Sri Lankan Braised Roots Stew Coconut Dhal Dumplings Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SRI LANKAN BRAISED ROOTS STEW & COCONUT DHAL DUMPLINGS



Sri Lankan braised roots stew & coconut dhal dumplings image

Combine the fabulous flavours of a Sri Lankan curry with the comfort of a British stew to make this sumptuous vegan dish accompanied by coconut dumplings

Provided by Rosie Birkett

Categories     Dinner, Main course

Time 1h25m

Number Of Ingredients 34

1 tbsp coconut oil
1 tsp mustard seeds
6 curry leaves
1 onion , finely sliced
1 leek , finely sliced
3 garlic cloves , 1 sliced, 2 minced
2 chillies , deseeded and finely chopped
2 celery stalk , diced
1 tbsp roasted curry powder (see below)
400ml can chopped tomatoes
2 raw beetroot , peeled and cut into batons
3 parsnips , sliced
3 carrots , sliced
400ml can coconut milk
100g split red lentils
1½ tbsp coconut oil
1 tsp mustard seeds
1 tbsp curry leaves
75g self-raising flour
½ green chilli , finely chopped
½ red onion , finely chopped
1 tsp turmeric
1 tsp red chilli powder
80g desiccated coconut
½ lime , juiced
10g basmati rice
20g coriander seeds
15g cumin seeds
10g black peppercorns
5g fenugreek seeds
3g cloves
seeds from cardamom pods
sliced spring onion
fresh coriander leaves

Steps:

  • To make the curry powder: In a dry frying pan, toast the rice until it's browning, then add all the spices and toast for 3-5 mins until darkish brown but not burned. Blitz it all in a spice grinder, or crush with a pestle and mortar, then pass through a sieve into a jar or airtight container. Will keep for 2-3 weeks.
  • Heat the oil in a wok. Scatter in the mustard seeds and curry leaves. When they sizzle, add the onion, leek, garlic, chilli, celery and a pinch of salt, and cook, stirring, for 8-10 mins until the onion starts to colour. Add the curry powder and cook for 1 min more, then add the tomatoes, veg, coconut milk, a tsp of salt and 200ml water. Bring to the boil, cover and simmer for 10-15 mins until the veg are tender.
  • For the dumplings, boil the lentils in a pan of water until just cooked, then drain. Melt the coconut oil in a pan, then add the mustard seeds and curry leaves and cook until sizzling. Remove from the heat and allow to cool slightly. Put the lentils, flour, chilli, onion, spices, desiccated coconut, lime juice and 1 tsp salt in a bowl. Mix with your hands until combined, then add the coconut oil and aromatics and mix to a dough. Form into 12 dumplings, then put on top of the stew, cover with a lid and cook on low for 5 mins. Top with pepper, coriander and spring onion to serve.

Nutrition Facts : Calories 474 calories, Fat 26 grams fat, SaturatedFat 21 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 16 grams sugar, Fiber 13 grams fiber, Protein 11 grams protein, Sodium 1.2 milligram of sodium

More about "sri lankan braised roots stew coconut dhal dumplings recipes"

SRI LANKAN BRAISED ROOTS STEW & COCONUT DHAL …
sri-lankan-braised-roots-stew-coconut-dhal image
Web Sri Lankan Braised Roots Stew & Coconut Dhal Dumplings. ... September 01, 2018 / Unknown / Food Recipes, Sri Lankan Braised Roots Stew & Coconut Dhal Dumplings. Amalgamate the mythological …
From homedeliciousrecipe.blogspot.com
See details


SRI LANKAN RECIPES - PINTEREST.CA
Web When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures.
From pinterest.ca
See details


BEETROOT AND COCONUT MILK AND COCONUT OIL AND SELF-RAISING …
Web Ingredients: self-raising flour, coconut oil, beetroot, coconut milk, cumin, celery, peppercorn, red onion, fenugreek seed, red lentils, carrot, curry, clove ...
From supercook.com
See details


NEWS | BRITANNIA LIVING
Web Sri Lankan Braised Roots Stew & Coconut Dhal Dumplings. Combine the fabulous flavours of a Sri Lankan curry with the comfort of a British stew to make this sumptuous …
From britannialiving.co.uk
See details


VEGANFOODVALUES
Web Recipes Ingredients Nutrients Blog About Us Our Approach Contact Us . 2022 — VeganFoodValues.com . privacy ...
From veganfoodvalues.com
See details


SRI LANKAN CHICKEN STEW RECIPE - THE WORLD RECIPE
Web 2022-10-06 1 tbsp coconut oil: 1 tsp mustard seeds: 6 curry leaves: 1 onion , finely sliced: 1 leek , finely sliced: 3 garlic cloves , 1 sliced, 2 minced: 2 chillies , deseeded and finely …
From theworldrecipe.com
See details


SRI LANKAN BRAISED ROOTS STEW & COCONUT DHAL DUMPLINGS | RECIPE
Web Jul 17, 2018 - Combine the fabulous flavours of a Sri Lankan curry with the comfort of a British stew to make this sumptuous vegan dish accompanied by coconut dumplings
From pinterest.com
See details


SRI LANKAN BRAISED ROOTS STEW COCONUT DHAL DUMPLINGS …
Web 1 tbsp coconut oil: 1 tsp mustard seeds: 6 curry leaves: 1 onion , finely sliced: 1 leek , finely sliced: 3 garlic cloves , 1 sliced, 2 minced: 2 chillies , deseeded and finely chopped
From tfrecipes.com
See details


SRI LANKAN BRAISED ROOTS STEW & COCONUT DHAL DUMPLINGS
Web 2017-12-07 Melt the coconut oil in a pan, then add the mustard seeds and curry leaves and cook until sizzling. Remove from the heat and allow to cool slightly. Put the lentils, …
From pressreader.com
See details


SRI LANKAN BRAISED ROOTS STEW & COCONUT DHAL DUMPLINGS
Web Your free recipe manager, shopping list, and meal planner! ... Sri Lankan Braised Roots Stew & Coconut Dhal Dumplings. bbcgoodfood.com James Gill. loading... X. …
From copymethat.com
See details


SRI LANKAN BRAISED ROOTS STEW & COCONUT DHAL DUMPLINGS RECIPE
Web Save this Sri Lankan braised roots stew & coconut dhal dumplings recipe and more from BBC Good Food Magazine, December 2017 to your own online collection at …
From eatyourbooks.com
See details


SRI LANKAN BRAISED ROOTS STEW & COCONUT DHAL DUMPLINGS
Web 2018-08-31 Home › Food Recipes. ... Sri Lankan Braised Roots Stew & Coconut Dhal Dumplings. Amalgamate the mythological flavours of a Sri Lankan curry with the relief …
From vellycookings.blogspot.com
See details


SRI LANKAN BRAISED ROOTS STEW & COCONUT DHAL DUMPLINGS
Web Bring to the boil, cover and simmer for 10-15 mins until the veg are tender. For the dumplings, boil the lentils in a pan of water until just cooked, then drain. Melt the …
From britannialiving.co.uk
See details


SRI LANKAN BRAISED ROOTS STEW WITH COCONUT DHAL DUMPLINGS
Web 2019-01-27 Ingredients: Stew – 1 tbsp coconut oil; 1 tsp mustard seeds; 6 curry leaves; 1 onion; 3 garlic cloves; 2 chillies; 2 celery stalks; 1 tbsp curry powder; 400ml tin chopped …
From kitchenonepointfive.home.blog
See details


CARDAMOM AND PARSNIP AND RED LENTILS RECIPES - SUPERCOOK.COM
Web Ingredients: red lentils, parsnip, cardamom, ginger root, sesame oil, vegetable oil, cranberry, clove, ancho chili pepper, mustard seed, cilantro, quinoa, garlic
From supercook.com
See details


BEETROOT AND CURRY LEAVES AND FENUGREEK SEED RECIPES
Web Ingredients: fenugreek seed, beetroot, curry leaves, rice, cumin, ginger paste, vegetable oil, jalapeno, cinnamon, mustard seed, cilantro, coconut milk, garlic
From supercook.com
See details


SRI LANKAN BRAISED ROOTS STEW & COCONUT DHAL DUMPLINGS
Web Sri Lankan braised roots stew & coconut dhal dumplings Ingredients. 1 tbsp coconut oil; 1 tsp mustard seeds; 6 curry leaves; 1 onion, finely sliced; 1 leek, finely sliced; 3 …
From vegananton.blogspot.com
See details


Related Search