SPINACH AND ZUCCHINI CRUSTLESS QUICHE
Steps:
- Preheat your oven to 350º F.
- Dice your onions.
- Heat a nonstick skillet on medium high heat. Add the olive oil. Sautee the onions for 5 minutes. Next add the zucchini and sautee for 2 more minutes or until there is no water in the skillet. Lastly add the spinach and sautee for 3 minutes. Add the nutmeg and stir. Remove from the heat and let it cool for a few minutes.
- In a large mixing bowl, beat the eggs with salt, black pepper, the cottage cheese and the vegetable mixture.
- Line a 9″ inch baking tin with some parchment paper and add the mixture to it. Sprinkle the grated mozzarella on top.
- Bake for 35 to 40 minutes or until puffed up and golden brown on top.
- Let it cool for 5 minutes before cutting. Serve and enjoy!
Nutrition Facts : Calories 95 kcal, Carbohydrate 3 g, Protein 8 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 131 mg, Sodium 292 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 3 g, ServingSize 1 serving
SPINACH AND ZUCCHINI QUICHE
Spinach and zucchini blend beautifully in this simple quiche t
Provided by Valerie Remy-Milora
Categories Entree
Time 55m
Number Of Ingredients 15
Steps:
- In a mixing bowl stir together flour, flaxseed meal and salt.
- Cut in butter until the pieces are the size of small peas.
- Sprinkle 1 tablespoon of water over part of the mixture and gently toss with a fork.
- Continue until all is moistened.
- Form dough in to a ball.
- Flatten with hands on a floured surface.
- Roll out dough into a 12 inch diameter circle.
- Wrap dough around the rolling pin and ease into a 9 inch pie plate. Trim excess or fold edges under and flute with your finger tip and thumb.
- Preheat oven to 400F.
- In a large skillet heat olive oil. Add zucchini and sauté for 1 minute. Reduce heat, add garlic and cook until almost tender.
- In a large mixing bowl beat eggs until frothy.
- Add crême fraîche and milk and blend thoroughly.
- Add herbes de Provence, salt and pepper. Mix well and pour over vegetables and cheese.
- Bake for 35 minutes or until quiche is set.
- Allow to cool for 10 minutes before serving.
- Enjoy on it's own or alongside a simple green salad
SPINACH ZUCCHINI RICOTTA QUICHE
A recipe I found on a blog, "My Baking Adventures," while browsing the web for quiche recipes to try.
Provided by melissulactosetoler
Categories Breakfast
Time 50m
Yield 1 quiche, 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F.
- Melt butter in heavy large skillet over medium heat. Add onion and sauté until tender, about 8 minutes. Mix in spinach and sauté until wilted, about 2 minutes. Add zucchini and continue to cook until almost all liquid from spinach evaporates, about 3-4 minutes.Set aside to cool slightly.
- In a large bowl, combine ricotta, mozzarella and Parmesan cheeses. Mix in eggs. Add cooled spinach mixture; blend well.
- Spoon cheese mixture into pie crust and smooth the top. Bake until filling is set in center and brown on top, about 40 minutes. Let stand 10 minutes. Cut pie into wedges.
Nutrition Facts : Calories 390.7, Fat 28.9, SaturatedFat 17, Cholesterol 195.8, Sodium 741.1, Carbohydrate 8.6, Fiber 1.8, Sugar 2.4, Protein 25.2
SPINACH AND ZUCCHINI QUICHE
absolutely delicious creation with fresh veggies. Great source of calcium and protein as well!!
Categories Vegetarian Meals Brunch Brunch Vegetarian Meals Italian Italian Vegetarian Meals Vegetarian Vegetarian Vegetarian Meals Side Dish Vegetarian Meals Side Dish
Yield 8
Number Of Ingredients 9
Steps:
- Preheat oven to 300*.
- In a bowl mix eggs, ricotta cheese, half the grated mozzarella and spices.
- Sautee onion in olive oil, add the zucchini and spinach. Cook until the zucchini is fork tender and until the spinach is wilted but still green.
- Let cool and then add into pie crust. Then mix in the cheese mixture. Sprinkle remaining mozzarella on top.
- Bake in 300* oven for 30-40 minutes or until center has solidified and crust is golden brown.
- Can be served as a side dish or main course. Calories calculated for eight servings.
Nutrition Facts : Nutritional Info Servings Per Recipe 8 Amount Per Serving Calories
BAKED SPINACH AND ZUCCHINI
Steps:
- Preheat the oven to 350 degrees F. Grease a 9-by-14-by-2-inch oval baking dish, or six individual cast-iron pans, with 2 tablespoons of the melted butter and set aside.
- Heat 2 tablespoons olive oil in a large (12-inch) saute pan over medium-high heat. Add the scallions and zucchini and saute for 2 minutes. Add the garlic and cook for one minute. Lightly press most of the water out of the spinach and add it to the pan. Add the rice, basil, parsley, nutmeg, lemon juice, 2 teaspoons salt, and 1 teaspoon pepper and toss well. Transfer to the prepared baking dish.
- In a medium bowl, whisk together the eggs, cream, the -remaining 2 tablespoons melted butter, and the 1/4 cup Parmesan. Pour the mixture over the spinach and zucchini and smooth the top. Sprinkle with some extra Parmesan and the Gruyere. Bake for 20 to 30 minutes, until a knife inserted in the center comes out clean.
SAVORY SPINACH & BROCCOLI QUICHE
I make this recipe all the time for brunch. My family absolutely loves it! It's savory and simple to make. Notes: I like to use the Cabot brand extra sharp cheddar. Cabot Cheddar can be purchased at the specialty cheese section in most grocery stores. You can also buy it at Whole Foods & Trader Joes.
Provided by MissFortune5
Categories European
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F.
- Steam chopped broccoli until tender and set aside.
- Melt butter in saute pan and add onion and garlic. Add salt and pepper then set aside.
- Beat eggs into a large mixing bowl. Add the onion & garlic mixture, then cheese, broccoli and spinach. Mix well with spoon.
- Pour mixture into a 9 inch pie dish with prepared pie crust and bake in oven for 35 minute
- Notes: Use a toothpick to check the middle of quiche after the set time. If it comes out wet, bake for another 3-5 minute.
ZUCCHINI QUICHE
I make this recipe for almost any occasion-it's popular with company and at potluck dinners, and I've passed it around to many friends. My husband and I are growing lots of squash this summer, all for this quiche! -Dorothy Collins, Winnsboro, Texas
Provided by Taste of Home
Time 1h15m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 350°. In a small skillet, saute zucchini in butter until tender; drain. Place half the zucchini in the crust. Sprinkle with mozzarella cheese. , In a large bowl, combine the ricotta cheese, cream, eggs, salt, oregano, basil, garlic powder and pepper. Pour into crust. Arrange remaining zucchini slices over top. Sprinkle with paprika. , Bake for 45 minutes or until a knife inserted in the center comes out clean.
Nutrition Facts : Calories 306 calories, Fat 21g fat (11g saturated fat), Cholesterol 129mg cholesterol, Sodium 499mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 1g fiber), Protein 12g protein.
SPINACH AND COURGETTE QUICHE
I love making this recipe. I was looking to use up what I had left in the fridge and now I make it all the time.
Provided by Ursula
Categories 100+ Breakfast and Brunch Recipes Eggs Quiche
Time 1h
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Press pie pastry into an 8-inch pie dish.
- Heat a skillet over medium heat; cook and stir bacon for 3 minutes. Add onion, spinach, and courgette to bacon; cook and stir until onion and courgette are tender, spinach is wilted, and bacon is fully cooked, 5 to 10 minutes. Transfer bacon-courgette mixture to the pie pastry.
- Beat milk, eggs, salt, and pepper together in a bowl; pour into pastry crust. Top egg mixture with mozzarella cheese.
- Bake in the preheated oven until cheese is browned and quiche bounces back when touched, about 35 minutes.
Nutrition Facts : Calories 436.5 calories, Carbohydrate 32.2 g, Cholesterol 120 mg, Fat 26.5 g, Fiber 4.2 g, Protein 18.7 g, SaturatedFat 8.3 g, Sodium 768.5 mg, Sugar 6.9 g
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