Stay Green Avocado Dip Recipes

EASY AND DELICIOUS AVOCADO DIP

Easy and Delicious Avocado Dip image

This dip is amazing and goes great with Tostitos®... Your family and friends will love it. Ideal for parties.

Provided by ipekwilliamson

Categories Appetizers and Snacks Dips and Spreads Recipes

Time 10m

Yield 4

Number Of Ingredients 5

Ingredients

2 ripe avocados, peeled and pitted
2 cloves garlic, minced
¼ teaspoon salt
¼ teaspoon ground black pepper
¼ cup sour cream

Steps:

Mash the avocados in a deep bowl. Mix in garlic, salt, and black pepper. Stir in sour cream until well-blended.

Nutrition Facts : Calories 194.1 calories, Carbohydrate 9.8 g, Cholesterol 6.3 mg, Fat 17.8 g, Fiber 6.8 g, Protein 2.6 g, SaturatedFat 4 g, Sodium 160.3 mg, Sugar 0.7 g

STAY GREEN AVOCADO DIP

Stay Green Avocado Dip image

Our favorite way to eat avocado, a smooth dip lovely with carrot sticks or crackers. I like to make this for pot lock meals, and there are never any left overs, even if I started out with 4 Ibs of avocado.

Provided by ElishevaH

Categories Spreads

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 6

Ingredients

3 avocados
1 garlic clove
1/2 lemon, juice of
1 teaspoon salt
2 drops Tabasco sauce
1/2 teaspoon mayonnaise

Steps:

Halve the avocados, remove the pips and scoop the flesh into the foodprocessor bowl.
Add the garlic.
Process the avocado till smooth.
Add lemon juice, salt, Tabasco and mayonnaise.
Process, taste and adjust seasoning.
Transfer the avocado dip into a container,with a close fitting lid.
Lay a sheet of cling film over the dip and pat down to exclude all air bubbles.
Close the lid over the cling film and refrigerate.
Unopened, this dip will keep fresh this way for 3 days. It might stay for longer but mine never lasts that long in the fridge.

Nutrition Facts : Calories 246.1, Fat 22.3, SaturatedFat 3.2, Cholesterol 0.2, Sodium 597.7, Carbohydrate 13.7, Fiber 10.1, Sugar 1.2, Protein 3.1

AVOCADO GREEN GODDESS DRESSING/DIP

Avocado Green Goddess Dressing/Dip image

While this dressing is delicious on a variety of salads, it's also great as a raw veggie dip. It's important to make this the day before serving.

Provided by Geema

Categories Vegetable

Time P1DT10m

Yield 2 cups, 6 serving(s)

Number Of Ingredients 7

Ingredients

1 avocado
1 cup light mayonnaise
5 anchovy fillets, rinsed and chopped
2 tablespoons green onions, chopped
1 tablespoon lemon juice
1 garlic clove, minced
salt and pepper

Steps:

Peel avocado, remove the pit and place in a blender bowl.
Add remaining ingredients and process until smooth and creamy.
Let chill for 24 hours before serving.
Check for seasoning and add a pinch of cayenne pepper if the taste is too bland for you.

Nutrition Facts : Calories 196.2, Fat 18.4, SaturatedFat 2.8, Cholesterol 16.8, Sodium 443.8, Carbohydrate 6.8, Fiber 2.4, Sugar 2, Protein 1.9

CHEF FLOWER'S SIMPLE AVOCADO DIP

Chef Flower's Simple Avocado Dip image

I make this all the time, you will need a food processor to have a smooth texture, but if you decide to make it by hand then it will not be as smooth creamy texture and the flavour will be different.

Provided by Chef floWer

Categories Lemon

Time 5m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1/2 small onion
1 avocado, must be ripe, remove skin and seed
2 tablespoons lemon juice
1 tomatoes, diced into 2mm x 2 mm cubes
1 teaspoon olive oil
salt, to taste
black pepper, to taste

Steps:

In a mini food processor, process the onion, remove and to a small bowl.
Add the diced tomatoes into the same bowl.
Add avocado in the food processor and process the avocado until it's totally mashed.
Add lemon juice, olive oil, salt and black pepper to taste.
Process them a little more, remove and add the same bowl with onion and tomatoes.
Mix well.
Serve with pita sticks, water cracker biscuits or savoury biscuits.
Enjoy.

Nutrition Facts : Calories 101.1, Fat 8.6, SaturatedFat 1.2, Sodium 5.5, Carbohydrate 6.8, Fiber 3.9, Sugar 1.7, Protein 1.4

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