Spinach Fruit Salad With Pomegranate Citrus Vinaigrette Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPINACH AND POMEGRANATE SALAD



Spinach and Pomegranate Salad image

This flavorful spinach pomegranate salad is full of seasonal ingredients that are packed with antioxidants. Perfect recipe to any meal or special event.

Provided by Dina

Categories     Salad

Time 20m

Number Of Ingredients 13

Ingredients for the salad:
5 oz arugula
8-10 oz baby spinach
1 1/2 fuji apple
1/2 red onion
2 cups pomegranate seeds
1/2 cup feta cheese
1/2 cup candied pecans
Ingredients for the dressing:
3/4 cup olive oil
1/2 cup balsamic vinegar
2 tsp honey
Salt & pepper

Steps:

  • Combine olive oil, balsamic vinegar, honey, salt, and pepper in a small bowl. Whisk it until well homogenized.
  • Slice the red onion and apple.
  • Arrange all of the ingredients into a large bowl. Then drizzle with the balsamic vinaigrette and mix . Eat fresh.

Nutrition Facts : Calories 260 kcal, Carbohydrate 17 g, Protein 3 g, Fat 20 g, SaturatedFat 3 g, Cholesterol 6 mg, Sodium 132 mg, Fiber 2 g, Sugar 13 g, ServingSize 1 serving

CITRUS SPINACH SALAD



Citrus Spinach Salad image

Grapefruit and orange segments add zest to this delightful salad that's tossed with a pleasant honey-lime dressing. It's perfect for a springtime luncheon or shower. -Pauline Taylor, Spokane, Washington

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12 servings.

Number Of Ingredients 9

3 tablespoons honey
2 tablespoons lime juice
1 teaspoon grated lime zest
1/8 to 1/4 teaspoon ground nutmeg
1/3 cup canola oil
10 cups torn fresh spinach
3 medium navel oranges, peeled and sectioned
2 medium pink grapefruit, peeled and sectioned
1 medium red onion, sliced and separated into rings

Steps:

  • In a blender, combine the honey, lime juice, lime zest and nutmeg; cover and process until blended. While processing, gradually add oil in a steady stream until dressing is thickened. , In a large salad bowl, combine the spinach, oranges and grapefruit. Drizzle with dressing; toss to coat. Top with onion. Serve immediately.

Nutrition Facts : Calories 109 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 21mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 2g fiber), Protein 1g protein.

SPINACH SALAD WITH POMEGRANATE CRANBERRY DRESSING



Spinach Salad with Pomegranate Cranberry Dressing image

Sweet fruit is wonderfully accented by the tangy salad dressing. Add leftover cooked chicken or turkey and you've got a wonderful main dish salad.

Provided by Mazola

Categories     Trusted Brands: Recipes and Tips     Mazola®

Time 15m

Yield 8

Number Of Ingredients 11

¾ cup pomegranate juice
⅓ cup dried cranberries
¼ cup roughly chopped onion
2 cloves garlic
3 tablespoons white wine vinegar or sherry vinegar
¼ cup Mazola® Corn Oil
Salt and pepper to taste
5 ounces baby spinach
1 crisp red apple, cored and chopped
2 tablespoons crumbled feta cheese*
¼ cup dried cranberries

Steps:

  • Combine pomegranate juice and cranberries in a microwave-safe bowl and heat on HIGH (100% power) for 1 minute. Pour into a blender or food processor. Add onion, garlic and vinegar; puree for a few seconds. Gradually add oil, pureeing for 20 seconds or until smooth and thickened. Refrigerate if not serving immediately.
  • Place spinach in a large serving bowl or platter. Top with apples, cheese and cranberries. Drizzle with Pomegranate Cranberry Dressing immediately before serving (allow about 2 tablespoons/serving). Refrigerate leftover dressing for up to 1 week.

Nutrition Facts : Calories 123.5 calories, Carbohydrate 14.8 g, Cholesterol 2.1 mg, Fat 7.6 g, Fiber 1.3 g, Protein 1 g, SaturatedFat 1.4 g, Sodium 42.2 mg, Sugar 11 g

SPINACH SALAD WITH CITRUS VINAIGRETTE



Spinach Salad with Citrus Vinaigrette image

Categories     Salad     Side     Spinach     Raw

Yield 4 to 6 servings

Number Of Ingredients 17

Citrus Vinaigrette
1/2 cup extra-virgin olive oil
1 teaspoon grated lemon zest
1 teaspoon grated orange zest
2 tablespoons freshly squeezed lemon juice
1 tablespoon freshly squeezed orange juice
1 teaspoon fresh thyme leaves, chopped
1 teaspoon honey
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
Spinach Salad
1 (10-ounce) bag of spinach (about 6 cups)
2 oranges, cut into segments (see Note)
1/2 cup sliced almonds, toasted (see page 168)
1/2 red onion, thinly sliced
Salt and freshly ground black pepper
Parmesan Frico (page 229)

Steps:

  • Combine all the ingredients for the Citrus Vinaigrette in a jar or a tight-sealing plastic container. Shake to blend.
  • Combine the spinach, orange segments, almonds, red onion, salt, and pepper in a large bowl. Toss with the Citrus Vinaigrette. Serve on individual plates, topped with 1 or 2 Parmesan Frico.
  • Note
  • To cut orange segments, first use a small sharp knife to cut off the top and bottom of the orange. Stand the orange on one of the cut ends and make long, straight cuts to slice away all of the peel and white pith. Hold the peeled orange in your palm and cut on each side of the membranes to free the segments.

SPINACH & FRUIT SALAD WITH POMEGRANATE-CITRUS VINAIGRETTE



Spinach & Fruit Salad With Pomegranate-Citrus Vinaigrette image

Make and share this Spinach & Fruit Salad With Pomegranate-Citrus Vinaigrette recipe from Food.com.

Provided by Jacquelyn Horne

Categories     Citrus

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1/4 cup pomegranate juice
3 tablespoons olive oil
2 tablespoons apple cider vinegar
2 tablespoons orange juice
1 teaspoon sugar
1/2 teaspoon salt
1 pomegranate, seeded
3 cups baby spinach leaves, washed and dried
1 bosc pear, washed & thinly sliced
1 (11 ounce) can mandarin oranges, thoroughly drained
1/2 cup walnut pieces, toasted

Steps:

  • In small mixing bowl, whisk together pomegranate juice, olive oil, apple cider vinegar, orange juice, sugar and salt. Pour mixture into small carafe; set aside.
  • Remove seeds from pomegranate, reserving seeds and discarding remainder.
  • Divide spinach among four salad plates.
  • Top each with pear slices, mandarin oranges, pomegranate seeds, & walnut pieces.
  • Drizzle with 2 to 3 tablespoons of vinaigrette dressing. Garnish with orange curls. Serve immediately.

Nutrition Facts : Calories 333.4, Fat 20.9, SaturatedFat 2.4, Sodium 314.9, Carbohydrate 37.2, Fiber 7.1, Sugar 26.4, Protein 4.9

More about "spinach fruit salad with pomegranate citrus vinaigrette recipes"

EASY POMEGRANATE VINAIGRETTE – A COUPLE COOKS
Last updated December 22, 2020. Jump to Recipe. Give the gift of recipes! Discover 100 best-ever recipes in our new cookbook. This post may include affiliate links; for details, see our disclosure policy. This sweet tart …
From acouplecooks.com
See details


POMEGRANATE APPLE SPINACH SALAD - THECREATIVEBITE.COM
Nov 9, 2021 If you don’t have access to pomegranates or spinach at the moment, but love the flavors of this Pomegranate Spinach Salad, give this Spiralized Apple Cranberry Salad a try. It’s so beautiful and delicious and is …
From thecreativebite.com
See details


23 POMEGRANATE SALAD RECIPES: BRIGHT AND DELICIOUS CREATIONS …
3 days ago 2. Egyptian Pomegranate Barley Salad. Experience the heartiness of barley combined with the juicy sweetness of pomegranate in this satisfying salad. Each bite is a …
From onerecp.com
See details


CITRUS POMEGRANATE SALAD - THIS HEALTHY TABLE
May 2, 2023 This citrus pomegranate salad recipe combines crumbly feta cheese, bright greens, slivered shallots, and a zesty dressing for an exceptional winter citrus salad. It’s juicy, fresh, and packed with vitamin C!
From thishealthytable.com
See details


TROPICAL FRUIT SALAD WITH POMEGRANATE VINAIGRETTE …
This Tropical Fruit Salad is sweet, refreshing, crunchy and what paradisaical dreams are made of! It is loaded with your favorite tropical fruits: pineapple, mangos, oranges, apples, pears, kiwis, bananas and pomegranate then …
From carlsbadcravings.com
See details


SPINACH AND FRUIT SALAD WITH MAPLE-LIME DRESSING
Dec 2, 2016 Spinach Salad with apples, pears, mandarin oranges, kiwi fruit, dried cranberries, and pomegranate seeds. With a delicious salad dressing made with maple syrup, lime juice, balsamic vinegar, and olive oil. Delicious, healthy …
From juliasalbum.com
See details


CITRUS SPINACH SALAD WITH POMEGRANATES AND WALNUTS
Aug 22, 2023 Ingredients. 1 Ruby Red grapefruit. 1 Orange (I used a honeybell) About 1 ½ cups of raw spinach leaves. 1 oz (28g) Pomegranate. ½ oz (14g) Walnuts. Instructions. Using the method outlined on this site section the …
From greenlitebites.com
See details


BERRY ORANGE SPINACH SALAD WITH CITRUS BALSAMIC …
Aug 23, 2019 Ingredients. For the salad: 6 packed cups baby spinach. 2 mandarin oranges, peeled and sectioned. ¾ cup (3 oz) raspberries. ½ cup (3 oz) blackberries.
From yayforfood.com
See details


FRUIT AND SPINACH SALAD WITH STRAWBERRY VINAIGRETTE
Apr 7, 2018 This strawberry, apple and pear spinach salad is easy, light and delicious. I've created a tasty mild strawberry poppyseed vinaigrette to go with it. This salad is loved by every palate; young and old. If you like a stronger …
From natashaskitchen.com
See details


SPINACH SALAD WITH CITRUS DRESSING | GIANGI'S KITCHEN
Jul 21, 2020 Enjoy this salad all year round, whether a refreshing summer dish or a citrus winter salad. During the holiday season, add pomegranate seeds to add a spark of festive color to …
From giangiskitchen.com
See details


BEST CITRUS SALAD WITH GREENS - TWO KOOKS IN THE …
Aug 2, 2021 Quick, easy and beautiful. The salad only takes 10-15 minutes to put together and pairs beautifully with any protein or vegetarian dish. I find it a perfect way to lighten up a heavy meal. If you’re looking for something a little …
From twokooksinthekitchen.com
See details


SPINACH SALAD WITH POMEGRANATE VINAIGRETTE - OPRAH.COM
Ingredients. Salad: 2 bags (6' 'ounces each) baby spinach. 1 1/2 cups dried figs (about 16), quartered. 1/2 cup dried cranberries. 1/2 cup sliced natural almonds. 1 Granny Smith apple , …
From oprah.com
See details


WINTER SALAD WITH CITRUS VINAIGRETTE - THE SEASONED MOM
Oct 17, 2020 This hearty Winter Salad is tossed with a light citrus vinaigrette and loaded with bacon, cranberries, red onion, toasted pecans and crumbled feta cheese. It’s sweet, savory, …
From theseasonedmom.com
See details


CITRUS SPINACH SALAD - THAT SKINNY CHICK CAN BAKE
Oct 23, 2023 1 Why You Must Make. 2 Ingredient Notes. 3 Recipe Tips. 4 Frequently Asked Questions. 5 You May Also Like. 6 Citrus Spinach Salad with Avocados and Oranges. Why You Must Make. This simple spinach salad is …
From thatskinnychickcanbake.com
See details


WINTER FRUIT SALAD WITH POMEGRANATES RECIPE - SERIOUS EATS
Apr 17, 2019 Ingredients. 1 pomegranate. 2 oranges. 2 grapefruits. 2 crisp apples (such as fuji or honeycrisp) 1 ripe yet firm pear. 1 tablespoon sugar. Directions. Slice the pomegranate …
From seriouseats.com
See details


SPINACH AND POMEGRANATE SALAD WITH CLEMENTINE …
Oct 28, 2022 To make this spinach and pomegranate salad recipe as a salad in a jar, pour the dressing into the bottom of the jar, and then add the pomegranate seeds, feta, green onions, and almonds. Top it all off by …
From wholefully.com
See details


SPINACH FRUIT SALAD WITH POMEGRANATE CITRUS VINAIGRETTE RECIPES
Place spinach in a salad bowl. Top with red onion, walnuts, feta, and sprouts. Sprinkle pomegranate seeds over the top, and drizzle with vinaigrette.
From tfrecipes.com
See details


POMEGRANATE SALAD & HOLIDAY SALAD MARATHON!
Nov 16, 2020 Fresh pomegranate AND a pomegranate dressing, baby spinach, marinated raw kale, honey walnuts and blue cheese all come together in a giant festive salad for Thanksgiving, Christmas, and every occasion in …
From recipetineats.com
See details


PERSIMMON AND POMEGRANATE SALAD WITH MAPLE …
May 30, 2023 Jump to Recipe. I am on a one-woman mission to introduce everyone to the gloriousness that is the persimmon. This little orange fruit is often overlooked on store shelves, and I’m determined to change that! Table of …
From wholefully.com
See details


Related Search