OVER NAPA CABBAGE
asian-style-steamed-cod-over-napa-cabbage image
Web Jan 7, 2017 Directions. In a pan with a tight-fitting lid on the stove top heat the Colavita Extra Virgin Olive Oil and sesame oil, add the onion, ginger, garlic and bell pepper. Sautée 2 minutes over medium heat, add the …
From colavitarecipes.com
See details


STEAMED SEA BASS WITH CARROTS 3 WAYS RECIPE - FOOD
steamed-sea-bass-with-carrots-3-ways-recipe-food image
Web Apr 1, 2015 Season the sea bass with salt and pepper and arrange in a steamer basket set in a saucepan over simmering water. Cover and steam until just white throughout, 4 to 5 minutes. Meanwhile, in a small ...
From foodandwine.com
See details


20 BEST NAPA CABBAGE RECIPES WITH CRUNCH AND FLAVOR
20-best-napa-cabbage-recipes-with-crunch-and-flavor image
Web Jun 14, 2022 One of these Napa cabbage recipes will serve you well. 1. Easy Sautéed Napa Cabbage This recipe is the perfect flavorful side dish for your next dinner. You’ll be blown away by how much flavor there is in …
From insanelygoodrecipes.com
See details


STEAMED NAPA CABBAGE SIMPLE EASY - YOUTUBE
Web Hello everyone! Today I'm going to share incredibly easy and tasty recipe made of napa cabbage which goes well with a sweet and sour sauce. I hope you enjoy ...
From youtube.com
See details


STEAMED SEA BASS IN NAPA CABBAGE | RECIPE - PINTEREST
Web Oct 25, 2015 - This delicious steamed sea bass in napa cabbage is courtesy of chef Michael Schulson. Oct 25, 2015 - This delicious steamed sea bass in napa cabbage is …
From pinterest.com
See details


SIMPLE SAUTéED NAPA CABBAGE RECIPE - HEALTHY SEASONAL RECIPES
Web Aug 27, 2021 Heat oil over high heat in a large skillet (not non-stick.) Add garlic and ginger, and cook, stirring constantly until fragrant and starting to brown, about 30 seconds. Stir in …
From healthyseasonalrecipes.com
See details


BANANA LEAF STEAMED COCONUT SEA BASS RECIPE - GREAT BRITISH CHEFS
Web Preheat an oven to 200ºC/gas mark 6. 5. Place the banana leaf (if using) in the oven for a minute so it becomes soft and easy to fold. 1/2 banana leaf, cut in half, or 2 sheets of …
From greatbritishchefs.com
See details


EASY SAUTéED NAPA CABBAGE | COOKTORIA
Web Oct 25, 2022 1. Remove the outer leaves from the cabbage and slice the cabbage into thick (about 1-inch wide) strips. 2. In a large non-stick pan heat the oil on medium-high …
From cooktoria.com
See details


QUICK STEAMED FISH FILLET AND ROASTED NAPA CABBAGE - YOUTUBE
Web Here's a great way to put together a complete meal with fresh fish in under 20 minutes with minimal prep.
From youtube.com
See details


STEAMED BASS WITH ONION, GINGER AND SCALLION RECIPE
Web Nov 9, 2015 Directions. Heat 1 tablespoon of the peanut oil in a small skillet. Add the onion and a pinch of salt and cook over high heat, stirring once or twice, until browned, about 2 …
From foodandwine.com
See details


BEST NAPA CABBAGE RECIPES • JUST ONE COOKBOOK
Web Mar 8, 2023 Mille-feuille nabe is a simple Japanese hot pot that made with napa cabbage and pork belly slices cooked in a savory dashi broth. It’s easily one of the most popular …
From justonecookbook.com
See details


FISH STEAMED IN NAPA CABBAGE - BIGOVEN
Web ~----------FOR THE FISH:-------------- BRING A POT OF WATER to a boil, and blanch the cabbage leaves until pliable, about 2 minutes. Drain and set aside. Cut the salmon and …
From bigoven.com
See details


HOW TO PREPARE STEAMED SEA BASS IN NAPA CABBAGE
Web Martha Stewart and chef Michael Schulson of Buddakan prepare steamed sea bass wrapped in Napa cabbage. New This Month . Food. Breakfast & Brunch Recipes. Lunch …
From marthastewart.com
See details


STEAMED SEA BASS IN NAPA CABBAGE - MEALPLANNERPRO.COM
Web 1 1/2 pounds sea bass, cut into 8 pieces, approximately 2 by 4 inches each; 2 tablespoons sacha sauce (Chinese barbecue sauce) 2 tablespoons light soy sauce; 1 tablespoon …
From mealplannerpro.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Related Search