Steamed Chinese Pork Meatloaf Recipes

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STEAMED CHINESE PORK MEATLOAF



Steamed Chinese Pork Meatloaf image

Other online recipes for steamed pork meatloaf are Cantonese. This is one I've been served by friends in Kunming. For detailed instructions about how the Chinese steam meatloaf, look here: http://fitdaffy.blogspot.sg/2011/03/chinese-steamed-pork-meatloaf.html and here: http://www.rantsandcraves.com/2009/10/my-favorite-childhood-dish-loud-and.html.

Provided by Kate S.

Categories     Meatloaf

Time 30m

Yield 4 serving(s)

Number Of Ingredients 4

1 lb ground pork
1 egg
3/4 teaspoon salt
1/2-1 teaspoon ground cardamom (the local ingredient is called cao guo, it's a dark-brown cardamom pod a bit larger than a nutmeg)

Steps:

  • With hands, mix all ingredients. (Other seasonings that might also be good: 1/4 t white or red pepper, chopped green onions.).
  • Press into shallow, heat-proof bowl (pasta bowl or something similar--glass, ceramic, or metal).
  • Steam 20 minutes until done and serve as part of a Chinese meal: rice, a soup, and a balanced variety of dishes--one per person.

Nutrition Facts : Calories 317.4, Fat 25.3, SaturatedFat 9.3, Cholesterol 128.3, Sodium 517.4, Carbohydrate 0.3, Fiber 0.1, Sugar 0.1, Protein 20.8

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