Spinach Coleslaw Salad Recipes

SPINACH SLAW

Spinach Slaw image

Served with rolls or homemade bread, this slaw's hearty enough to be a main course, it's also a great side dish-my family especially likes it accompanying steak and corn on the cob. It tastes good with ribs besides. Even people who don't enjoy cabbage like it prepared this way. (I know...my husband, Glen, is one of them!) The honey's sweetness helps with that. Glen works for our local police department, and I work for the fire department. We have a pair of sons, 19 and 6, and a daughter who's 4.

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 12-16 servings.

Number Of Ingredients 9

Ingredients

8 cups shredded iceberg lettuce
5 cups shredded spinach
4 cups shredded red cabbage
3 cups shredded green cabbage
1 cup mayonnaise
1/4 cup honey
3/4 to 1 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

In a large bowl, toss lettuce, spinach and cabbage; cover and refrigerate. In a small bowl, combine remaining ingredients; cover and refrigerate. Just before serving, pour dressing over the salad and toss to coat.

Nutrition Facts : Calories 132 calories, Fat 11g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 163mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 1g fiber), Protein 1g protein.

SPINACH COLESLAW

Spinach Coleslaw image

This is a simple recipe that's clean and refreshing. Sliced spinach is added for color, so it makes quite a statement. Allow coleslaw to sit for 30 minutes so as to let the flavors to marry. CuisineAtHome.com

Provided by Manami

Categories Spinach

Time 10m

Yield 10 cups

Number Of Ingredients 10

Ingredients

1/2 cup mayonnaise
1/2 cup vegetable oil
1/2 cup white wine vinegar
1/4 cup sugar
1 1/2 teaspoons dry mustard
1 teaspoon kosher salt
1/2 teaspoon cayenne
1 lb coleslaw mix
10 ounces shredded red cabbage
6 ounces fresh spinach, thinly sliced

Steps:

Whisk together all ingredients except cabbages and spinach.
Add the cabbages and spinach.
Toss and let coleslaw sit 30 minutes before serving.

Nutrition Facts : Calories 188.2, Fat 15.2, SaturatedFat 2, Cholesterol 3.1, Sodium 288.7, Carbohydrate 13.3, Fiber 2.1, Sugar 8.6, Protein 1.8

SPINACH & RED CABBAGE SALAD WITH ORANGE DRESSING

Spinach & Red Cabbage Salad With Orange Dressing image

Make and share this Spinach & Red Cabbage Salad With Orange Dressing recipe from Food.com.

Provided by William Uncle Bill

Categories Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

1/2 cup orange juice
3 tablespoons balsamic vinegar
3 tablespoons granulated sugar
1/4 teaspoon salt
1/8 teaspoon black pepper
1 head red cabbage, very thinly sliced or 3 cups sliced red cabbage
1/2 lb fresh Baby Spinach, stems removed or 3 cups Baby Spinach
2 large green onions, thinly sliced

Steps:

In a pint jar with a tight lid, combine orange juice, vinegar, sugar, salt and pepper; shake well.
Prepare vegetables as noted.
On a large serving platter, arrange thinly sliced red cabbage in the center of the platter.
Arrange spinach around the cabbage.
Sprinkle sliced onion over the cabbage and spinach.
Drizzle about 1/3 of the dressing over salad.
Serve remaining dressing with the salad as desired.

RED CABBAGE AND WARM SPINACH SALAD

Red Cabbage and Warm Spinach Salad image

Categories Salad Leafy Green Side Sauté Quick & Easy High Fiber Bacon Pine Nut Spinach Winter Cabbage Gourmet Paleo Dairy Free Wheat/Gluten-Free Peanut Free Soy Free

Yield Serves 2 (first course) or 4 (side dish)

Number Of Ingredients 12

Ingredients

For balsamic vinaigrette
1 garlic clove, minced
1/8 teaspoon salt
1/2 teaspoon Dijon mustard
1/2 teaspoon honey
1 1/2 tablespoons balsamic vinegar
2 1/2 tablespoons extra-virgin olive oil
For salad
1/4 cup pine nuts
2 oz sliced pancetta (Italian unsmoked cured bacon), chopped
1 lb red cabbage, cut into 1/4-inch-thick slices
1 (5-oz) bag baby spinach, any tough stems discarded

Steps:

Make vinaigrette:
Mash garlic with salt to a paste. Whisk together garlic paste, mustard, honey, and vinegar, then add oil in a stream, whisking until emulsified.
Make salad:
Toast pine nuts in a dry large heavy skillet over moderate heat, stirring frequently, until beginning to turn golden, about 2 minutes. Add pancetta and cook until browned and crisp, about 2 minutes. Add cabbage, tossing to combine, and cook, covered, until wilted and just tender, 8 to 10 minutes. Reduce heat to low and add spinach, stirring gently until it just begins to wilt. Remove pan from heat. Add vinaigrette and toss.
Serve immediately.

COLORFUL KALE AND SPINACH SALAD AND HOMEMADE DRESSING

Colorful Kale and Spinach Salad and Homemade Dressing image

I made this because of my husband. He wanted kale in a salad. The rest of the veggies I just happen to have on hand. It became an instant favorite to my husband. Hope you enjoy it as he does!!! You could also use distilled vinegar instead of balsamic. Tweak it to your liking and have fun with it.

Provided by Kim Vanburen

Categories Salad Green Salad Recipes Spinach Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 13

Ingredients

½ bunch kale - stems removed and discarded, leaves torn into bite-size pieces
½ bunch fresh spinach, torn
½ head romaine lettuce, torn
1 large carrot, diced
1 large cucumber, diced
½ red bell pepper, diced
½ cup balsamic vinegar
½ cup extra-virgin olive oil
1 tablespoon lemon juice
1 pinch sea salt
1 pinch ground black pepper
1 pinch garlic powder
1 pinch lemon pepper

Steps:

Toss kale, spinach, lettuce, carrot, cucumber, and red bell pepper together in a large mixing bowl.
Mix balsamic vinegar, olive oil, lemon juice, sea salt, pepper, garlic powder, and lemon pepper in a jar with a tight-fitting lid; seal and shake until mixed completely. Drizzle dressing over salad and toss to coat.

Nutrition Facts : Calories 227.8 calories, Carbohydrate 12.7 g, Fat 19.3 g, Fiber 2.8 g, Protein 3 g, SaturatedFat 2.7 g, Sodium 147.3 mg, Sugar 5.3 g

COLESLAW WITH GRAPES AND SPINACH

Coleslaw With Grapes and Spinach image

Different version of coleslaw I came up with because my husband HATES carrots. Everybody loved it! Great both crunchy or soft. Add more grapes to cut the onion if the onion is really strong. You'll be amazed!

Provided by Kimberly

Categories Salad Coleslaw Recipes With Mayo

Time 25m

Yield 8

Number Of Ingredients 9

Ingredients

1 cup mayonnaise
½ cup white sugar
3 tablespoons vinegar
salt and ground black pepper to taste
½ head cabbage, thinly sliced
2 heads broccoli, trimmed and cut into thin strips
1 red onion, thinly sliced
½ (10 ounce) bag fresh spinach leaves, thinly sliced
1 pound seedless red grapes, quartered

Steps:

Whisk mayonnaise, sugar, vinegar, salt, and black pepper in a large salad bowl; fold in cabbage, broccoli, red onion, spinach, and red grapes. Stir to coat with dressing.

Nutrition Facts : Calories 339.7 calories, Carbohydrate 34.6 g, Cholesterol 10.4 mg, Fat 22.6 g, Fiber 5 g, Protein 4.3 g, SaturatedFat 3.4 g, Sodium 209.9 mg, Sugar 26.6 g

SPINACH COLESLAW SALAD RECIPE

Spinach Coleslaw Salad Recipe image

Provided by klvplanner

Number Of Ingredients 14

Ingredients

Mix together in a large bowl:
toast in skillet and let cool
1 pkg. silvered almonds
2 T sesame seeds
1 large pkg. spinach (stack and slice into strips)
1 large pkg. of coleslaw
8 scallions
Mix dressing ingredients
3/4 cup oil
1 t. salt
1 t. pepper
4 T sugar
6 T white vinegar
2 chicken seasoning packets from ramen noodles

Steps:

add toasted nuts and seeds to salad add crushed noodles from 2 pkgs. chicken ramen noodles add dressing toss and enjoy

SPINACH AND CABBAGE SLAW

Spinach and Cabbage Slaw image

Spinach and red bell pepper bring extra color and nutrition to easy-to-fix coleslaw.

Provided by Betty Crocker Kitchens

Categories Side Dish

Time 25m

Yield 6

Number Of Ingredients 5

Ingredients

2 cups coleslaw blend (from 1-lb bag)
2 cups torn fresh spinach leaves
1/2 cup thin bite-size strips red bell pepper
1/4 cup light ranch salad dressing
1/4 teaspoon dried dill weed

Steps:

In large bowl, toss all salad ingredients. Refrigerate at least 15 minutes to blend flavors.

Nutrition Facts : Calories 35, Carbohydrate 3 g, Cholesterol 0 mg, Fat 1/2, Fiber 0 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1/2 Cup, Sodium 115 mg, Sugar 2 g

MY CABBAGE AND SPINACH SALAD

My Cabbage and Spinach Salad image

Make and share this My Cabbage and Spinach Salad recipe from Food.com.

Provided by Lori 13

Categories Ham

Time 22m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 garlic clove (minced)
1/8 teaspoon salt
1/3 teaspoon Dijon mustard
1/2 teaspoon honey
1 1/2 tablespoons balsamic vinegar
1 1/2 tablespoons olive oil
1/4 cup pine nuts
2 ounces ham (minced)
1 lb cabbage (shredded)
5 ounces spinach (stemmed, torn)

Steps:

Whisk together the garlic, salt, Dijon, honey, balsamic and oil.
Spread pine nuts in an iron skillet. Heat until toasted.
Add ham. Sauté until crisp.
Add cabbage. Cover. Cook 8 minutes.
Add spinach. Sauté until just wilted.
Toss in vinaigrette.
Serve warm.

Nutrition Facts : Calories 161.8, Fat 11.9, SaturatedFat 1.4, Cholesterol 7.4, Sodium 341.2, Carbohydrate 9.7, Fiber 3.7, Sugar 5.2, Protein 7

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