Spinach Tofu Manicotti Recipes

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MANICOTTI



Manicotti image

Provided by Food Network Kitchen

Categories     main-dish

Time 1h15m

Yield 6 servings

Number Of Ingredients 17

1 pound fresh spinach, tough stems removed, or a 10-ounce package frozen spinach, thawed
Kosher salt and freshly ground black pepper
12 manicotti shells
3 cups Marinara Sauce, recipe follows
2 large eggs
1 1/2 cups ricotta cheese (about 1 pound)
1 cup shredded mozzarella (about 4 ounces)
1 cup freshly grated Parmesan cheese or a mixture of half Pecorino and Parmesan
Pinch of freshly grated nutmeg
2 teaspoons unsalted butter, diced
2 tablespoons extra-virgin olive oil
1/4 medium onion, diced (about 3 tablespoons)
3 cloves garlic, chopped
One 28-ounce can whole peeled tomatoes with their juices (3 1/2 cups), roughly chopped
1 sprig fresh thyme
1 sprig fresh basil
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 350 degrees F.
  • If using fresh spinach, bring a large pot of water to a boil over high heat, and season generously with salt. Fill a medium bowl with ice water and season with salt. Boil the spinach until tender, about 3 to 4 minutes. Remove with a slotted spoon, (keep the water in the pot boiling), and immediately plunge the spinach into the ice water. Drain and squeeze the excess water from the spinach, and finely chop. Alternatively, if using thawed spinach, simply squeeze, and finely chop. Set aside.
  • In the same large pot of boiling water, cook the manicotti shells according to the package directions until al dente. Drain and pat dry.
  • Spread 1 cup of the marinara sauce in the bottom of a 9-by-13-inch baking dish. Lightly beat the eggs in a medium bowl. Add the spinach, ricotta, mozzarella, and 1/3 cup of the grated cheese and mix until evenly combined. Season with 1/2 teaspoon salt, the nutmeg and pepper. Spoon the cheese mixture into the manicotti shells and line them up in the baking dish. Cover with the remaining 2 cups sauce. Scatter the remaining 2/3 cup grated cheese on top and dot with the butter.
  • Bake for 30 minutes. Serve immediately.
  • Heat the oil in a medium saucepan over medium-high heat. Add the onion and garlic and cook, stirring, until lightly browned, about 3 minutes. Add the tomatoes and the herb sprigs and bring to a boil. Reduce the heat to a simmer, cover and cook for 10 minutes.
  • Remove and discard the herb sprigs. Stir in 2 teaspoons salt and season with pepper to taste. Use right away, or refrigerate in an airtight container for up to 3 days, or freeze for up to 2 months.
  • Yield: 3 1/2 cups
  • Copyright 2001 Television Food Network, G.P. All rights reserved.

SPINACH AND TOFU MANICOTTI



Spinach and Tofu Manicotti image

Treat your family with a classic Italian dinner! Enjoy this pasta made with tofu and spinach - ready in about an hour.

Provided by Pillsbury Kitchens

Categories     Entree

Time 1h10m

Yield 4

Number Of Ingredients 9

8 uncooked manicotti
2 cups spaghetti sauce
1 (8-oz.) pkg. fat-free cream cheese
1 teaspoon dried basil leaves
1/8 teaspoon garlic powder
2 cups frozen cut leaf spinach, thawed, squeezed to drain*
1/4 cup grated Parmesan cheese
1 (12.3-oz.) pkg. firm tofu, drained, cut into cubes
2 oz. (1/2 cup) shredded mozzarella cheese

Steps:

  • Cook manicotti to desired doneness as directed on package. Drain; cover to keep warm.
  • Meanwhile, heat oven to 350°F. Spread 1 cup of the spaghetti sauce in bottom of ungreased 12x8-inch (2-quart) baking dish.
  • In large bowl, combine cream cheese, basil and garlic powder; mix well. Add spinach, Parmesan cheese and tofu; mix with fork until texture resembles cottage cheese.
  • Stuff tofu mixture into cooked manicotti; arrange in baking dish over sauce. Top with remaining 1 cup sauce. Cover tightly with foil.
  • Bake at 350°F. for 25 to 35 minutes or until thoroughly heated. Uncover; sprinkle with mozzarella cheese. Let stand 5 minutes before serving.

Nutrition Facts : Calories 400, Carbohydrate 45 g, Cholesterol 20 mg, Fiber 5 g, Protein 30 g, SaturatedFat 4 g, ServingSize 1/4 of Recipe, Sodium 1100 mg, Sugar 5 g

SPINACH TOFU MANICOTTI



spinach tofu manicotti image

Make and share this spinach tofu manicotti recipe from Food.com.

Provided by crazymom

Categories     Manicotti

Time 50m

Yield 6 serving(s)

Number Of Ingredients 11

1 lb fresh spinach, stems trimmed and well washed or 1 (10 ounce) package frozen spinach, thawed
kosher salt, plus 1/2 teaspoon
12 manicotti
3 cups marinara sauce
1 lb firm tofu, drain and crumble to resemble ricotta cheese
1 cup shredded mozzarella cheese (about 4 ounces)
1 cup freshly grated parmesan cheese (or a mixture of half Pecorino and Parmesan)
2 large eggs, lightly beaten
1 pinch freshly grated nutmeg
fresh ground pepper
2 teaspoons unsalted butter, diced

Steps:

  • bring a large pot of water to a boil over high heat, and season generously with salt.
  • Fill a medium bowl with ice water and season with salt, as well.
  • Boil the spinach, uncovered, until tender, about 3 to 4 minutes.
  • Remove with a slotted spoon, (do not drain), and immediately plunge the spinach into the ice water.
  • Drain and squeeze the excess water from the spinach, and finely chop.
  • Alternatively, if using thawed spinach, simply squeeze, and finely chop.
  • In the same large pot of boiling water, cook the pasta shells until al dente, tender but still slightly firm.
  • Drain and pat dry.
  • Preheat the oven to 350 degrees F.
  • Cover the bottom of a 9- x 13-inch ovenproof baking dish with 1 cup of the marinara sauce.
  • In a medium mixing bowl, evenly combine the tofu, mozzarella, and 1/3 cup of the Parmesan, the eggs, and the spinach.
  • Season with the 1/2 teaspoon salt, nutmeg, and pepper to taste.
  • Spoon the cheese mixture into the manicotti shell and line them up in the baking dish.
  • Cover with the remaining sauce.
  • Scatter the remaining cheese on top and dot with the butter.
  • Bake for 30 minutes.
  • Serve immediately.

SPINACH CHEESE MANICOTTI



Spinach Cheese Manicotti image

My husband says this dish is restaurant quality. It can be made ahead and kept in the refrigerator overnight. Very filling and great served with a salad and garlic bread.

Provided by Ernie

Categories     World Cuisine Recipes     European     Italian

Time 1h5m

Yield 6

Number Of Ingredients 12

1 (15 ounce) container ricotta cheese
1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
½ cup minced onion
1 egg
2 teaspoons minced fresh parsley
½ teaspoon pepper
¼ teaspoon garlic powder
1 ½ cups shredded mozzarella cheese, divided
½ cup grated Parmesan cheese, divided
2 (26 ounce) jars spaghetti sauce
1 ½ cups water
1 (8 ounce) package manicotti shells

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large bowl, combine ricotta, spinach, onion and egg. Season with parsley, pepper and garlic powder. Mix in 1 cup mozzarella and 1/4 cup Parmesan. In a separate bowl, stir together spaghetti sauce and water.
  • Spread 1 cup sauce in the bottom of a 9x13 inch baking dish. Stuff uncooked manicotti shells with ricotta mixture, and arrange in a single layer in the dish. Cover with remaining sauce. Sprinkle with remaining mozzarella and Parmesan.
  • Bake in preheated oven for 45 to 55 minutes, or until noodles are soft.

Nutrition Facts : Calories 576.1 calories, Carbohydrate 69 g, Cholesterol 81.8 mg, Fat 20.5 g, Fiber 9.2 g, Protein 29.8 g, SaturatedFat 9.7 g, Sodium 1409.9 mg, Sugar 24.4 g

SPINACH MANICOTTI



Spinach Manicotti image

Stuffed with ricotta cheese and spinach, this Italian-style entree is flavorful and filling. I particularly like this meatless dish because I don't have to cook the pasta before assembling. -Mary Steiner of West Bend, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 1h30m

Yield 7 servings.

Number Of Ingredients 12

1 carton (15 ounces) fat-free ricotta cheese
2 cups shredded part-skim mozzarella cheese, divided
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1/2 cup reduced-fat sour cream
1/4 cup dry bread crumbs
1 tablespoon Italian seasoning
1 teaspoon garlic powder
1 teaspoon onion powder
2 cups tomato juice
1 cup chunky salsa
1 can (15 ounces) crushed tomatoes
14 uncooked manicotti shells

Steps:

  • In a large bowl, combine the ricotta, 1-1/2 cups mozzarella cheese, spinach, sour cream, bread crumbs, Italian seasoning, garlic powder and onion powder. , Combine the tomato juice, salsa and crushed tomatoes; spread 1 cup sauce in an ungreased 13x9-in. baking dish. Stuff uncooked manicotti with spinach mixture; arrange over sauce. Pour remaining sauce over manicotti., Cover and bake at 350° for 55 minutes. Uncover; sprinkle with remaining mozzarella cheese. Bake 15 minutes longer or until noodles are tender.

Nutrition Facts : Calories 345 calories, Fat 8g fat (5g saturated fat), Cholesterol 34mg cholesterol, Sodium 782mg sodium, Carbohydrate 45g carbohydrate (9g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges

TOFU AND SPINACH STUFFED MANICOTTI



Tofu and Spinach Stuffed Manicotti image

Make and share this Tofu and Spinach Stuffed Manicotti recipe from Food.com.

Provided by SandyJasmine

Categories     One Dish Meal

Time 35m

Yield 12 manicotti, 6 serving(s)

Number Of Ingredients 15

1 (16 ounce) package of 12 manicotti (Large pasta tubes)
1 (16 ounce) package tofu
1 egg
1/4 cup nutritional yeast
1 teaspoon salt
1 teaspoon oregano
1 teaspoon basil
1 tablespoon dried onion
1/4 teaspoon black pepper
1/2 teaspoon garlic salt
1/2 cup finely chopped fresh spinach
2 tablespoons finely chopped fresh parsley
1 (32 ounce) jar pasta sauce, I like Newman's Marinara with Mushrooms
8 ounces shredded mozzarella cheese
1/4 cup freshly grated parmesan cheese

Steps:

  • Preheat oven to 350 degrees.
  • Boil a large pot of water and cook manicotti 6 minutes, or until slightly soft. Drain and set aside.
  • Crumble the tofu while pasta is cooking. Add remaining ingredients to tofu, except for the pasta sauce and the cheese. Stir until blended.
  • Stuff each pasta shell with the tofu mixture.
  • Pour half the pasta sauce into a 13" x 9" pan.
  • Fill manicotti with the filling using a small spoon, or a pastry tube.
  • Put the rest of the sauce on top of the manicotti.
  • Cover with foil, and bake for 20 minutes.
  • * You can skip the egg and the cheese if you are making this vegan. I think it will still taste great.

Nutrition Facts : Calories 611.6, Fat 18.4, SaturatedFat 7.1, Cholesterol 68.8, Sodium 1444, Carbohydrate 80.2, Fiber 5.1, Sugar 16.1, Protein 32.1

TOFU AND SPINACH MANICOTTI



TOFU AND SPINACH MANICOTTI image

Categories     Tofu

Yield 6 servings

Number Of Ingredients 7

3.5 - 4 c homemade or prepared spaghetti sauce
1 c dry red wine
1 c water
1 pound soft tofu, rinsed and drained
1 10-oz package thawed frozen chopped spinach, squeezed dry
12 dry manicotti shells
1/2 c shredded mozzarella cheese

Steps:

  • Combine spaghetti sauce w wine and water. Mix tofu and spinach well. Stuff manicotti w this mixture. Spread 1-3/4 c sauce in 9x13-inch pan. Set manicotti in sauce; cover w remaining sauce. Bake, covered, in a 375-degree over until pasta is tender when pierced about 50 min. Sprinkle w cheese.

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