Spiral Omelets Supreme Recipes

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SPIRAL OMELETS SUPREME



Spiral Omelets Supreme image

This recipe by Debbie Morris in Taste of Home a while back is very tasty- I have tweaked it and now you can make it for breakfast -lunch or dinner. Breakfast using your typical ingredients sausage, ham or bacon- Lunch using spinach, tomatoes, onions,chicken, hard boiled eggs,apple, orange. Dinner, using ground beef or...

Provided by Pat Duran

Categories     Other Salads

Time 40m

Number Of Ingredients 28

BREAKFAST:
4 oz cream cheese, softened
3/4 c milk
1/4 c plus 2 tablespoons grated parmesan cheese,divided
2 Tbsp all purpose flour
12 large eggs
1 large green bell pepper, diced
1 c sliced fresh button mushrooms
1 small onion, diced
2 Tbsp canola oil
1 1/2 c shredded mozzarella cheese
1 medium plum tomato, seeded and diced
1 1/4 tsp italian seasoning, divided
LUNCH:
1 c fresh baby spinach leaves
1 large plum tomato, seeded and diced
1 c shredded cheddar cheese
1 1/2 c cooked diced chicken( i used rotisserie chicken)
1/2 c or more diced apple, not peeled but seeded
your favorite italian balsamic dressing
DINNER:
1 1/2 c ground beef, cooked and scrambled
2 large plum tomatoes, seeded and diced
1 1/2 c shredded mexican blend cheese
1 c spinach,thawed and squeezed dry ,then warm in microwave,pat dry
1/4 c diced button mushrooms
2/3 c refried beans,(more or less) warmed in microwave and placed in baggie-cut off corner or bag
garnishes: sour cream, avocado ,salsa

Steps:

  • 1. Preheat oven to 375^. Line the bottom and sides of a greased jelly roll pan(15x10-inch) with parchment paper; grease the paper too and set aside. Breakfast: In a small bowl, beat cream cheese and milk until smooth. Beat in 1/4 cup Parmesan cheese and flour until blended. In a large bowl, beat eggs; add cream cheese mixture and mix well. Pour into prepared pan. Bake for 20-25 minutes or until set. In a large skillet sauté the pepper, mushrooms and onion in oil until crisp-tender. Keep warm.
  • 2. To assemble: Turn omelet onto a clean surface sprinkled with a few parsley flakes; peel off parchment paper carefully. Sprinkle with vegetable mixture,mozzarella cheese, tomato and 1 teaspoon Italian seasoning. Cool completely before rolling up. Roll up jelly-roll style, starting with a short side. Place on a serving platter. Sprinkle with remaining Parmesan cheese and Italian seasoning.
  • 3. Lunch: Follow directions and ingredients in step one for preparing omelet. Then assemble lunch ingredients. Roll up as in Step 2. Serve with a little balsamic dressing or Ranch dressing or your favorite dressing.
  • 4. Dinner: Follow directions and ingredients in step one for preparing omelet. Then assemble dinner ingredients,squeezing the refried beans down center of ingredients last. Roll up as in Step 2. Serve with sour cream,salsa, and avocado slices.

OMELET SUPREME



Omelet Supreme image

Fresh yellow squash, mushrooms and carmelized onions make this the most delicious omelet, even for those who don't like yellow squash!

Provided by LoriLamb

Categories     Breakfast

Time 25m

Yield 2 omelets, 2 serving(s)

Number Of Ingredients 11

4 eggs (egg beaters ok)
1/4 teaspoon salt
1/8 teaspoon black pepper
1 cup yellow squash
1/2 cup white onion
1 tablespoon fresh garlic clove, minced
1/2 cup mushroom, sliced
4 slices bacon, cooked crispy
2 tablespoons bacon grease
1/2 cup cheddar cheese, Grated
1 small tomatoes

Steps:

  • Cook bacon til crispy, remove from pan and put on papertowel. Save 2 T.bacon grease.
  • Slice squash into 1/2" slices, then in quarters (pie pieces). Slice onions, chop garlic, slice mushrooms.
  • Heat bacon grease and add above listed veggies. (Not the tomato) Cover with lid, and cook on medium low heat until squash is tender and onions and garlic begin to develop carmel color.
  • Remove veggies from heat, and drain off fat.
  • In medium bowl, scramble 4 eggs, add salt and pepper.
  • Spray omelet pan with Pam, heat pan over medium low heat, evenly pour in 1/2 of egg mixture, coating the entire bottom of pan then cover pan with lid. When the top of omlette is no longer runny or wet looking, add 1/2 of the cheese, 1/2 of the veggie mixture and 2 slices of bacon. Quickly fold over omelet and cover another minute just long enough for cheese to melt. Place omlette on plate. Top with fresh slices of tomato. Repeat these directions to make the second one.
  • (Note: The best omelet are neither undercooked or over cooked. The outside of the omelet should be tender, but not brown).

Nutrition Facts : Calories 629.5, Fat 52.9, SaturatedFat 20.9, Cholesterol 495.7, Sodium 1014.4, Carbohydrate 11.4, Fiber 2.1, Sugar 5.2, Protein 27.2

SESAME OMELET SPINACH SPIRALS



Sesame Omelet Spinach Spirals image

These pretty spirals would be perfect for a buffet of international hors d'oeuvres. They remind me of sushi. The dipping sauce is an exotic accompaniment to this fun finger food.-Roxanne Chan, Albany, California

Provided by Taste of Home

Categories     Appetizers

Time 35m

Yield about 2-1/2 dozen (1/3 cup sauce).

Number Of Ingredients 16

4 tablespoons tahini
4 spinach tortillas (8 inches), warmed
6 large eggs
2 tablespoons each finely chopped green onion, sweet red pepper and canned water chestnuts
2 tablespoons shredded carrot
1 teaspoon minced fresh gingerroot
1/4 teaspoon crushed red pepper flakes
2 teaspoons sesame oil, divided
DIPPING SAUCE:
1/4 cup reduced-sodium soy sauce
1 tablespoon minced fresh cilantro
1 garlic clove, minced
1 teaspoon sesame seeds, toasted
1 teaspoon rice vinegar
1 teaspoon sesame oil
1/4 teaspoon grated orange zest

Steps:

  • Spread tahini over tortillas; set aside. In a small bowl, whisk the eggs, onion, red pepper, water chestnuts, carrot, ginger and pepper flakes., Heat a large nonstick skillet over medium heat; lightly brush with some of the oil. Pour 1/3 cup egg mixture into the pan; cook for 1 minute or until set. Flip egg mixture and cook 30 seconds to 1 minute longer or until lightly browned. Place omelet on a tortilla; roll up. Repeat three times, brushing skillet as needed with remaining oil. Cut wraps into 1-in. slices., Combine the sauce ingredients; serve with spirals.

Nutrition Facts : Calories 51 calories, Fat 3g fat (1g saturated fat), Cholesterol 40mg cholesterol, Sodium 121mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein.

SAUCY VEGGIE SPIRALS



Saucy Veggie Spirals image

This is my daughter Tonya's favorite meal. Sometimes we make it with rigatoni and call it Riga-Tonya. Either way, it's a quick, wonderful way to prepare some yummy vegetables for your kids. -Sandra Eckert, Pottstown, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 7

8 ounces uncooked gluten-free spiral pasta
1 tablespoon olive oil
1 large onion, coarsely chopped
1 large sweet red or green pepper, coarsely chopped
1 medium zucchini, halved lengthwise and sliced
1 package (16 ounces) firm tofu, drained and cut into 1/2-inch cubes
2 cups gluten-free meatless pasta sauce

Steps:

  • Cook pasta according to package directions; drain., Meanwhile, in a large skillet, heat oil over medium heat; saute onion, pepper and zucchini until crisp-tender, 6-8 minutes. Stir in tofu and pasta sauce; heat through. Stir in pasta.

Nutrition Facts : Calories 267 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 380mg sodium, Carbohydrate 43g carbohydrate (8g sugars, Fiber 4g fiber), Protein 11g protein. Diabetic exchanges

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