Splenda Strawberry Blueberry Smoothie Recipes

STRAWBERRY BLUEBERRY SMOOTHIE

Strawberry Blueberry Smoothie image

A simple, healthy Strawberry Blueberry Smoothie made with almond milk, frozen berries and yogurt. Delicious, low calorie, and so fast and easy! Kids love it too.

Provided by Erin Clarke / Well Plated

Time 5m

Number Of Ingredients 6

Ingredients

3/4 cup unsweetened almond milk
1 cup frozen strawberries (about 10 medium/large berries)
1/2 cup frozen blueberries
1 5-ounce container nonfat vanilla Greek yogurt
¼ teaspoon ground cinnamon
Optional additions: a scoop of protein powder (chia or flax seeds, honey, or pure maple syrup for extra sweetness)

Steps:

Place all of the ingredients in a high powered blender in the order listed: almond milk, strawberries, blueberries, yogurt, and cinnamon. Blend until smooth.
If you'd like a thinner smoothie, splash in a bit more milk. For a thicker smoothie, add a few handfuls of ice. Enjoy immediately, or place in an airtight jar and refrigerate for a few hours.

Nutrition Facts : ServingSize 1 smoothie, Calories 117 kcal, Carbohydrate 23 g, Protein 3 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 246 mg, Fiber 5 g, Sugar 15 g

SPLENDA STRAWBERRY BLUEBERRY SMOOTHIE

Splenda Strawberry Blueberry Smoothie image

I had some strawberries that were very ripe and a bit mushy, so I decided to place them in the blender to make a quick fruity smoothie for lunch. Delicious! *Note: Cooking time is Blending time.

Provided by AcadiaTwo

Categories Smoothies

Time 4m

Yield 1 serving(s)

Number Of Ingredients 4

Ingredients

2 cups strawberries (cleaned and sliced)
1 cup blueberries
1 cup orange juice
1 -2 teaspoon sugar substitute (I use Splenda)

Steps:

Place all ingredients in blender and blend for 1 minute, and then press the liquify button for another minute or until mixture is the consistency you like.
Enjoy.

Nutrition Facts : Calories 300.9, Fat 1.9, SaturatedFat 0.1, Sodium 6.8, Carbohydrate 72.5, Fiber 9.8, Sugar 52.5, Protein 4.8

SPLENDA STRAWBERRY BLUEBERRY DELIGHT

Splenda Strawberry Blueberry Delight image

Lately I have been spending way too much time at our local farm market buying strawberries from California and fresh NJ blueberries. This easy dessert was inspired by Silent Cricket 's Recipe #38492. *NOTE: Cooking time is freezing time, so plan ahead. :D

Provided by AcadiaTwo

Categories Frozen Desserts

Time P1DT15m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

2 cups strawberries (fresh, cleaned and sliced)
1 cup blueberries (fresh)
1 cup Cool Whip
1 1/2 tablespoons sugar substitute (I use Splenda granular)
1/8 cup chocolate syrup (I use Hershey's low fat)
4 tablespoons Cool Whip (for garnish)
4 teaspoons almonds (ground)

Steps:

Add strawberries, blueberries, 1 cup of cool whip and sugar substitute in blender until desired consistency about 1-3 minutes. (I like mine smooth with no fruit lumps).
Place in a plastic container with a tight fitting lid, and freeze for 24 hours.
After completely frozen scoop out and divide frozen mixture into 4 dishes.
Top each frozen mixture with chocolate syrup, remaining cool whip and almonds.
Enjoy!

Nutrition Facts : Calories 192.4, Fat 9.5, SaturatedFat 5.5, Cholesterol 0.2, Sodium 56, Carbohydrate 26.4, Fiber 3.1, Sugar 18.8, Protein 2.6

SUPER HEALTHY STRAWBERRY & BLUEBERRY SMOOTHIE

Super Healthy Strawberry & Blueberry Smoothie image

Make and share this Super Healthy Strawberry & Blueberry Smoothie recipe from Food.com.

Provided by Chef KellyT

Categories Smoothies

Time 5m

Yield 1 smoothie, 1 serving(s)

Number Of Ingredients 4

Ingredients

1/2 cup vanilla soymilk (regular milk works too)
1/2 cup blueberries (fresh or frozen)
1 cup strawberry (fresh or frozen)
6 ounces non-fat vanilla yogurt (any flavor will work)

Steps:

Blend all ingredients in a blender until smooth and enjoy!

HEART HEALTHY BLUEBERRY SMOOTHIE

Heart Healthy Blueberry Smoothie image

This is a fantastic smoothie if you're searching for something that is heart-healthy and antioxidant-rich!

Provided by SCOTTH

Categories Drinks Recipes Smoothie Recipes Blueberry

Time 10m

Yield 2

Number Of Ingredients 7

Ingredients

1 cup blueberries
¾ cup pomegranate juice
½ cup low-fat plain Greek-style yogurt
½ cup skim milk
½ cup rolled oats
¼ cup granular sucralose sweetener (such as Splenda®)
1 teaspoon ground cinnamon

Steps:

Blend blueberries, pomegranate juice, yogurt, milk, oats, sweetener, and cinnamon together in a blender until smooth, about 2 minutes.

Nutrition Facts : Calories 238 calories, Carbohydrate 45.3 g, Cholesterol 4.1 mg, Fat 2.8 g, Fiber 4.4 g, Protein 10.1 g, SaturatedFat 1.1 g, Sodium 49.9 mg, Sugar 25.4 g

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