Spring Greens Tonic Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPRING-GREENS TONIC



Spring-Greens Tonic image

As the days start to get longer and warmer, yet a chill still clings to the air, it's the perfect time to embrace a brothy soup--this simple stunner starts with water, which lets each vegetable's flavor shine through, including the grassiness of asparagus and the buttery qualities of baby yellow potatoes.

Provided by Martha Stewart

Categories     Soup Recipes

Time 1h10m

Number Of Ingredients 13

1/2 pound baby yellow potatoes
4 spring onions, white parts only, thinly sliced into rounds
3 cloves garlic, peeled
Coarse salt and freshly ground pepper
10 sprigs mint, plus 1/4 cup leaves
6 sprigs tarragon, plus 1/4 cup leaves
1 dried bay leaf
1 pound pencil asparagus, trimmed and cut into 1-inch piece, tips reserved
1 cup shelled fresh chickpeas
2 cups sugar snap peas, trimmed and halved on the bias
10 leaves Bibb lettuce, torn into large pieces
3 cups peppery spring greens, such as baby mustard, sorrel, or radish sprouts, sliced into ribbons if large
Extra-virgin olive oil, for drizzling

Steps:

  • In a large pot, combine potatoes, onions, garlic, 1 tablespoon salt, and 10 cups water. Wrap mint and tarragon sprigs and bay leaf in cheesecloth and tie with kitchen twine; add to pot. Bring to a boil, then reduce heat to low and cook, partially covered, until potatoes are just tender, about 12 minutes. Add asparagus, chickpeas, and snap peas; simmer until tender, about 10 minutes. Lightly crush potatoes and garlic.
  • Stir in asparagus tips, lettuce, and 1 cup greens until greens are just wilted. Season with salt and pepper. In a bowl, toss herb leaves with remaining 2 cups greens. Serve soup, topped with a small mound of herb mixture and a drizzle of oil.

More about "spring greens tonic recipes"

SPRING-GREENS TONIC RECIPE | EAT YOUR BOOKS
Web Spring-greens tonic from Martha Stewart Living Magazine, April 2016 (page 106) Bookshelf; Shopping List; View complete recipe; ... At Eat Your Books we love great recipes – and the best come from chefs, authors and bloggers who have spent time developing and testing them.
From eatyourbooks.com
See details


SPRING TONIC NETTLE SMOOTHIE – POWER IN THOSE GREENS
Web Mar 19, 2015 A dairy free, creamy green pick-me-up smoothie that makes the most of spring foraging and will leave you raring to go. and whiz at high speed for 20 to 45 seconds. Pour into two glasses and enjoy. Serves 2 in 500ml glasses, 4 in 250ml glasses and 8 in 125ml glasses.Please note:calories and other nutritional information are per serving.
From tinandthyme.uk
See details


SPRING TONICS DANDELIONS GREENS NETTLES | THE OLD FARMER'S …
Web Aug 8, 2023 1. Dandelion Tonic Dandelions were so valued that they were cultivated in gardens. Try using the tender young leaves (before the plant flowers) in salads, either fresh or blanched, as the French and Dutch settlers favored. Or, use the leaves as one would spinach or make them into soup.
From almanac.com
See details


31 RECIPES FOR SPRING GREENS | EPICURIOUS
Web Jun 14, 2017 1/31 Spring Salad With Crispy Chicken and Bacony Croutons This hearty dinner salad is the perfect amount for two, but most importantly it includes bacon-infused croutons. Get This Recipe Marcus...
From epicurious.com
See details


KOREAN FOOD STORY: KOREAN SPRING GREENS! - SEOUL EATS
Web Mar 31, 2015 This spring green is great in saebal pajeon, or spring greens pancake. It tastes great with a cup of makgeolli, a cold rice beer. Other great photos are on the Korea Blog written by Suzy Chung at ... recipes 7; recommendations 30; recommended 44; recommended eats 1; red devils 1; red mango 1; red pepper republic 2; redux 1; reese's …
From seouleats.com
See details


23 DELICIOUS SOJU COCKTAILS TO MAKE AT HOME (BY CATEGORY)
Web Nov 12, 2023 Cucumber Boy (‘Oi Boy’) Ingredients: cucumber, lemon juice, ginger liqueur. Fresh cucumber slices, ginger liqueur, and just a squeeze of lemon create a light and crisp concoction, perfect for summer evenings. Add a splash of soda water for extra effervescence, or serve with ice for more longevity.
From seoulkoreaasia.com
See details


SPRING GREENS TONIC | EXPERIENCE LIFE
Web Spring Greens Tonic Make a refreshing cleansing juice with celery, lemon, romaine lettuce, and watercress or another spring green. Add a green apple or a pear for sweetness if you like.
From experiencelife.lifetime.life
See details


RECIPES: SPRING GREEN TONIC SOUP, BAI SHAO - TRADITIONAL …
Web Mar 18, 2021 The aromatic and pungent greens in this soup stimulate digestion, help reduce water retention and provide warmth against the gusty winds of spring. It's perfect for renewing your body’s energy in the spring. Ingredients: 2 leeks. 1 oz white peony root (bai shao) 1 oz dried astragalus root (huang qi) 1 tsp avocado oil. 3 stalks celery chopped
From traditionalhealingarts.com
See details


SPRING TONIC GREENS WITH WARM PANCETTA VINAIGRETTE
Web Apr 26, 2022 Add pancetta to medium skillet and cook over medium heat for 10-15 minutes, until browned and crispy. Turn off heat and add dijon, white wine vinegar, and olive oil to the skillet, stirring well to bring together into a dressing.
From beetseason.com
See details


SPRING TONIC SOUP WITH WILD GREENS - HEALTHY GREEN KITCHEN
Web Ingredients *2 cups chopped fresh nettle tops *1 1/2 cups chopped fresh dandelion greens *1/2 cup chopped ramps
From healthygreenkitchen.com
See details


SPRING TONICS - MOTHER EARTH LIVING
Web Apr 1, 1993 Young shoots of the native American poke (Phytolacca americana) are a traditional spring tonic that countless country people have enjoyed, but they’re not a favorite of mine: after you boil them in several waters and cook them further with fatback, there can’t be much life left in them.
From motherearthliving.com
See details


MAKE HERBAL TONICS FROM SPRING PLANTS - MOTHER EARTH LIVING
Web Feb 13, 2018 Peel, chop, and enjoy burdock root in stir-fries and soups, or as a decoction (1 to 2 teaspoons of chopped root, simmered in 1 cup of water for 15 minutes, and then strained). Burdock has become more popular in recent years, and you may be able to find the root in local health food stores or Asian grocery stores.
From motherearthliving.com
See details


MY OLD-FASHIONED DANDELION GREENS RECIPE: A POWERFUL SPRING TONIC
Web Mar 26, 2012 When the old timers made their spring tonics the main ingredient was dandelion. Dandelion is a diuretic and liver stimulant, restoring the system after months of a more sedentary lifestyle during winter weather.
From deeprootsathome.com
See details


SPRING GREEN TONICS | FOOD ON FIFTH
Web Mar 19, 2011 Spinach, green beans, basil, avocado dishes were plentiful. For this occasion I created a “Spring Tonic”. With cucumbers & lime juice as the main ingredients this “tonic” was the essence of “all things green”. This tonic is easy to make, beautiful, refreshing, not too sweet and is like drinking a glass of spring. What you will need:
From foodonfifth.com
See details


OLD-FASHIONED HOMEMADE DANDELION FRITTERS: A SPRINGTIME RECIPE
Web May 9, 2016 Harvest only from a non-chemically treated area. Rinse in cool water and pat dry on a paper towel. Heat your cast iron skillet and melt coconut oil for frying, just a little deeper than if you were making pancakes. For the batter, combine egg, milk, and your flour in a bowl and mix to remove lumps.
From deeprootsathome.com
See details


SPRING TONICS - HERBAL ACADEMY
Web Directions. Along with a quart of water in a covered saucepan, bring burdock root and dandelion root to a boil then simmer for 20 minutes. Pour the hot root decoction in a quart jar or teapot with nettles, dandelion leaf, and red clover. Steep and enjoy! References. Pedersen, M. (2010).
From theherbalacademy.com
See details


ENJOY SPRING TONIC HERBS FROM YOUR GARDEN - TREEHUGGER
Web Mar 31, 2022 Elizabeth Waddington Published March 31, 2022 03:00PM EDT Fact checked by Haley Mast Rudy Malmquist / Getty Images Winter can leave us all feeling rather sub-par. But once again, our gardens often...
From treehugger.com
See details


HOW TO ENJOY SSAM (KOREAN LETTUCE WRAPS) WITH DIFFERENT GREENS
Web Aug 4, 2016 Leafy vegetable (1 or more) + rice + protein + banchan + ssamjang + raw garlic + green chili. Protein – bulgogi, kalbi, pork belly, grilled meats or fish like sardines or eel. Banchan – sweet and sour banchan like museangche, jangahjji adds great accent. Remember you can certainly combine different leafy greens.
From kimchimari.com
See details


SPRING GREENS: QUICK AND EASY TIPS, RECIPES, AND NUTRITION KNOW …
Web Apr 22, 2014 Nutritional Know-How High in fiber, greens help your body shed waste, minimize your absorption of DNA-damaging toxins, lower cholesterol, and slow the rise of blood sugar after a meal.
From experiencelife.lifetime.life
See details


BEST KOREAN TEMPLE FOOD RESTAURANT IN SEOUL - KIMCHIMARI
Web May 3, 2017 KoreanTempleFood CarrotsWithTofujang. Sangmi (상미) Entree One: Left – Bomnamul-geotjeori (Fresh spring salad), Top -Cheongpomuk (Mungbean jelly with spring greens), Right- Bomnamul-japchae (Stir-fried spring greens). TempleFood Bomnamul Cheongpomuk. TempleFood Bomnamul Spring Salad.
From kimchimari.com
See details


SPRING-GREENS TONIC | PUNCHFORK
Web 1/2 pound baby yellow potatoes; 4 spring onions, white parts only, thinly sliced into rounds; 3 cloves garlic, peeled; 10 sprigs mint, plus 1/4 cup leaves; 6 sprigs tarragon, plus 1/4 cup leaves; 1 dried bay leaf; 1 pound pencil asparagus, trimmed and cut into 1-inch piece, tips reserved; 1 cup shelled fresh chickpeas; 2 cups sugar snap peas, trimmed and halved on …
From punchfork.com
See details


DISCOVER SEOUL'S SEVEN MOST UNFORGETTABLE BUDDHIST TEMPLES - BBC
Web 6 days ago Visit Bongeunsa in the evening as the blue hour fades to night, when the temple empties out to just a few lone souls. On weekdays, if you linger in the courtyard in front of the main hall where a ...
From bbc.com
See details


Related Search