Steak Salad Nicoise Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SALAD NICOISE



Salad Nicoise image

This French-inspired salad makes a delightful summer dish. You can dress it up with other garden vegetables like corn, blanched broccoli, cauliflower and asparagus!

Provided by Bob Cody

Categories     Salad     Seafood Salad Recipes

Time 2h45m

Yield 4

Number Of Ingredients 12

½ pound new potatoes, quartered
¼ cup chopped fresh parsley
¼ cup pitted nicoise olives
½ onion, thinly sliced
1 (5 ounce) can tuna
⅓ pound fresh green beans - rinsed, trimmed and blanched
½ pound mixed salad greens
1 cup lemon vinaigrette
3 hard-cooked eggs, quartered
3 roma (plum) tomatoes, thinly sliced
1 tablespoon capers
4 anchovy filets

Steps:

  • Bring a large pot of salted water to a boil. Add potatoes, and cook until tender but still firm, about 15 minutes. Drain and cool.
  • In a large bowl, combine the potatoes, parsley, olives, onion, tuna and green beans. Refrigerate for 2 to 4 hours.
  • In large bowl, toss greens with vinaigrette and top with chilled potato mixture. Garnish with eggs, tomatoes, capers and anchovies.

Nutrition Facts : Calories 287.2 calories, Carbohydrate 34.7 g, Cholesterol 171.8 mg, Fat 8.7 g, Fiber 4.4 g, Protein 17.5 g, SaturatedFat 1.9 g, Sodium 1305.9 mg, Sugar 17.2 g

GRILLED STEAK SALAD NICOISE



Grilled Steak Salad Nicoise image

Provided by Food Network Kitchen

Categories     main-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 14

1/4 cup plus 1 tablespoon olive oil
1 clove garlic, finely grated
1/2 teaspoon dried crushed rosemary
Kosher salt and freshly ground black pepper
One 1 1/2-pound flank steak
1 pound red skinned potatoes (5 to 6 medium), sliced 1/4-inch thick
8 ounces green beans, trimmed
3 tablespoons red wine vinegar
1 tablespoon whole grain or Dijon mustard
1 tablespoon finely chopped shallot (about 1 small)
1 teaspoon honey
One 5-ounce bag baby spinach
1/3 cup pitted and halved kalamata olives
2 vine-ripe tomatoes, cut into large chunks

Steps:

  • In a small bowl, mix 1 tablespoon of the oil with the garlic, rosemary, 1 teaspoon kosher salt and 1/2 teaspoon pepper. Place the steak in a zip-top bag, add the marinade and rub the flank steak all over. Let stand for 30 minutes at room temperature to marinate and to allow the steak to come to room temperature.
  • While the steak marinates, place the potatoes in a medium pot, add a generous pinch of salt and cover with cold water. Bring to a boil, reduce the heat to a simmer and cook until the potatoes are tender and easily pierced with the tip of a knife, about 15 minutes. Add the green beans to the water in the last 5 minutes. Drain and set aside.
  • Preheat the grill over medium heat. In a medium bowl, whisk the vinegar with the mustard, shallots, honey, 1/2 teaspoon salt and pepper to taste until smooth. Whisk in the remaining 1/4 cup olive oil.
  • Grill the steak, flipping once, until the internal temperature reads about 130 degrees F, 7 to 8 minutes per side. Let rest on a cutting board for 10 minutes, and then thinly slice across the grain.
  • To serve, toss the baby spinach with 2 tablespoons of the dressing and divide among 4 plates. Evenly top with the potatoes, green beans, olives, tomatoes and sliced steak. Drizzle the remaining vinaigrette over the top and lightly season with salt and pepper.

STEAK NICOISE SALAD WITH BLANCHED GREEN BEANS & CASHEW-LIME VINAIGRETTE



Steak Nicoise Salad with Blanched Green Beans & Cashew-Lime Vinaigrette image

Provided by Michele

Time 1h42m

Number Of Ingredients 21

Steak Nicoise Salad with Blanched Green Beans & Cashew-Lime Vinaigrette
5 oz. container of baby spring mix greens, butter lettuce, or favorite combination
1 large ripe heirloom tomato, sliced and quartered
12 oz bag of baby red potatoes, cooked tender and sliced
1.5 pound top sirloin, flank or tri-tip, grilled and sliced thin
nicoise or kalamata olives, quartered
1 recipe Blanched Green Beans (about 12 oz)
1 recipe Cashew-Lime Vinaigrette
1 recipe Chinese 5 Spice Marinade
salt for cooking potatoes and green beans
ice water for shocking the beans
Chinese 5 Spice Marinade
2 tablespoons of coconut aminos, tamari or soy sauce
2 tablespoons of olive oil
1/8 teaspoon Chinese 5 spice
1/8 teaspoon white pepper
Cashew-Lime Vinaigrette
1/2 cup lime juice (about 5 limes)
1/4 cup cashew butter (I've also used almond)
1/4 teaspoon cayenne 1
1/2 cup pistachio oil

Steps:

  • Step 1 1) Mix the marinade ingredients in resealable bag or bowl and marinate the steak in the refrigerator at room temperature for 90 minutes up to 12 hours, flipping or tossing several times.
  • Step 2 2) For the green beans, bring 1 quart of water and 1/8 cup salt to a boil. Cook green beans 3 minutes until tender not crunchy. At this point the beans can be served immediately with butter, but in this case, drain and submerge beans in an ice water bath to stop the cooking process. (At this point the beans can be kept in the fridge until ready to use). Beans can be made a day in advance.
  • Step 3 3) Wash and place potatoes in a small pot with enough water to cover the potatoes. Add 1 tablespoon of salt. Bring to a boil and simmer at a low boil until potatoes are tender, about 30 minutes. Drain and set aside to cool or store in the refrigerator if you are making a day in advance. Just before salad assembly begins lightly coat potato with olive or pistachio oil and slice in half.
  • Step 4 4) Measure all all the ingredients for the vinaigrette. Combine all the ingredients in a mason jar, shake vigorously and either store in the fridge or set aside if using in the next few hours.
  • Step 5 5) Assemble the salad ingredients on a large platter-everything except the steak.
  • Step 6 6) 60 minutes prior to guest arrival arrival place steak on the counter to bring to room temperature. If the steak is over 1 inch thick (like tri-tip) pre-heat oven to 275 degrees. If the steak is 1 inch thick or less, skip the oven step and prepare the grill. 30 minutes prior to dinner time, place the steak on raised rack on parchment lined baking sheet and bake for 20 minutes or until internal temperature is 95 degrees (or close enough). It's better to be just under than over.
  • Step 7 7) While steak is in the oven, pre-heat and prepare gas grill. If grilling a steak at about 1 inch in thickness, place steak on the hot side at medium-high heat in a 10 o'clock / 4 o'clock position for 3 minutes. Move steak (same side) to the 7 o'clock / 2 o'clock position and grill for 3 minutes. Flip steak and repeat the pattern to complete the cross hatch marks. When the steak is at the desired temperature, remove the steak to a cutting board to rest for 10 minutes. Note: while steak rests it will come up about another 5 degrees in temperature. So, you want to remove the steak from heat about 5 degrees earlier than the desired end result (120 - 125 degrees for rare | 130 - 135 degrees for medium rare | 140 - 145 degrees for medium | 150 - 155 degrees for well)
  • Step 8 8) Slice steak against the grain in thin slices and add to salad platter.

SALMON SALAD NIçOISE



Salmon Salad Niçoise image

There are a lot of steps in this salad, but it is worth every one, in my book! This is not a side, it's a main dish for 2. Salmon is subbed for traditional tuna here. Green beans, potatoes, and some normal salad items are all combined with the salmon to make a beautiful, satisfying plate. Bonus, there is no added sugar in the light and lovely vinaigrette.

Provided by Bibi

Categories     Salmon Salad

Time 1h

Yield 2

Number Of Ingredients 16

1 tablespoon sherry vinegar
½ clove garlic, minced
½ teaspoon Dijon mustard
1 tablespoon freshly squeezed lemon juice
3 tablespoons extra-virgin olive oil
salt and freshly ground black pepper to taste
½ pound small red potatoes, cubed
½ (10 ounce) bag haricot verts or tender young green beans
½ medium green bell pepper, cut into thin strips
7 leaves Bibb lettuce
8 pitted Kalamata olives, halved lengthwise
1 cup cherry tomatoes, halved lengthwise
1 tablespoon extra-virgin olive oil
salt to taste
5 ounces cooked salmon, flaked
1 large hard-boiled egg

Steps:

  • Combine sherry vinegar, minced garlic, Dijon mustard, and lemon juice in a small bowl; stir briskly until vinaigrette is well combined.
  • Add olive oil, 1 tablespoon at a time, whisking briskly after each addition. Season with salt and pepper and whisk until well combined; set aside.
  • Bring a pan of lightly salted water to a boil over medium-high heat. Add potatoes to boiling water and cook for 10 minutes, making sure the water level is above the potatoes. Add green beans and boil until beans are bright-green and tender crisp, 5 to 8 minutes.
  • Sieve out green beans and place in an ice bath to stop the cooking process. Drain and place in a large bowl.
  • Test potatoes for doneness by slightly piercing a potato with a sharp knife. If done, the knife should slip in with only a slight resistance. Drain potatoes, cool slightly, slice in half, and add to the bowl. Add bell pepper and drizzle vinaigrette over salad. Toss until well combined.
  • Line a serving plate with lettuce leaves and arrange potatoes, green beans, and pepper strips on top. Evenly place olive halves around the salad.
  • Lightly toss the sliced cherry tomatoes with olive oil and salt, and place around the plate.
  • Place salmon flakes on top of salad. Slice egg in half, and place one half of the egg on each side of the plate. Serve.

Nutrition Facts : Calories 423.4 calories, Carbohydrate 13.7 g, Cholesterol 33.1 mg, Fat 33.9 g, Fiber 4 g, Protein 16.8 g, SaturatedFat 5 g, Sodium 323.6 mg

STEAK & BEAN NIçOISE



Steak & bean niçoise image

Try a twist on the classic salad with sirloin steak in place of tuna for a filling and balanced midweek meal that takes just 30 minutes to make

Provided by Esther Clark

Categories     Dinner, Lunch, Supper

Time 30m

Number Of Ingredients 12

2 medium eggs
100g green beans , halved
2 tbsp rapeseed oil
2 tsp Dijon mustard
1 tbsp cider vinegar
400g can mixed beans , drained
1 tbsp finely chopped parsley
5 black olives , halved
50g rocket
250g sirloin steak , fat removed
shaved parmesan , to serve (optional)
2 slices wholemeal sourdough , to serve

Steps:

  • Boil the eggs in a pan of simmering water for 6 mins, then drain and set aside in a bowl of cold water. Boil the green beans for 3 mins and drain.
  • Whisk together the oil, mustard and vinegar. Tip the mixed beans into a bowl and stir through the green beans, dressing, parsley and olives. Toss through the rocket.
  • Heat a non-stick frying pan over a high heat. Fry the steak for 2-3 mins on each side. Remove from the heat, set aside to rest for 5 mins, then slice into thin strips. Toss with the bean mix.
  • Pile the onto two plates. Gently peel and halve the eggs. Top the beans with the eggs, parmesan and a grinding of black pepper. Serve with the sourdough.

Nutrition Facts : Calories 495 calories, Fat 22 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 2 grams sugar, Fiber 8 grams fiber, Protein 44 grams protein, Sodium 1.4 milligram of sodium

STEAK SALAD NICOISE



Steak Salad Nicoise image

Ive always served fresh vegetables to my family, grown my own gardens , flowers, even fruit trees. next year im starting an avocado tree , walnut tree, and a few lemons, limes and clementine trees....eat healthy !

Provided by Candy Smothers

Categories     Beef Salads

Time 1h30m

Number Of Ingredients 17

1/2 lb fresh green beans cooked
6 large hard boiled eggs sliced
1 lb beef skirt steak cooked and sliced
2 c baby spinach
2 c spring mix lettuce
3 small red potatoes, small "cooked and sliced thinly
1 c spanish or calamatta olives
1 small red or purple onion sliced thinly
6 large clementines juiced
1 large tomato sliced
1 c olive oil, extra virgin
1 small shallot (chopped)
1/2 c crushed walnuts
1/2 c champagne vinegar
1/2 tsp sea salt
1 pinch black pepper
1 pinch crushed red pepper flakes

Steps:

  • 1. utilizing leftover steak, slice thinly and set aside..I grilled a skirt steak here..very flavorful and if cooked properly very tender.. cook the hard boiled eggs then slice or quarter , steam the green beans till just aldente. remove and directly put them into an ice bath to keep the nice green color. then separatelyadd both the baby spinach and spring mixes together ino a large bowl, and set side. once the potatoes are cooked just enough to easily slice, let cool. the remaining is pretty expanantory. to serve , plate into 3 servings and as presentation you can see by my photo here. Then drizzle my clementine vinaigrette over top of each serving .recipe next step..i like to quarter the tomatoes too
  • 2. Mix the Clementine vinaigrette : using the juices of the clementines (oranges) , add the evoo, the fine chopped shallot, and the crushed walnuts. crushed red pepper flakes (optional) the sea salt and black pepper, and the champagne vinegar..shake well using a dressing or vinaigrette bottle then refrigerate for about 30 minutes or more..Or you can serve emediately..pour onto each plated serving
  • 3. Note: the olives are optional but are typically used in this salad, but you can use even black..also its your choice of how much steak to use..here i just used a few slices

More about "steak salad nicoise recipes"

STEAK SALAD NIçOISE RECIPE | MYRECIPES
steak-salad-nioise-recipe-myrecipes image
2015-12-08 Ingredients. 2 large eggs (refrigerator-cold) 10 ounces red potatoes. 12 ounces haricots verts (French green beans) Cooking spray. 8 ounces …
From myrecipes.com
4.6/5 (5)
Total Time 40 mins
Servings 4
Calories 303 per serving
See details


LOW FODMAP STEAK NIÇOISE SALAD | TO TOSS OR NOT TO TOSS
2021-02-05 Heat an indoor grill to medium high heat. Salt and pepper the steak on both sides right before placing it on the grill. Once the grill is hot and ready to go, grill for 5 minutes on …
From hiphipgourmet.com
See details


TOP 7 TUNA NICOISE SALAD RECIPE - CUISINE.BEST
2022-11-08 Author: tomkerridge.com Published Date: 03/12/2022 Review: 4.47 (594 vote) Summary: Season both sides of the tuna generously with salt and pepper. Spray one side of …
From cuisine.best
See details


FRESH TUNA STEAK NICOISE SALAD - OTTO WILDE GRILLERS
Preheat the Otto Grill to 1500°F and set the Meat-O-Meter to level 3. Put the fresh tuna steak on the grill rack and grill at 1500°F on each side until the surface becomes a light brown hue. …
From ottogrills.com
See details


NICOISE SALAD RECIPE - SIMPLY RECIPES
2022-06-21 While the potatoes are cooking, fill a medium sized pot halfway with water, and add 2 teaspoons of salt. Bring to a boil on high heat. Add the green beans to the boiling water. …
From simplyrecipes.com
See details


13 STEAK SALAD RECIPES YOU'LL LOVE
2021-01-22 Mexican Steak and Veggie Salad. View Recipe. Soup Loving Nicole. "Marinated and roasted tomatoes, onion, and black beans are tossed with flank steak, cilantro, and queso …
From allrecipes.com
See details


40 GREAT STEAK SALADS | MYRECIPES
2015-11-11 California Steak Salad Recipe. This salad is ideal for cold grilled steak, as reheating may overcook the meat or cause the basil and arugula to wilt. Grilling the red onion …
From myrecipes.com
See details


GRILLED FLANK STEAK AND POTATO SALAD NICOISE - MORE.CTV.CA
Cover the baking sheet tightly with aluminum foil. Roast for 20 minutes, then remove the aluminum foil. Reduce the oven temperature to 425°F and roast the potatoes for another 20 to …
From more.ctv.ca
See details


STEAK NIçOISE SALAD RECIPE | RACHAEL RAY
Coat with cooking spray. Season the steaks with the kosher salt and pepper. Add the steaks to the skillet and cook, turning once, about 3 minutes per side and 1 minute on each edge for …
From rachaelray.com
See details


NICOISE SALAD (FRENCH SALAD WITH TUNA) | RECIPETIN EATS
2021-02-08 Tomato, beans & cos/romaine lettuce – All standard Nicoise Salad inclusions; and. Lemon Dressing – Extra virgin olive oil, lemon, garlic and Dijon Mustard (for thickening, so it …
From recipetineats.com
See details


RECIPE: MAKE A BEAUTIFUL GRILLED STEAK SALAD NICOISE WITH …
2021-07-06 Fit a deep skillet or large saucepan with a steamer or round rack. Add 1 inch of water to the pot and bring to a boil. Spread the potatoes on the rack and cover with a lid. …
From bostonglobe.com
See details


BISON NICOISE STEAK SALAD | NOBLE PREMIUM BISON
Salad: In shallow dish, stir together wine, oil, garlic, herbes de Provence, salt, pepper and brown sugar; add steaks, tossing to coat. Refrigerate for at least 4 hours or up to overnight. …
From noblepremiumbison.com
See details


Related Search