Splenda Sweet And Sour Coleslaw Recipes

SPLENDA SWEET AND SOUR COLESLAW

Splenda Sweet and Sour Coleslaw image

Clipped this from a magazine from Eat Smart by Jean Carpenter who says " the ultimate in simplicity and refreshing taste, this coleslaw is flecked with green, red and yellow vegetables, the colors signifying the presence of antioxidants (cabbage is thought to have anti-cancer activity). This is a crispy salad. I may have ripped this from a diabetic magazine.

Provided by Oolala

Categories Salad Dressings

Time 11m

Yield 8 serving(s)

Number Of Ingredients 10

Ingredients

4 cups cabbage, shredded
1 medium red bell pepper, chopped
1 cup green onion, thinly sliced
1 cup corn kernel, cooked
1/2 cup rice vinegar, can use other white vinegar
1/3 cup sugar substitute, I like Splenda, can use sugar if you like
salt
pepper
1 tablespoon jalapeno pepper, seeds and veins removed (optional)
1/2 cup cilantro, chopped (optional)

Steps:

Simply toss all ingredients together in a large bowl.
Can serve immediately but I like to chill salads like these to let the flavors blend.
Enjoy!

Nutrition Facts : Calories 59.8, Fat 0.3, Sodium 9.2, Carbohydrate 14.3, Fiber 1.9, Sugar 7.8, Protein 1.6

SWEET & SOUR COLESLAW

Sweet & Sour Coleslaw image

This is a great receipe which can be made a few days ahead of time. I always bring it to our family reunion picnic every year and it is always a hit. For best results do make it at least 24 hours ahead to allow the flavours to penetrate and soften the vegetables.

Provided by chef sharonitall

Categories Vegetable

Time 22m

Yield 8-10 serving(s)

Number Of Ingredients 10

Ingredients

1 large cabbage
4 medium carrots
2 sweet onions
1 large green pepper
2/3 cup salad oil
2/3 cup white vinegar
1/2 cup white sugar
2 teaspoons salt
2 teaspoons celery seeds
1/2 teaspoon pepper

Steps:

Shred or chop all vegetables finely. I use a sharp knife and chop by hand
first removing the hard core from the cabbage (dispose).Place all vegetables in a large bowl.
For dressing, mix all remaing ingredients in saucepan and boil for 2-3 minutes.Pour over vegetables, cover and place in fridge.Let set at least 24 hours. Keeps for 2-3 weeks in coverd container or jar in fridge.

Nutrition Facts : Calories 279.6, Fat 18.5, SaturatedFat 2.5, Sodium 634.1, Carbohydrate 28.3, Fiber 5.3, Sugar 21.2, Protein 3.1

SWEET AND SOUR COLESLAW

Sweet and Sour Coleslaw image

The fresh flavor and crunchy texture of garden vegetables star in this tart colorful coleslaw. Lightly dressed with vinegar and oil, it's a refreshing summer salad. My mom fixed it often when I was growing up...and it continues to be requested often. - Pat Cole Polebridge, Montana

Provided by Taste of Home

Categories Lunch Side Dishes

Time 30m

Yield 10 servings.

Number Of Ingredients 11

Ingredients

6 cups shredded cabbage
4 medium carrots, shredded
4 celery ribs, chopped
1/2 cup finely chopped green pepper
1/2 cup finely chopped onion
1/2 cup cider vinegar
1/4 cup vegetable oil
1/4 cup sugar
1-1/2 teaspoons salt
1/4 teaspoon pepper
1/4 teaspoon paprika

Steps:

In a large bowl, combine the cabbage, carrots, celery, green pepper and onion. In a jar with a tight-fitting lid, combine the vinegar, oil, sugar, salt, pepper and paprika; shake well. Pour over cabbage mixture and toss to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 97 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 385mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 1g protein.

FAMOUS DAVE'S CREAMY SWEET & SOUR COLESLAW

Famous Dave's Creamy Sweet & Sour Coleslaw image

This is one of the only times I ever use Miracle Whip (We are a Hellman's/Best Foods Family.) We just love a good coleslaw and there are a lot of different variations. This particular recipe is from Famous Dave's and one of our favorites.

Provided by kiwidutch

Categories Vegetable

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 10

Ingredients

10 cups chopped shredded red and green cabbage
1/4 cup grated carrot
2 cups Miracle Whip
1/2 cup sugar
2 tablespoons prepared horseradish
1 tablespoon dry mustard
1 tablespoon white pepper
1/2 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon celery seed

Steps:

Toss the cabbage and carrot in a bowl.
Mix salad dressing, sugar, horseradish, dry mustard, white pepper, salt, garlic power and celery seeds in a bowl.
Add to the cabbage mixture and mix well. Chill, covered, until serving time.

BROOKVILLE SWEET & SOUR COLESLAW

Brookville Sweet & Sour Coleslaw image

From the old Brookville Hotel restaurant in Kansas, famous for their fried chicken, slaw, and creamed corn, all served family style. (The creamed corn is recipe #44906) This was the recipe that finally got me to eat cole slaw; everything else on their table was so good I decided to take a chance and was hooked forever! Cook time does not include initial chilling of cabbage & total servings vary depending on serving size.

Provided by winkki

Categories Vegetable

Time 35m

Yield 8 serving(s)

Number Of Ingredients 5

Ingredients

1 1/2 lbs shredded green cabbage
1 teaspoon salt
2/3 cup sugar
1/3 cup apple cider vinegar
1 cup whipping cream

Steps:

Cover shredded cabbage and refrigerate several hours or until well chilled.
30 min before serving time, mix ingredients in order given.
Chill and serve.

SWEET AND-SOUR COLESLAW

Sweet and-Sour Coleslaw image

With a vinegar and sugar base, this tart but refreshing coleslaw is perfect for summer and packed with veggies.

Provided by By Betty Crocker Kitchens

Categories Side Dish

Time 3h15m

Yield 8

Number Of Ingredients 10

Ingredients

1/2 medium head green cabbage, finely shredded (4 cups)
1 large carrot, finely shredded (1 cup)
1 medium green bell pepper, chopped (1 cup)
4 medium green onions, thinly sliced (1/4 cup)
1/2 cup sugar
1/2 cup white wine vinegar, white vinegar or cider vinegar
1/4 cup vegetable oil
1 teaspoon ground mustard
1/2 teaspoon celery seed
1/2 teaspoon salt

Steps:

In large glass or plastic bowl, place cabbage, carrot, bell pepper and onions. In tightly covered container, shake remaining ingredients. Pour over vegetables; stir.
Cover; refrigerate at least 3 hours, stirring several times, until chilled and flavors are blended. Stir before serving; serve with slotted spoon.

Nutrition Facts : Calories 140, Carbohydrate 17 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 15 g, TransFat 0 g

COLE SLAW WITH SPLENDA

Cole Slaw With Splenda image

This is a very easy, low carb, low calorie cole slaw. It is excellent for folks like me who have type 2 diabetes.

Provided by Reverend Paul

Categories Vegetable

Time 10m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

1 (14 ounce) bag dole classic Coleslaw
1 medium red pepper
1 bunch green onion
1/2 cup rice wine vinegar
1/4 cup canola oil
1/4 cup Splenda granular
salt and pepper

Steps:

Dice the red pepper. Thin slice the green onions.
Mix ingredients together and refrigerate at least 3 hours.

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