TUNA SPINACH BRAID
This versatile recipe can be served as a main dish or as an appetizer. Usually, I have most of the ingredients already on hand in the refrigerator and cupboard.
Provided by Taste of Home
Categories Appetizers Dinner
Time 1h
Yield 10-12 appetizer or 4-6 main dish servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine spinach, tuna, cottage cheese, Parmesan cheese and garlic; set aside., Unroll crescent roll dough onto waxed paper; do not separate dough. Press to seal seams and perforations. Cover with another piece of waxed paper. Roll dough to form a 14x10-in. rectangle., Transfer dough to a greased 15x10x1-in. baking pan, discarding waxed paper. Spread filling down center of dough lengthwise in a 3-1/2-in. strip. Top with mozzarella cheese., On each long side, cut 1-in.-wide strips almost to edge of filling. Starting at 1 end, fold alternating strips at an angle across filling; pinch ends to seal. Combine egg with water and brush over top. Bake at 375° for 18-20 minutes or until golden brown. Serve warm.
Nutrition Facts :
TUNA & SPINACH ROLLS
This is from an old Pampas cookbook I found while op-shopping. Sounds like a great vegetarian alternative to sausage rolls, but not recommended to freeze.
Provided by Mandy
Categories Lunch/Snacks
Time 45m
Yield 24 rolls
Number Of Ingredients 7
Steps:
- Combine, spinach, tuna, onion, mayo & black pepper; mix well.
- Cut each sheet of pastry in half and divide filling between pastry sheets spooning it down the centre of each.
- Brush edges of pastry with water and roll pastry over filling, seal edge firmly.
- Using a sharp knife, cut each pastry roll into 4. Place rolls on a lightly greased baking tray and glaze with beaten egg.
- Bake at 180.C for 30-35 mins or until golden brown.
Nutrition Facts : Calories 148.5, Fat 8.8, SaturatedFat 2.2, Cholesterol 7, Sodium 140.3, Carbohydrate 11.3, Fiber 1.2, Sugar 0.3, Protein 6
SPINACH-FILLED FISH ROLLS
Quick, light, and very easy meal. Serve it with a salad for lunch or with rice, or mashed potatoes, for dinner.
Provided by Asha1126
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400°F Coat 8x8x2inch baking dish with cooking spray. If fish fillets are large, cut into 4 serving pieces.
- Place spinach evenly on each fish fillet, sprinkle with garlic salt and black pepper. Roll up each fillet, beggining at narrow end.
- Place rolls, with points underneath, in baking dish.
- Mix mayonnaise and mustard, spoon onto each roll. Sprinkle with crushed croutons.
- Bake uncovered 15 to 20 minutes or until fish flakes easily with fork.
- Serve with lemon wedges.
Nutrition Facts : Calories 117.8, Fat 1.9, SaturatedFat 0.5, Cholesterol 54.6, Sodium 138.7, Carbohydrate 2, Fiber 0.4, Sugar 0.2, Protein 22
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