ROCK'S T-BONE STEAKS
This seasoning makes any steak awesome. This is the best. It doesn't overpower the steak. I can't eat a steak out anymore because I always compare it to this seasoning.
Provided by Rocky
Categories Meat and Poultry Recipes Beef Steaks
Time 15m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat an outdoor grill for high heat, and lightly oil the grate. Stir the salt, paprika, black pepper, onion powder, garlic powder, cayenne pepper, coriander, and turmeric together in a small bowl; set aside.
- Rub the steaks on all sides with the seasoning mixture. Cook on the preheated grill to your desired degree of doneness, 3 to 3 1/2 minutes per side for medium-rare. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C).
Nutrition Facts : Calories 928.7 calories, Carbohydrate 2.5 g, Cholesterol 258.5 mg, Fat 43.9 g, Fiber 1.1 g, Protein 123 g, SaturatedFat 15.9 g, Sodium 2667 mg, Sugar 0.4 g
PAN SEARED T-BONE STEAK
Stay in and bring the steakhouse to you. It's easier than you think to make a juicy, perfectly-seared T-bone at home. A hot pan and a few ingredients are all you need for this impressive dinner.
Provided by Food Network Kitchen
Categories main-dish
Time 1h
Yield 2 servings
Number Of Ingredients 3
Steps:
- Preheat the oven to 450 degrees F. A half-hour before cooking, remove steak from refrigerator.
- Heat a large skillet over high heat. Pat steak dry and season generously with salt and pepper. Add oil to hot skillet and when it begins to smoke add steak. Reduce heat slightly and cook steak until browned, about 4 minutes on each side. Transfer skillet to the oven. Roast until an instant-read thermometer inserted sideways into the steak registers 120 degrees F for medium-rare, about 6 to 8 minutes. Transfer steak to a cutting board and let it rest for 10 minutes. Cut steak from the bone and carve meat across the grain.
STEAKHOUSE T-BONE
So you're a fan of fiery flavors, eh? If the sauce in this sizzling Steakhouse T-Bone isn't enough heat, substitute A.1. Bold & Spicy Steak Sauce instead.
Provided by My Food and Family
Categories Recipes
Time 26m
Yield 6 servings
Number Of Ingredients 4
Steps:
- Preheat grill to high heat. Add steaks. Grill 7 to 8 min. on each side for medium doneness.
- Meanwhile, cook and stir mushrooms in hot oil in skillet until tender. Stir in steak sauce; cook until heated through, stirring occasionally.
- Cut each steak into 3 equal portions. Serve topped with the mushroom mixture.
Nutrition Facts : Calories 330, Fat 24 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 60 mg, Sodium 310 mg, Carbohydrate 3 g, Fiber 0 g, Sugar 2 g, Protein 23 g
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- Remove the steak from refrigerator 30-60 minutes before cooking, so they can reach room temperature for even cooking.
- Place a large cast-iron skillet over high heat and allow to heat for 5 minutes until very hot. (You can also place in the preheated oven for 15 minutes.)
- Remove any bits of bone and pat dry the steak with paper towels to remove excess moisture that could interfere with searing.
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