Spinach Salad With Pomegranate Dressing Recipes

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SPINACH SALAD WITH POMEGRANATE CRANBERRY DRESSING



Spinach Salad with Pomegranate Cranberry Dressing image

Sweet fruit is wonderfully accented by the tangy salad dressing. Add leftover cooked chicken or turkey and you've got a wonderful main dish salad.

Provided by Mazola

Categories     Trusted Brands: Recipes and Tips     Mazola®

Time 15m

Yield 8

Number Of Ingredients 11

¾ cup pomegranate juice
⅓ cup dried cranberries
¼ cup roughly chopped onion
2 cloves garlic
3 tablespoons white wine vinegar or sherry vinegar
¼ cup Mazola® Corn Oil
Salt and pepper to taste
5 ounces baby spinach
1 crisp red apple, cored and chopped
2 tablespoons crumbled feta cheese*
¼ cup dried cranberries

Steps:

  • Combine pomegranate juice and cranberries in a microwave-safe bowl and heat on HIGH (100% power) for 1 minute. Pour into a blender or food processor. Add onion, garlic and vinegar; puree for a few seconds. Gradually add oil, pureeing for 20 seconds or until smooth and thickened. Refrigerate if not serving immediately.
  • Place spinach in a large serving bowl or platter. Top with apples, cheese and cranberries. Drizzle with Pomegranate Cranberry Dressing immediately before serving (allow about 2 tablespoons/serving). Refrigerate leftover dressing for up to 1 week.

Nutrition Facts : Calories 123.5 calories, Carbohydrate 14.8 g, Cholesterol 2.1 mg, Fat 7.6 g, Fiber 1.3 g, Protein 1 g, SaturatedFat 1.4 g, Sodium 42.2 mg, Sugar 11 g

SPINACH AND POMEGRANATE SALAD



Spinach and Pomegranate Salad image

This flavorful spinach pomegranate salad is full of seasonal ingredients that are packed with antioxidants. Perfect recipe to any meal or special event.

Provided by Dina

Categories     Salad

Time 20m

Number Of Ingredients 13

Ingredients for the salad:
5 oz arugula
8-10 oz baby spinach
1 1/2 fuji apple
1/2 red onion
2 cups pomegranate seeds
1/2 cup feta cheese
1/2 cup candied pecans
Ingredients for the dressing:
3/4 cup olive oil
1/2 cup balsamic vinegar
2 tsp honey
Salt & pepper

Steps:

  • Combine olive oil, balsamic vinegar, honey, salt, and pepper in a small bowl. Whisk it until well homogenized.
  • Slice the red onion and apple.
  • Arrange all of the ingredients into a large bowl. Then drizzle with the balsamic vinaigrette and mix . Eat fresh.

Nutrition Facts : Calories 260 kcal, Carbohydrate 17 g, Protein 3 g, Fat 20 g, SaturatedFat 3 g, Cholesterol 6 mg, Sodium 132 mg, Fiber 2 g, Sugar 13 g, ServingSize 1 serving

SPINACH SALAD WITH POMEGRANATE DRESSING AND CRISPY WON TON "CROUTONS"



Spinach Salad with Pomegranate Dressing and Crispy Won Ton

Provided by Food Network

Yield 8 servings (serving size: 1 1/4 cups)

Number Of Ingredients 14

1/3 cup fresh orange juice
2 tablespoons pomegranate molasses
2 tablespoons extra-virgin olive oil
1/2 teaspoon salt
1/8 teaspoon black pepper
Croutons, recipe follows
12 cups torn spinach (about 6 ounces)
1 cup thinly sliced red onion
Two 11-ounce cans mandarin oranges in light syrup, drained
2 teaspoons ground cumin
2 teaspoons ground coriander
1/2 teaspoon salt
12 ounces won ton wrappers, cut into 1/4-inch strips
2 teaspoons vegetable oil

Steps:

  • To prepare salad, combine juice, molasses, olive oil, salt, and pepper in a small bowl, stirring with a whisk. Combine Croutons, juice mixture, spinach, onion, and oranges; toss well to coat. Serve immediately.
  • Preheat oven to 400 degrees.
  • To prepare croutons, combine first 3 ingredients in a small bowl. Place won ton strips and vegetable oil in a large zip-top plastic bag; seal and toss to coat. Open bag. Sprinkle with cumin mixture; seal and toss to coat.
  • Place won ton strips in a single layer on 2 baking sheets. Bake at 400 degrees for 8 minutes or until crisp; turn strips once. Cool.

Nutrition Facts : Calories 219, Fat 6 grams, SaturatedFat 0.8 grams, Cholesterol 3 milligrams, Sodium 485 milligrams, Carbohydrate 38 grams, Fiber 2.2 grams, Protein 4.2 grams

TEMPURA STUFFED SANDWICHES AND SPINACH SALAD WITH POMEGRANATE DRESSING



Tempura Stuffed Sandwiches and Spinach Salad with Pomegranate Dressing image

Provided by Robert Irvine : Food Network

Categories     dessert

Time 1h5m

Yield 4 servings

Number Of Ingredients 16

3 eggs
1/2 pound bacon
1 pound fresh spinach, stems removed, soaked in salt water to remove grit, and dried
2 avocados, slipped from skin and sliced
2 tablespoons balsamic vinegar
1 pomegranate, peeled and seeds removed from pith
1 tablespoon honey
1/2 teaspoon salt
1/8 teaspoon ground black pepper
3/4 cup olive oil
3 to 4 liters canola oil, as needed, for deep-frying
1 1/2 cups all-purpose flour
3/4 cup cornstarch
4 1/2 teaspoons baking powder
1 1/2 cups seltzer water
4 frozen, store-bought, stuffed sandwiches, sliced on the bias

Steps:

  • For the salad: Boil eggs for about 10 minutes until they are hard-boiled. Rinse with cold water and set aside until cool enough to handle. Peel hard-boiled eggs and chill.
  • Fry bacon and drain on paper towels.
  • For the vinaigrette: Through the feed opening of a running blender add, 1 at a time, the vinegar, pomegranate seeds, honey, salt and pepper. Leaving the blender running, add the olive oil in a slow, thin stream. Strain through a fine mesh strainer and set aside until needed.
  • For the tempura and sandwiches: Heat oil in a deep-fryer to 375 degrees F, or as directed in manufacturer's instructions for similar foods.
  • In a mixing bowl large enough to accommodate the stuffed sandwiches, combine flour, cornstarch, and baking powder. Add seltzer water in a stream while whisking constantly. Dip the stuffed sandwiches in the batter to coat. Add, 1 at a time, to the deep-fryer basket which has been immersed in the hot oil. Fry until golden brown and drain on paper towels.
  • Chop eggs and gently toss with spinach, crumbled bacon, and avocado with enough of the dressing to coat.
  • Arrange salad on plates with tempura fried stuffed sandwiches.

POMEGRANATE SPINACH SALAD



Pomegranate Spinach Salad image

Whenever I take this salad to an event, people always ask for the recipe. It's perfect for the holidays.-Sheila Saunders, Pleasant Grove, Utah

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 11

1 package (6 ounces) fresh baby spinach
1/2 cup shredded reduced-fat Swiss cheese
1/3 cup slivered almonds, toasted
1/2 cup pomegranate seeds
DRESSING:
3 tablespoons canola oil
2 tablespoons sugar
2 tablespoons white vinegar
3/4 teaspoon poppy seeds
1/4 teaspoon salt
1/8 teaspoon ground mustard

Steps:

  • In a large salad bowl, combine the spinach, cheese, almonds and pomegranate seeds. In a blender, combine the dressing ingredients; cover and process until blended. Drizzle over salad and toss to coat.

Nutrition Facts : Calories 149 calories, Fat 11g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 150mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 2g fiber), Protein 5g protein.

SPINACH SALAD WITH POMEGRANATE DRESSING



Spinach Salad With Pomegranate Dressing image

Got this from my nutritionist. Very simple, very fast, and keeps in the refrigerator for several days.

Provided by MarissaB

Categories     Spinach

Time 8m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
1/3 cup fresh orange juice
4 tablespoons pomegranate juice (pure, not a blend)
1/2 teaspoon salt
1/8 teaspoon black pepper
12 cups Baby Spinach (may use spinach & mixed greens)
1 cup thinly-sliced red onion
1 (11 ounce) can mandarin oranges, drained
4 tablespoons pomegranate seeds (may substitute with cran-raisins)
1/2 cup spiced pecans (may also use toasted pecans, almonds, and or or walnuts)

Steps:

  • In a small bowl, whisk together oil, juices, salt, and pepper.
  • Toss greens, onion, oranges, and pomegranate seeds or cran-raisins in a large bowl.
  • Pour dressing over greens and mix well. Sprinkle with chopped pecans.

Nutrition Facts : Calories 258.7, Fat 17.4, SaturatedFat 1.9, Sodium 367, Carbohydrate 25.6, Fiber 5.9, Sugar 16.1, Protein 5.2

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